If you're looking for a quick, delicious meal, 1/3 pizza (151 g) Meatball Take and Bake Pizza might be the answer. However, it packs a hefty number of calories, with 390 per serving. So, before reaching for a slice, it's worth taking a closer look at its nutritional information.
According to its label, one serving of Meatball Take and Bake Pizza contains 19g of protein, 39g of carbs, and 19g of fat. It also has 860mg of sodium and 5g of sugar. Although it provides some nutrients, such as calcium and iron, it's not exactly a healthy food option.
In this article, we'll explore the nutritional facts of Meatball Take and Bake Pizza, its impact on your daily diet, and discuss some alternatives to help you make better meal choices.
What is the serving size of Meatball Take and Bake Pizza?
The serving size of Meatball Take and Bake Pizza is 1/3 of a pizza, which weighs 151g.
How many calories are there in Meatball Take and Bake pizza?
There are 390 calories in one serving of Meatball Take and Bake Pizza.
What are the nutritional facts of Meatball Take and Bake Pizza?
Besides calories, one serving of Meatball Take and Bake Pizza contains 19g of protein, 39g of carbs, and 19g of fat. It also has 860mg of sodium and 5g of sugar. While it provides some nutrients like calcium and iron, it's not a well-balanced meal option due to its high fat and sodium content.
How does Meatball Take and Bake Pizza affect your daily diet?
Meatball Take and Bake Pizza is quite calorie-dense and contains a high amount of fat and sodium, which can put a strain on your daily diet if you consume it regularly. Eating 1/3 of Meatball Take and Bake Pizza means consuming almost 20% of your daily calorie intake.
Why is Meatball Take and Bake Pizza not recommended for weight loss?
Meatball Take and Bake Pizza is not a suitable food option for weight loss because it's high in calories, fat, and sodium. Although it contains some beneficial nutrients, it's not a well-balanced meal choice as it can easily exceed your daily calorie limit.
What are the ingredients used in Meatball Take and Bake Pizza?
The ingredients used in Meatball Take and Bake Pizza include enriched flour, water, tomato paste, meatballs, mozzarella cheese, soybean oil, and spices.
What is the preparation method for Meatball Take and Bake Pizza?
To prepare Meatball Take and Bake Pizza, preheat your oven to 425°F (218°C) and place the pizza on a baking tray. Bake it for 11-15 minutes or until the crust is golden brown.
What are the toppings used in Meatball Take and Bake Pizza?
The toppings used in Meatball Take and Bake Pizza are meatballs, tomato paste, and mozzarella cheese.
What are some alternatives to Meatball Take and Bake Pizza?
If you're looking for healthier meal options than Meatball Take and Bake Pizza, some alternatives could be vegetable pizza with a thin crust, grilled chicken with veggies, or a turkey burger wrapped in lettuce instead of buns. These meals contain fewer calories, less fat, and more vegetables, making them a healthier choice for weight management.
How can you burn the calories from Meatball Take and Bake Pizza?
To burn the calories from Meatball Take and Bake Pizza, you need to engage in physical activities that elevate your heart rate and burn calories. Some options could be running, cycling, swimming, or dancing. Engaging in strength-training exercises like lifting weights can also help you build muscle and increase your metabolism, making it easier for your body to burn calories.
Although Meatball Take and Bake Pizza offers some nutrients, it's a high-calorie and high-fat option that can compromise your daily diet.
FAQs about Meatball Take and Bake Pizza
1. How many calories are in 1/3 of a Meatball Take and Bake Pizza?
There are 390 calories in 1/3 of a Meatball Take and Bake Pizza that weighs 151 grams.
2. What are the ingredients of Meatball Take and Bake Pizza?
Meatball Take and Bake Pizza typically contains pizza dough, tomato sauce, mozzarella cheese, meatballs, and various seasonings and herbs.
3. How do you cook Meatball Take and Bake Pizza?
Meatball Take and Bake Pizza can be cooked in a preheated oven at 375°F (190°C) for 10-12 minutes or until the cheese is melted and bubbly.
4. Can Meatball Take and Bake Pizza be frozen?
Yes, Meatball Take and Bake Pizza can be frozen. Simply wrap it tightly in plastic wrap and place it in an airtight container. It can be stored in the freezer for up to 2 months.
5. Is Meatball Take and Bake Pizza a healthy choice?
Meatball Take and Bake Pizza is not considered a healthy food choice due to its high calorie and sodium content. It should be consumed in moderation as part of a balanced diet.