Calories in 1 sandwich (122 g) Steak, Egg & Cheese Muffin Melt?

1 sandwich (122 g) Steak, Egg & Cheese Muffin Melt is 200 calories.

Looking for a delicious breakfast sandwich to jumpstart your day? Look no further than the Steak, Egg & Cheese Muffin Melt. Weighing in at 122g and only 200 calories, this sandwich is the perfect on-the-go breakfast choice.

Packed with protein and flavor, the Steak, Egg & Cheese Muffin Melt is the perfect balance of taste and nutrition. With 11g of protein and only 7g of sugar, this sandwich is sure to give you the energy you need to tackle any task.

Whether you're a busy professional or a student rushing to class, the Steak, Egg & Cheese Muffin Melt is the perfect breakfast choice to start your day off right.

1 sandwich (122 g) Steak, Egg & Cheese Muffin Melt

Delicious Breakfast Sandwich

The Steak, Egg & Cheese Muffin Melt is a mouthwatering breakfast sandwich that is sure to satisfy your hunger and tastebuds. With juicy steak, fluffy eggs, and melted cheese sandwiched between a warm English muffin, this sandwich is the perfect mixture of savory and sweet. Plus, at only 200 calories, you can indulge in this delicious sandwich guilt-free.

Perfect for a Quick Breakfast

With our busy lifestyles, it can be hard to find time to sit down and enjoy breakfast. That's where the Steak, Egg & Cheese Muffin Melt comes in. It's an easy and convenient breakfast option that you can grab on-the-go. In just a few minutes, you can have a hot and satisfying breakfast sandwich in your hands, ready to be enjoyed. No more skipping breakfast or resorting to unhealthy fast food options. The Steak, Egg & Cheese Muffin Melt is the perfect solution for a quick and healthy breakfast.

A Balanced Meal on-the-go

When it comes to breakfast, it's important to have a balanced meal that will keep you fueled and energized throughout the day. The Steak, Egg & Cheese Muffin Melt is the perfect balance of protein, carbs, and healthy fats. With 11g of protein, 24g of carbs, and only 7g of sugar, this sandwich will keep you full and satisfied until your next meal. Plus, the English muffin provides a good source of fiber, which will help keep your digestive system healthy and functioning properly.

Full of Flavor

One of the best things about the Steak, Egg & Cheese Muffin Melt is its flavor. With juicy steak, fluffy eggs, and melted cheese, this sandwich is bursting with flavor. Plus, the English muffin adds a nice crunch and texture to the sandwich. Whether you're a fan of savory or sweet breakfasts, this sandwich is sure to satisfy your taste buds. It's a great alternative to bland and boring breakfast options.

Satisfies Hunger Pains

There's nothing worse than feeling hungry and sluggish in the morning. The Steak, Egg & Cheese Muffin Melt is the perfect solution to those hunger pains. Packed with protein and healthy fats, this sandwich will keep you full and satisfied until your next meal. Plus, the carbs from the English muffin provide a quick source of energy to help you power through your morning. No more mid-morning cravings or reaching for unhealthy snacks. The Steak, Egg & Cheese Muffin Melt has got you covered.

Protein-Packed Breakfast Option

Protein is an important nutrient that our bodies need to function properly. It's especially important in the morning, as it helps to keep us full and energized throughout the day. The Steak, Egg & Cheese Muffin Melt is a protein-packed breakfast option that will help you start your day on the right foot. With 11g of protein, this sandwich will keep you full and satisfied until your next meal. It's a great option for anyone looking to add more protein to their diet without sacrificing taste or convenience.

A Great Way to Start Your Morning

Starting your day off on the right foot is important. It sets the tone for the rest of the day and can help you feel more productive and energized. The Steak, Egg & Cheese Muffin Melt is a great way to start your morning. It's a filling and nutritious breakfast option that will help you power through your day. Plus, with its delicious flavor and convenience, it's the perfect breakfast choice for anyone looking to kickstart their morning routine.

Easy to Grab and Eat Anytime

One of the great things about the Steak, Egg & Cheese Muffin Melt is how easy it is to grab and eat on-the-go. Whether you're running out the door in the morning or need a quick snack in between classes, this sandwich is the perfect choice. It's easy to hold and eat, and won't make a mess like other breakfast options might. Plus, with its convenient packaging, it's easy to take with you wherever you go.

Ideal for Busy People

If you're anything like most people, you're probably always on-the-go. Between work, school, and other responsibilities, it can be hard to find time to eat a healthy and nutritious breakfast. That's where the Steak, Egg & Cheese Muffin Melt comes in. It's an ideal breakfast choice for busy people who need something quick, easy, and satisfying. You can eat it in the car, on the train, or even at your desk. No more excuses for skipping breakfast or resorting to unhealthy fast food options.

A Comforting Breakfast Choice

Sometimes, all we need in the morning is something comforting and satisfying. The Steak, Egg & Cheese Muffin Melt is the perfect breakfast choice for those days. With its warm and crispy English muffin, juicy steak, fluffy eggs, and melted cheese, this sandwich is like a warm hug in the morning. It's a great way to start your day off on a positive note and will leave you feeling happy and satisfied.

"The perfect breakfast choice for busy people who need something quick, easy, and satisfying."

5 FAQ About a Steak, Egg & Cheese Muffin Melt

1. What is a Steak, Egg & Cheese Muffin Melt?

A Steak, Egg & Cheese Muffin Melt is a breakfast sandwich that typically consists of a beef patty, scrambled eggs, and melted cheese served on a toasted English muffin.

2. How many calories does a Steak, Egg & Cheese Muffin Melt have?

A Steak, Egg & Cheese Muffin Melt that weighs 122 g has approximately 200 calories.

3. What are the nutritional values of a Steak, Egg & Cheese Muffin Melt?

Aside from its calorie content, a typical Steak, Egg & Cheese Muffin Melt also contains 11 g of fat, 13 g of carbohydrates, and 13 g of protein.

4. Is a Steak, Egg & Cheese Muffin Melt a healthy breakfast option?

While it can be a filling breakfast option, a Steak, Egg & Cheese Muffin Melt is not considered as healthy due to its high calorie and fat content. It is best to consume this sandwich in moderation or as an occasional treat.

5. Can I make a homemade version of a Steak, Egg & Cheese Muffin Melt?

Yes, you can make a homemade version of a Steak, Egg & Cheese Muffin Melt using beef or steak patties, scrambled eggs, melted cheese, and English muffins. There are also recipe variations that include the addition of vegetables or other ingredients.

Nutritional Values of 1 sandwich (122 g) Steak, Egg & Cheese Muffin Melt

UnitValue
Calories (kcal)200 kcal
Fat (g)6 g
Carbs (g)25 g
Protein (g)15 g

Calorie breakdown: 25% fat, 47% carbs, 28% protein

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