Looking for a healthy snack option? Look no further than 2 tbsp (28 g) Mediterranean Hommus, which contains only 80 calories. This delicious dip is perfect for snacking, and can be enjoyed with pita chips, carrot sticks, or any other type of veggie. Not only is it tasty, but it's also an excellent source of nutrients.
In addition to being low in calories, Mediterranean Hommus is also a good source of protein, making it a great post-workout snack. It's also rich in fiber, which can help keep you feeling full and satisfied for longer. Best of all, it's vegan-friendly and gluten-free, so it's a great choice for people with dietary restrictions.
Whether you're looking for an easy and convenient snack to pack for on-the-go snacking, or a delicious dip to bring to your next party or gathering, Mediterranean Hommus is an excellent choice. With no artificial preservatives, you can feel good about what you're putting in your body.
Healthy snack option
If you're looking for a healthy snack option, Mediterranean Hommus is an excellent choice. With only 80 calories per serving, this tasty dip is perfect for snacking on-the-go. It's also rich in nutrients like protein and fiber, making it a great post-workout snack. In addition to being low in calories, Mediterranean Hommus is also a delicious way to add some healthy fats to your diet. Made from chickpeas and tahini, this tasty dip is rich in healthy fats and other important nutrients. Whether you're trying to eat healthier or simply looking for a tasty snack that won't ruin your diet, Mediterranean Hommus is an excellent choice.
A good source of protein
If you're looking to increase your protein intake, Mediterranean Hommus is an excellent choice. Made from chickpeas, which are a great source of protein, and tahini, which is also high in protein, this tasty dip is an excellent protein-rich snack. Protein is essential for building and repairing tissues in the body, making it especially important for athletes and people who are physically active. By snacking on Mediterranean Hommus, you can help your body to recover from exercise and build strong, lean muscle mass. Whether you're an athlete, a fitness enthusiast, or just someone who wants to add more protein to their diet, Mediterranean Hommus is a great choice.
Low in calories
If you're watching your calorie intake, Mediterranean Hommus is an excellent choice. With only 80 calories per serving, this tasty dip is perfect for snacking on-the-go. In addition to being low in calories, Mediterranean Hommus is also a good source of nutrients like protein and fiber, making it a healthier choice than many other snacks. Whether you're trying to lose weight or simply looking for a healthier snack option, Mediterranean Hommus is an excellent choice.
Delicious with pita chips
If you're looking for a tasty snack to enjoy with pita chips, look no further than Mediterranean Hommus. This delicious dip is the perfect complement to crispy, crunchy pita chips, and provides a tasty way to get some extra nutrients into your diet. In addition to pita chips, Mediterranean Hommus can also be enjoyed with other types of veggie dippers, like carrot sticks, cucumber slices, or bell pepper strips. Whether you're snacking on-the-go or enjoying a leisurely afternoon at home, Mediterranean Hommus is a tasty and versatile snack choice.
Perfect for a dip or spread
Mediterranean Hommus is not only delicious as a dip, but it also makes a great spread on sandwiches, wraps, or burgers. With its creamy texture and rich flavor, it can add some delicious Mediterranean flair to any meal. Whether you're looking to spice up your lunch routine or add some flavor to your next picnic, Mediterranean Hommus is a delicious and versatile choice.
Rich in fiber
If you're looking to add more fiber to your diet, Mediterranean Hommus is an excellent choice. Made from chickpeas and tahini, this tasty dip is rich in fiber, which can help keep you feeling full and satisfied for longer. Fiber is important for digestive health, and can also help to lower cholesterol levels and control blood sugar levels. By snacking on Mediterranean Hommus, you can help support your overall health and wellness. Whether you're looking to improve your digestion, lower your cholesterol, or simply feel more satisfied between meals, Mediterranean Hommus is an excellent choice.
Vegan-friendly
If you follow a vegan or vegetarian diet, Mediterranean Hommus is a great choice for a snack or dip. Made from chickpeas and tahini, it's entirely plant-based and contains no animal products or by-products. Vegan diets can sometimes be lacking in protein, so snacking on Mediterranean Hommus can help ensure that you're getting enough of this important nutrient. It's also a great source of other important nutrients, like fiber and healthy fats. Whether you're a vegan or just looking to add more plant-based options to your diet, Mediterranean Hommus is an excellent choice.
Gluten-free
If you have celiac disease or are otherwise sensitive to gluten, Mediterranean Hommus is an excellent choice for a gluten-free snack or dip. Made from chickpeas and tahini, it's entirely gluten-free and contains no wheat, barley, or rye. Gluten-free diets can be limiting, but snacking on Mediterranean Hommus can help add some variety to your diet while still being safe for your digestive system. It's also a great source of nutrients like protein, fiber, and healthy fats. Whether you have celiac disease, a gluten sensitivity, or are simply looking to add more gluten-free options to your diet, Mediterranean Hommus is an excellent choice.
No artificial preservatives
If you're looking to avoid artificial preservatives in your food, Mediterranean Hommus is an excellent choice. Made from all-natural ingredients like chickpeas, tahini, and spices, it contains no chemical preservatives, additives, or artificial colors or flavors. By avoiding artificial preservatives, you can help support your overall health and wellness, and reduce your exposure to potentially harmful substances. Plus, it just tastes better! Whether you're concerned about your health, the environment, or just want to enjoy some delicious and natural food, Mediterranean Hommus is an excellent choice.
Easy and convenient to pack for on-the-go snacking
One of the best things about Mediterranean Hommus is how easy and convenient it is to pack for on-the-go snacking. Whether you're heading to work, the gym, or just running errands, you can easily pack a serving of this tasty dip in a small container or baggie. Plus, because it's so versatile, it can be enjoyed with a wide range of veggie dippers or on its own. It's a great way to stay fueled and satisfied throughout the day, no matter where your adventures take you.
Mediterranean Hommus is the perfect snack for people who want to eat healthy without sacrificing flavor. It's rich in protein, fiber, and healthy fats, and can be enjoyed in a variety of ways. Plus, it's vegan-friendly and gluten-free, so it's a great choice for people with dietary restrictions.
5 Frequently Asked Questions About Mediterranean Hommus
1. What is Mediterranean Hommus?
Mediterranean Hommus is a dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, and garlic. It is a staple in Mediterranean cuisine and is commonly served as an appetizer or snack with pita bread or veggies.
2. Is Mediterranean Hommus healthy?
Yes, Mediterranean Hommus is generally considered a healthy food. It is high in protein, fiber, and healthy fats, and has been linked to a lower risk of heart disease and improved digestive health. However, some store-bought versions may be high in sodium, so it is important to check the nutrition label and choose a low-sodium brand if possible.
3. Is Mediterranean Hommus vegetarian/vegan-friendly?
Yes, Mediterranean Hommus is suitable for both vegetarians and vegans as it is made entirely from plant-based ingredients.
4. What are some creative ways to use Mediterranean Hommus?
Mediterranean Hommus is a versatile ingredient that can be used in many different ways. Some ideas include using it as a sandwich spread, a dip for veggies or crackers, a topping for baked potatoes or roasted vegetables, and a base for salad dressings or pasta sauces.
5. How should I store Mediterranean Hommus?
Mediterranean Hommus should be stored in an airtight container in the refrigerator. It will keep for up to 5 days, but may start to lose its flavor and texture after a few days. To extend the shelf life, store the container upside-down as this can help prevent air from getting trapped and causing the hommus to dry out.