Calories in 1 sandwich (70 g) Flatbread Chicken Melts?

1 sandwich (70 g) Flatbread Chicken Melts is 180 calories.

If you're looking for a quick and delicious snack or lunchtime option, consider trying out 1 sandwich (70 g) Flatbread Chicken Melts. With only 180 calories, this sandwich is a great choice for anyone looking for a healthier alternative to fast food.

In addition to being low in calories, flatbread chicken melts are also a great source of protein, with around 12 grams per sandwich. They're made with a tasty blend of chicken and flatbread, and are perfect for satisfying your hunger when you're on-the-go.

In this article, we'll explore the many benefits of flatbread chicken melts, and provide some tips for making them at home. Whether you're an adult or a child, these sandwiches are a delicious and nutritious option that you're sure to love.

1 sandwich (70 g) Flatbread Chicken Melts

Satisfy your hunger with Flatbread Chicken Melts

If you're feeling hungry, flatbread chicken melts are a great choice. These sandwiches are packed with protein and flavor, and are sure to leave you feeling satisfied. Whether you're at work, at school, or just running errands, flatbread chicken melts are a perfect snack or lunchtime option. They're easy to make and can be eaten on-the-go, making them a convenient choice for anyone with a busy lifestyle.

A tasty blend of chicken and flatbread

One of the things that makes flatbread chicken melts so delicious is their unique blend of chicken and flatbread. The chicken is tender and juicy, while the flatbread provides a crispy and flavorful base. If you're a fan of chicken sandwiches, you'll definitely want to give these a try. They're a delicious twist on a classic concept, and are sure to become a new favorite in your household.

Ideal for a quick on-the-go snack

If you're someone who is always on-the-go and looking for a quick snack, flatbread chicken melts are an ideal choice. They're easy to make and can be eaten with one hand, making them perfect for anyone who needs to eat on the run. Whether you're traveling, commuting, or just out and about running errands, flatbread chicken melts are a great way to fuel your body and keep yourself going. They're a healthier alternative to fast food, and are sure to leave you feeling satisfied and energized.

Perfect lunchtime option

If you're looking for a healthy and delicious option for lunch, flatbread chicken melts are a perfect choice. They're low in calories, high in protein, and packed with flavor. Whether you're at home, at work, or at school, these sandwiches are easy to prepare and can be eaten hot or cold. They're a great way to mix up your lunch routine and add some variety to your diet.

A healthier alternative to fast food

If you're looking to make healthier choices when it comes to food, flatbread chicken melts are a great option. They're much lower in calories and fat than most fast food options, and are made with fresh, wholesome ingredients. By choosing flatbread chicken melts instead of fast food, you'll be giving your body the nutrients it needs to function properly, and you'll be avoiding the unhealthy processed foods that can lead to a number of health problems.

Enjoy the delicious taste of chicken and cheese

If you're a fan of chicken and cheese, you're sure to love flatbread chicken melts. These sandwiches are made with a blend of tender chicken and melted cheese, creating a delicious and satisfying flavor combination. Whether you choose to make these sandwiches with cheddar, mozzarella, or another type of cheese, you're sure to enjoy the savory and delicious taste that they provide.

Suitable for both adults and children

Flatbread chicken melts are a great option for both adults and children. They're easy to make and can be customized to suit different tastes and preferences. Whether you're making these sandwiches for yourself or for your family, you can rest assured that they're a healthy and nutritious option that everyone will enjoy.

Great source of protein

If you're someone who is looking to increase your protein intake, flatbread chicken melts are a great choice. They're a rich source of protein, with around 12 grams per sandwich. Protein is important for building and repairing muscle tissue, as well as for regulating a number of other bodily functions. By incorporating flatbread chicken melts into your diet, you can ensure that your body is getting the protein it needs to function properly.

A low-calorie sandwich option

One of the major benefits of flatbread chicken melts is that they're a low-calorie sandwich option. With only 180 calories per sandwich, they're a great choice for anyone who is watching their calorie intake. Many sandwiches can be high in calories and fat, particularly those that are purchased from fast food restaurants or made with processed meats and cheeses. By choosing flatbread chicken melts, you can enjoy a delicious and satisfying sandwich without worrying about the negative health consequences.

Easy to make in just a few minutes

If you're someone who is short on time, flatbread chicken melts are a great option. They're easy to make and can be prepared in just a few minutes. With just a few simple ingredients and a hot skillet, you can create a delicious and satisfying sandwich that will leave you feeling full and energized. Plus, since they're so quick and easy to make, you can enjoy flatbread chicken melts anytime, no matter how busy your schedule may be.

Flatbread chicken melts are a delicious and nutritious option that are perfect for satisfying your hunger when you're on-the-go.

Frequently Asked Questions about Flatbread Chicken Melts

1. What are the ingredients in the Flatbread Chicken Melts?

The Flatbread Chicken Melts include flatbread, chicken, cheese, and various seasonings and sauces. The specific ingredients may vary based on the recipe or brand.

2. How many calories are in one Flatbread Chicken Melt sandwich?

One sandwich (70 g) of Flatbread Chicken Melt contains 180 calories. However, this may vary based on the recipe and ingredients used in making it.

3. Is the Flatbread Chicken Melt sandwich gluten-free?

It depends on the specific recipe and ingredients used. Some Flatbread Chicken Melts may contain gluten due to the use of regular flatbread or certain seasonings or sauces. However, there are gluten-free versions available as well.

4. How can I make a healthier version of the Flatbread Chicken Melt sandwich?

To make a healthier version of the Flatbread Chicken Melt sandwich, you can use whole wheat flatbread, grilled chicken instead of fried, reduced-fat cheese, and fresh vegetables like tomatoes and lettuce. You can also skip the sauce or use a low-fat, low-sugar option instead.

5. Can I freeze the Flatbread Chicken Melt sandwiches?

It's recommended to eat the Flatbread Chicken Melt sandwiches fresh for optimal taste and texture. However, you can freeze them by wrapping them tightly in plastic wrap or foil and storing them in an airtight container in the freezer for up to a month. To reheat, thaw in the fridge overnight and warm in the oven or microwave.

Nutritional Values of 1 sandwich (70 g) Flatbread Chicken Melts

UnitValue
Calories (kcal)180 kcal
Fat (g)8 g
Carbs (g)12 g
Protein (g)11 g

Calorie breakdown: 44% fat, 29% carbs, 27% protein

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