1 scoop (31 g) Strawberry Banana Smoothie Protein Shake is a delicious and nutritious way to fuel your day. This shake is packed with protein, vitamins and minerals to help you stay energized and healthy. With only 250 calories per serving, it's the perfect choice for anyone looking to maintain a healthy lifestyle.

In addition to being low in calories, this shake is also a great source of protein, with each serving containing 20g of protein. Protein is essential for building and repairing muscles, as well as for regulating hormones and enzymes in the body. This shake also contains a variety of vitamins and minerals, including vitamin D, calcium, iron, and potassium.

If you're looking for a convenient and easy way to get the nutrition your body needs, look no further than 1 scoop (31 g) Strawberry Banana Smoothie Protein Shake.

Caloric content of the shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains 250 calories per serving. This makes it a great option for anyone who is looking for a low-calorie, nutrient-dense meal replacement or snack. It's important to note that the caloric content of the shake may differ based on how it's prepared. If you add additional ingredients or use more or less liquid than recommended, the calorie count may change.

Amount of protein in the shake

Each serving of 1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains 20g of protein. This protein is derived from a blend of whey protein concentrate, whey protein isolate, and milk protein isolate. Protein is essential for building and repairing muscles, as well as for regulating hormones and enzymes in the body. It's also a great way to help you feel full and satisfied after a meal or snack.

Total fat content of the shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains 3g of total fat per serving. This fat comes from a blend of medium chain triglycerides (MCTs) and sunflower oil. While some fat is essential for a healthy diet, it's important to keep your intake in moderation. The fat in this shake is a healthy source of energy, and can help keep you feeling full and satisfied.

Amount of carbohydrates in the shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains 10g of carbohydrates per serving. This includes 2g of dietary fiber and 6g of sugar. Carbohydrates are an important source of energy for your body, but it's important to choose carbs that are low in sugar and high in fiber. This shake contains a moderate amount of carbs, and the fiber in the shake helps to slow down the absorption of sugar into your bloodstream.

Sodium content of the shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains 230mg of sodium per serving. This is a moderate amount of sodium, and is similar to the amount found in many other protein shakes. While some sodium is necessary for healthy bodily function, it's important to keep your intake in moderation. Too much sodium can increase your risk of high blood pressure and other health problems.

Amount of sugar in the shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains 6g of sugar per serving. This sugar comes from a blend of cane sugar and natural flavors. While this shake does contain a small amount of sugar, it's important to note that the sugar in this product is not artificial. Many other protein shakes contain artificial sweeteners, which can be harmful to your health. The sugar in this shake is a natural and healthy source of energy.

Vitamins and minerals in the shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains a variety of vitamins and minerals to help keep your body healthy and strong. Some of the key vitamins and minerals in this shake include vitamin D, calcium, iron, and potassium. Vitamin D is important for healthy bones and immune function, while calcium is essential for strong bones and teeth. Iron is necessary for healthy blood flow and oxygen transport, and potassium is important for healthy heart function and blood pressure regulation.

Ingredients used in the shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake contains a variety of high-quality ingredients to help fuel your body. Some of the key ingredients in this shake include whey protein concentrate, whey protein isolate, milk protein isolate, medium chain triglycerides (MCTs), sunflower oil, cane sugar, and natural flavors. These ingredients are carefully selected to provide you with a delicious and nutritious shake that you can feel good about drinking. All of the ingredients are sourced from high-quality suppliers and are free from artificial colors, flavors, and sweeteners.

How to use the protein shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake is designed to be an easy and convenient way to get the nutrition your body needs. To use the shake, simply mix one scoop of powder with 8-12 ounces of cold water or your favorite liquid. You can also add additional ingredients, such as fruit or nut butter, to customize the flavor and nutritional content of the shake. For best results, consume the shake within 30 minutes of completing your workout, or as a healthy meal replacement or snack.

Benefits of consuming this shake

1 scoop (31 g) Strawberry Banana Smoothie Protein Shake offers a variety of benefits for anyone looking to maintain a healthy lifestyle. Some of the key benefits of this shake include its high protein content, low calorie count, and nutrient-dense ingredients. This makes it a great option for anyone looking to build and repair muscle, maintain a healthy weight, and stay energized throughout the day. Additionally, the vitamins and minerals in this shake can help support healthy immune function, bone health, and overall wellbeing.