Calories in 2 cooked patties (56 g) Chicken Sausage Patties?

2 cooked patties (56 g) Chicken Sausage Patties is 70 calories.

Looking for a tasty low-calorie breakfast option that's high in protein? Look no further than 2 cooked patties (56 g) of chicken sausage patties! With only 70 calories per serving, this is a great way to start your day on the right foot.

Not only are these sausage patties low in calories, but they're also high in protein, with each patty containing 8 grams of protein. That makes them an ideal breakfast option for health-conscious individuals who are looking to build muscle or maintain a healthy weight.

In this article, we'll take a closer look at the many benefits of chicken sausage patties, including their all-natural ingredients, gluten-free options, and versatility in meal planning.

2 cooked patties (56 g) Chicken Sausage Patties

Low-Calorie Option for Breakfast

Two cooked patties of chicken sausage contain just 70 calories, making them an excellent low-calorie option for breakfast. Whether you're trying to lose weight or maintain a healthy weight, these sausage patties are a delicious and satiating option to start your day. For comparison, most pork sausage patties contain more than twice the calories of chicken sausage patties. So if you're looking to cut calories without sacrificing flavor, chicken sausage is the way to go! Plus, with the added benefit of protein, these sausage patties will help you stay full and satisfied until lunchtime.

High in Protein Content

Each cooked patty of chicken sausage contains 8 grams of protein, making them a high-protein option for breakfast or any meal. Protein is an essential nutrient that helps build and repair tissues, including muscle. A high-protein breakfast can also boost metabolism and regulate appetite throughout the day, leading to better weight management. With chicken sausage patties, you can get a protein-packed breakfast without the added fat and calories of other breakfast meats. So if you're looking to increase your protein intake and start your day on the right foot, try incorporating chicken sausage patties into your breakfast routine.

Easy to Cook and Serve

Cooking chicken sausage patties is quick and easy, making them a convenient option for busy mornings. Simply heat them up in a skillet or in the microwave and serve with your favorite breakfast foods. They pair well with eggs, toast, oatmeal, and more. Plus, you can batch cook them ahead of time and store them in the fridge or freezer for a quick and easy breakfast option throughout the week. No matter how busy your mornings are, you can still enjoy a tasty and nutritious breakfast with chicken sausage patties.

Ideal for Health-Conscious Individuals

If you're someone who prioritizes their health and nutrition, then chicken sausage patties are an ideal option for you. They're made with all-natural ingredients and contain no artificial preservatives, colors, or flavors. Unlike other breakfast meats that are high in fat and calories, chicken sausage patties are a leaner option that still delivers on flavor and protein. So whether you're following a low-carb diet, a keto diet, or simply looking to make healthier food choices, chicken sausage patties are a great addition to your balanced breakfast.

Gluten-Free Breakfast Option

For those who have celiac disease or a gluten intolerance, finding delicious and convenient breakfast options can be a challenge. That's where chicken sausage patties come in! Unlike most breakfast meats that contain gluten, chicken sausage patties are made with gluten-free ingredients and are safe for those who must avoid gluten in their diet. With chicken sausage patties, you can enjoy a delicious and satisfying breakfast without worrying about the negative effects of gluten on your body.

All-Natural Ingredients

At a time when so many processed foods are filled with artificial ingredients and preservatives, it's refreshing to find a breakfast option that's made with all-natural ingredients. Chicken sausage patties are made with simple ingredients like ground chicken, spices, and herbs. That means you can feel good about what you're putting into your body and avoid the negative health effects of consuming processed foods. So if you're looking for a wholesome breakfast option that's free from artificial ingredients, give chicken sausage patties a try!

Great for Keto and Low-Carb Diets

For those who follow a low-carb or keto diet, finding breakfast options that are satisfying and nutritious can be a challenge. But with chicken sausage patties, you can enjoy a high-protein, low-carb breakfast that's both delicious and convenient. Chicken sausage patties are made with simple ingredients and contain no added sugars or carbohydrates. That means they're a great option for those who are trying to reduce their carbohydrate intake and stay in ketosis. So if you're looking for a tasty breakfast option that won't sabotage your low-carb or keto diet, give chicken sausage patties a try!

Versatile Meal Option for All Occasions

While chicken sausage patties are a great breakfast option, they're also a versatile meal option that can be enjoyed anytime. Whether you're looking for a quick and easy lunch, a protein-packed snack, or a flavorful dinner idea, chicken sausage patties are a great choice. They can be served on their own, with a side of veggies or salad, or incorporated into recipes like breakfast sandwiches, casseroles, and more. So if you're looking for a convenient and delicious meal option that's high in protein and packed with flavor, give chicken sausage patties a try!

Healthy Substitute for Pork Sausage Patties

If you're a fan of pork sausage patties but are looking for a healthier alternative, then chicken sausage patties are a great substitute. They deliver the same great flavor and protein content as pork sausage patties, but with fewer calories and less fat. That means you can enjoy the taste you love without sacrificing your health or waistline! So if you're trying to make healthier food choices but don't want to give up your favorite breakfast foods, give chicken sausage patties a try.

Provides Essential Nutrients and Vitamins

In addition to being low in calories and high in protein, chicken sausage patties also provide several essential nutrients and vitamins. They contain iron, which is important for healthy blood and energy levels, as well as vitamin B12, which is important for brain function and healthy red blood cells. So by adding chicken sausage patties to your breakfast routine, you can not only enjoy a delicious and satisfying meal but also boost your nutrient intake and support your overall health and wellbeing.

“Chicken sausage patties are a great low-calorie, high-protein alternative to traditional breakfast meats. They're easy to cook, versatile, and made with all-natural ingredients. Plus, they provide essential nutrients and vitamins that support overall health and well-being.”

5 FAQ about 2 cooked Chicken Sausage Patties (56 g) with 70 calories

1. Is the chicken used to make the sausage patties organic?

This information is not provided on the nutrition label. You may want to check the product packaging for additional details or contact the manufacturer directly.

2. How is the chicken sausage seasoned?

The specific seasoning blend used in the chicken sausage patties may vary by manufacturer. You can check the product packaging or contact the manufacturer for more information.

3. How are the sausage patties cooked?

This information is not provided on the nutrition label. You may want to check the product packaging for cooking instructions or contact the manufacturer directly.

4. Are the sausage patties gluten-free?

This information is not provided on the nutrition label. You may want to check the product packaging for additional details or contact the manufacturer directly.

5. Can the sausage patties be microwaved?

This information is not provided on the nutrition label. You may want to check the product packaging for cooking instructions or contact the manufacturer directly.

Nutritional Values of 2 cooked patties (56 g) Chicken Sausage Patties

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)0 g
Protein (g)11 g

Calorie breakdown: 29% fat, 0% carbs, 71% protein

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