If you are looking for a delicious and nutritious breakfast or snack option, an oatmeal raisin scone is a great choice. Made with wholesome ingredients like oats, raisins, and whole wheat flour, this pastry packs a tasty punch. And with just 330 calories per serving, it won't weigh you down.

In addition to the calorie count, an oatmeal raisin scone also offers a host of nutrients. One serving provides around 6 grams of protein, 7 grams of fiber, and a variety of vitamins and minerals. So if you want to start your day on the right foot, a scone might be just what you need.

In this article, we'll explore some tips for serving and storing oatmeal raisin scones, as well as some comparisons to other baked goods. Whether you are a fan of scones or you are just looking for a new breakfast idea, keep reading to learn more.

Calories in Oatmeal Raisin Scones

As we mentioned earlier, a single oatmeal raisin scone contains about 330 calories. This may sound like a lot, but it is still a reasonable amount for a breakfast item or snack. To put it in perspective, a large bagel with cream cheese can have over 600 calories. Of course, the exact number of calories in a scone will depend on the recipe you use and the size of the scone. If you are concerned about your calorie intake, you can always adjust the recipe or look for lower-calorie scone options.

Ingredients in Oatmeal Raisin Scones

Oatmeal raisin scones are typically made with a variety of ingredients, including whole wheat flour, rolled oats, raisins, butter, and baking powder. Some recipes may also call for sugar or honey to sweeten the scones, as well as eggs or milk to bind the ingredients together. If you are looking to make healthier scones, you can experiment with alternative ingredients like almond flour or coconut oil. You can also try adding in other ingredients like nuts, seeds, or dried fruits for added nutrients and flavor.

Benefits of Oatmeal Raisin Scones

Oatmeal raisin scones offer a variety of benefits for your health and well-being. Here are just a few:

• Rich in fiber: Oats are a great source of soluble fiber, which can help to lower cholesterol levels and reduce your risk of heart disease.
• Provides energy: The combination of carbohydrates and protein in scones can provide a quick burst of energy to help power you through the morning.
• Good for digestion: The fiber in scones can also help to promote digestive health and prevent constipation.
• May aid weight loss: Because scones are filling and satisfying, they may help you to eat less overall and maintain a healthy weight.

Serving Size of Oatmeal Raisin Scones

The serving size of an oatmeal raisin scone will depend on the recipe you use and the size of the scone. However, a typical serving may consist of one scone that weighs around 70-90 grams. If you are concerned about portion control or are trying to manage your calorie intake, you can divide larger scones into smaller pieces or opt for mini scones instead. Just be sure to adjust the baking time accordingly!

How to Store Oatmeal Raisin Scones

To keep your oatmeal raisin scones fresh and delicious, it is important to store them properly. Here are some tips:

• Room temperature: If you plan to eat your scones within a day or two, you can store them at room temperature in an airtight container.
• Refrigerator: If you want to keep your scones fresh for longer, you can store them in the refrigerator for up to a week.
• Freezer: You can also freeze scones for up to three months. Wrap them in plastic wrap or foil and store them in a freezer bag or container. When you are ready to eat them, simply thaw them at room temperature or warm them up in the oven.

Preparing Oatmeal Raisin Scones

Many people are intimidated by the idea of making scones from scratch, but it is actually quite simple. Here are the basic steps:

1. Combine dry ingredients: In a bowl, whisk together the flour, oats, sugar, baking powder, and salt.
2. Cut in butter: Using a pastry blender or your hands, cut in the butter until the mixture resembles coarse crumbs.
3. Add wet ingredients: In a separate bowl, whisk together the egg, milk, and vanilla. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Add raisins: Fold in the raisins, being careful not to overmix.
5. Shape and bake: Turn the dough out onto a floured surface and shape it into a circle or rectangle. Cut it into wedges or squares, then bake for 15-20 minutes or until golden brown.

Oatmeal vs White Flour Scones

While white flour scones are a classic option, oatmeal scones offer some additional benefits. Here's how they compare:

• More fiber: Oats are a great source of fiber, and using them in scones can help to keep you feeling full and satisfied for longer.
• More nutrients: Oats are also a good source of vitamins and minerals like iron, zinc, and folate.
• Lower glycemic index: Oats have a lower glycemic index than white flour, which means they can help to regulate your blood sugar levels and prevent spikes and crashes.
• Heart-healthy: Studies have shown that eating oats can help to lower your risk of heart disease, making oatmeal scones an excellent choice for heart health.

Oatmeal Raisin Scones for Breakfast

Oatmeal raisin scones are a great breakfast option because they are portable, easy to make, and filling. Pair them with a side of fresh fruit or yogurt for a balanced meal. If you are short on time in the morning, you can also make the scones ahead of time and reheat them in the oven or microwave when you are ready to eat.

Oatmeal Raisin Scones vs Cookies

While both oatmeal raisin scones and oatmeal raisin cookies contain similar ingredients, there are a few key differences to consider. Here are a couple of comparisons:

• Sugar content: Cookies tend to be sweeter than scones, which means they often contain more sugar. If you are watching your sugar intake, you may want to opt for scones instead.
• Nutrition: Scones typically contain more protein and fiber than cookies, which means they are more filling and can provide longer-lasting energy. Cookies may be a better option for a quick burst of sugar, but they won't keep you satisfied for long.

Alternatives to Oatmeal Raisin Scones

If you are not a fan of oatmeal raisin scones, or if you are looking for some variety in your breakfast routine, here are a few other options to consider:

• Blueberry scones: Made with fresh or frozen blueberries, these scones offer a burst of tangy sweetness in every bite.
• Bran muffins: Bran muffins are a hearty and healthy breakfast option that can be made in advance and frozen for later.
• Smoothie bowls: If you prefer a lighter breakfast, a smoothie bowl can be a great choice. Top your favorite smoothie with fresh fruit, nuts, and seeds for added texture and flavor.