Are you a fan of cakes? Do you love the taste of a rich, fluffy and moist cake that you can't resist? If yes, then you should try the 100 G Marble Cake with Icing! This cake is rich in taste and texture, and every bite will leave you craving for more. With 339 calories, it's the perfect treat for every cake lover out there. So why not indulge yourself in this sweet treat and enjoy the goodness of Marble Cake with Icing.
Apart from being a delicious treat, this cake is also packed with some essential nutrients that your body needs. The ingredients used in making this cake are carefully selected to ensure that it's not just a tasty snack but also a healthy one. Let's take a look at the nutritional information of Marble Cake.
In this article, we'll explore the ingredients, calories and nutritional facts of Marble Cake. We'll also discuss the protein, fat, carbohydrates, fiber, and sodium content in Marble Cake. By the end of this article, you'll have a complete overview of this delicious snack and all the nutrients it contains.
Discover the ingredients of Marble Cake!
Marble Cake is made from a combination of ingredients that give it its unique taste and texture. The key ingredients used in making Marble Cake are flour, sugar, butter, eggs, baking powder, vanilla extract, milk, and cocoa powder. The cocoa powder is used to give the cake its marbled look, while the rest of the ingredients are used in making the cake batter. The flour used in making Marble Cake is usually all-purpose flour, which is rich in carbohydrates and a good source of energy. Sugar is also a crucial ingredient, which adds sweetness to the cake. Butter and eggs are used in making the cake batter rich and creamy, while baking powder is used to make the cake rise. Vanilla extract and milk are added to enhance the flavor and texture of the cake.
The calories present in Marble Cake.
Marble Cake is a delicious snack that's perfect for satisfying your sweet tooth. However, it's also essential to keep track of the calorie count in your diet. With 339 calories in 100 grams of Marble Cake with Icing, it's important to keep an eye on your intake. Consuming Marble Cake as a snack or dessert is a great way to indulge in a sweet treat while consuming a reasonable amount of calories.
Nutritional facts of Marble Cake.
Apart from calories, it's essential to know the nutritional value of Marble Cake. The table below lists the nutritional facts of Marble Cake per 100 grams.
How much protein does Marble Cake contain?
Protein is an essential nutrient that our body needs to maintain and repair tissues. Marble Cake contains a moderate amount of protein, with 4 grams of protein per 100 grams. However, it's essential to keep in mind that Marble Cake should not be considered a primary source of protein. Other protein-rich foods should be included in your diet to meet your daily protein requirements.
Total fat content in Marble Cake.
Fat is an essential nutrient that helps our body absorb vitamins and minerals. Marble Cake contains a moderate amount of fat, with 13 grams of fat per 100 grams. However, it's important to keep in mind that excess fat consumption can lead to weight gain, high cholesterol, and heart diseases. Therefore, it's essential to consume fat in moderation.
The carbohydrates in Marble Cake.
Carbohydrates are a primary source of energy for our body. Marble Cake contains a significant amount of carbohydrates, with 57 grams of carbohydrates per 100 grams. However, it's important to keep in mind that carbohydrates should be consumed in moderation as excess consumption can lead to weight gain.
Is there any sugar in Marble Cake?
Sugar is a crucial ingredient in making Marble Cake. The sugar content of Marble Cake is relatively high, with 38 grams of sugar per 100 grams. However, it's important to keep in mind that consuming excess sugar can lead to various health issues, such as obesity and type 2 diabetes. Therefore, it's essential to consume sugar in moderation.
How much fiber does Marble cake contain?
Fiber is an essential nutrient that plays a vital role in maintaining optimal digestive health. Marble Cake contains a moderate amount of fiber, with 1.5 grams of fiber per 100 grams. However, it's important to keep in mind that other fiber-rich foods should be included in your diet to meet your daily fiber requirements.
Sodium content in Marble Cake.
Sodium is an essential mineral that plays a vital role in regulating fluid balance in the body. However, excess sodium consumption can lead to high blood pressure and other health issues. Marble Cake contains a moderate amount of sodium, with 212 milligrams of sodium per 100 grams. Therefore, it's important to consume sodium in moderation.
Daily percentage intake of Marble Cake.
To keep a healthy diet, it's essential to keep track of your daily nutrient intake. The table below shows the daily percentage intake of Marble Cake based on a 2000 calorie diet.
5 FAQ About 100 G Marble Cake with Icing 339 calories
1. What is the serving size of 100 g marble cake?
The serving size of 100 g marble cake is 1 slice, which equals about 3.5 ounces or approximately 339 calories.
2. What are the ingredients in 100 g of marble cake with icing?
The ingredients in 100 g of marble cake with icing typically include flour, sugar, eggs, butter, milk, vanilla extract, cocoa powder, and baking powder. The icing is usually made from powdered sugar, butter, milk, and vanilla extract.
3. Is 100 g of marble cake with icing healthy?
No, 100 g of marble cake with icing is not considered a healthy food choice due to its high calorie, sugar, and fat content. It should be consumed in moderation as a treat rather than a regular part of a healthy diet.
4. How can I reduce the calorie count of marble cake with icing?
You can reduce the calorie count of marble cake with icing by making some modifications to the recipe such as using lower-fat or alternative ingredients like applesauce instead of butter, reducing the sugar content, or using a smaller serving size.
5. Can marble cake with icing be frozen?
Yes, marble cake with icing can be frozen. Simply wrap it tightly in plastic wrap and then in aluminum foil, and place it in the freezer. It can be stored for up to 3 months. To thaw, move it from the freezer to the refrigerator and let it thaw overnight.