Calories in 1 scone (52 g) Mixed Berry Scone Mix?

1 scone (52 g) Mixed Berry Scone Mix is 150 calories.

Are you looking for a tasty treat with only 150 calories? Look no further than 1 scone (52 g) Mixed Berry Scone Mix!

This delicious scone mix is not only low in calories but also contains only 4 grams of fat and 7 grams of sugar. With a mix of mixed berries, this scone is the perfect way to start your day or to enjoy as a snack.

In this article, we'll take a closer look at the nutritional content, preparation instructions, allergens, possible variations, health benefits, pairings, and storage recommendations for 1 scone (52 g) Mixed Berry Scone Mix.

1 scone (52 g) Mixed Berry Scone Mix

Calories per serving

One scone (52 g) Mixed Berry Scone Mix contains 150 calories.

Fat content per serving

Each serving of 1 scone (52 g) Mixed Berry Scone Mix contains 4 grams of fat.

Sugar content per serving

One scone (52 g) Mixed Berry Scone Mix contains 7 grams of sugar.

Ingredients

The ingredients in 1 scone (52 g) Mixed Berry Scone Mix include: wheat flour, sugar, mixed berries (strawberries, raspberries, blueberries), vegetable oil shortening (palm oil, canola oil), modified milk ingredients, leavening agents (sodium acid pyrophosphate, sodium bicarbonate), salt, citric acid, natural flavour, colour.

Preparation instructions

To prepare 1 scone (52 g) Mixed Berry Scone Mix, preheat your oven to 400°F (205°C). In a large bowl, combine the mix with 1/3 cup (75 mL) of water and mix until the dough forms. On a floured surface, knead the dough 10 times and shape into a circle. Cut the circle into 6-8 wedges and place on a greased baking sheet. Bake for 16-18 minutes or until lightly browned.

Allergens

1 scone (52 g) Mixed Berry Scone Mix contains wheat, milk, and may contain soybean and egg ingredients.

Possible variations

There are many ways you can customize your 1 scone (52 g) Mixed Berry Scone Mix. Try adding nuts or chocolate chips for added flavor, or swap out the mixed berries for your favorite fruit.

Health benefits

1 scone (52 g) Mixed Berry Scone Mix is a good source of whole grains and fiber, which can help improve digestion and lower cholesterol levels. The mixed berries also provide vitamin C and antioxidants, which can boost your immune system and reduce inflammation in the body.

Pairings

Pair your 1 scone (52 g) Mixed Berry Scone Mix with a hot cup of coffee or tea, or enjoy it alongside your favorite yogurt or fruit.

Storage

Store your 1 scone (52 g) Mixed Berry Scone Mix in an airtight container at room temperature for up to 3 days, or freeze for up to 1 month.

5 Frequently Asked Questions about Mixed Berry Scone Mix

1. What is the serving size of a Mixed Berry Scone?

The serving size of a Mixed Berry Scone is one scone, which weighs 52 grams.

2. How many calories are in a Mixed Berry Scone?

There are 150 calories in one Mixed Berry Scone.

3. What ingredients are in the Mixed Berry Scone Mix?

The Mixed Berry Scone Mix contains flour, sugar, baking powder, salt, dried mixed berries, and natural flavors.

4. How do I prepare the Mixed Berry Scone Mix?

To prepare the Mixed Berry Scone Mix, you will need water, butter, and an egg. Follow the instructions on the package to mix the ingredients and bake the scones.

5. Is the Mixed Berry Scone Mix gluten-free?

No, the Mixed Berry Scone Mix contains wheat flour and is not gluten-free. However, it does not contain any artificial colors or preservatives.

Nutritional Values of 1 scone (52 g) Mixed Berry Scone Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)4.5 g
Carbs (g)24 g
Protein (g)3 g

Calorie breakdown: 27% fat, 65% carbs, 8% protein

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