Calories in 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)?

1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is 354 calories.

Looking for a quick and easy meal that is packed with flavorful ingredients? Look no further than 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), only 354 calories per serving!

In addition to being delicious, this frozen meal is also suitable for diet conscious individuals, with no artificial preservatives. Let's take a closer look at the nutritional information.

In this article, we'll explore why this balanced and wholesome meal is the perfect option for lunch or dinner, and how it is affordable and convenient for busy individuals and families.

1 Uncle Ben

Nutritional Information

One serving of 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) contains 354 calories, with 9 grams of fat, 21 grams of protein, and 50 grams of carbohydrates. This meal also contains 3 grams of fiber and only 2 grams of added sugar. It is also a good source of vitamin C, iron, and calcium. Overall, this meal provides a balanced combination of macronutrients and micronutrients, making it a convenient and healthy option for on-the-go meals or busy weeknights.

Quick and Easy Meal

With no meal prep or cooking required, 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is the ultimate quick and easy meal. Simply microwave the bowl for 4-5 minutes, and you'll have a hot and delicious meal ready in no time. This convenience makes it a great option for busy individuals and families who are short on time but still want to enjoy a tasty and satisfying meal.

Packed with Flavorful Ingredients

True to its name, 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is packed with flavorful ingredients that will satisfy your taste buds. The tender chicken is coated in a savory teriyaki sauce, which perfectly complements the fluffy white rice and crisp vegetables. This meal proves that frozen meals don't have to be bland or boring!

Satisfying Portion Size

At 12 ounces per bowl, 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) provides a satisfying portion size that will leave you feeling full and satisfied. Despite its relatively low calorie count, this meal is filling and nourishing, thanks to its balance of protein, fiber, and complex carbohydrates. You won't find yourself reaching for unhealthy snacks or feeling hungry shortly after eating this meal!

Suitable for Diet Conscious Individuals

Whether you're trying to lose weight, manage a health condition, or simply eat a balanced and nutritious diet, 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is an excellent choice. With just 9 grams of fat and 50 grams of carbohydrates per serving, this meal fits well within most dietary restrictions or goals. Additionally, it contains no artificial preservatives, making it a healthier option compared to many other frozen meals on the market.

No Artificial Preservatives

Eating a diet that is free from artificial preservatives and additives is becoming increasingly popular, as people become more conscious of their health and wellness. 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is a great option for those who are seeking a more natural and wholesome food choice. Not only is this meal free from artificial preservatives, but it is also made with high-quality ingredients that are sourced with care, resulting in a meal that is nutritious and delicious.

Microwave Ready

Gone are the days where microwave meals were viewed as being inferior in quality or taste. With advanced technology and innovative cooking techniques, 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is proof that microwaved meals can be just as good as freshly prepared ones. Thanks to its microwave-ready packaging, you don't have to sacrifice flavor or quality for the sake of convenience.

Perfect for Lunch or Dinner

Whether you're looking for a satisfying lunch or a quick dinner option, 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) fits the bill. It can be enjoyed on its own or paired with a side salad or steamed vegetables for a more substantial meal. Its versatility and convenience make it a staple for busy individuals and families who want to eat healthy, without sacrificing taste or convenience.

Balanced and Wholesome Meal

In a world of fast food and processed snacks, it can be challenging to find a meal that is both balanced and wholesome. 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is the exception to the rule, offering a balance of macronutrients and micronutrients that will nourish your body and soul. From the tender chicken and fluffy rice to the crisp vegetables and savory sauce, this meal ticks all the boxes for health, flavor, and convenience.

Affordable and Convenient

1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal) is not only healthy and delicious but also affordable and convenient. It can be found in many grocery stores and online retailers, making it easy to stock up and keep on-hand for busy weeknights or on-the-go meals. For busy individuals and families who want to eat a healthy and balanced diet without breaking the bank, this meal is the perfect choice.

Eating healthy doesn't have to be expensive or time-consuming. With 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), you can enjoy a nutritious and delicious meal, without sacrificing convenience or flavor.

Frequently Asked Questions About Uncle Ben's Rice Bowl Teriyaki Chicken

1. How many calories are in one Uncle Ben's Rice Bowl Teriyaki Chicken?

One Uncle Ben's Rice Bowl Teriyaki Chicken contains 354 calories.

2. Is it a diet frozen meal?

Yes, Uncle Ben's Rice Bowl Teriyaki Chicken is a diet frozen meal.

3. What are the ingredients in Uncle Ben's Rice Bowl Teriyaki Chicken?

The main ingredients in Uncle Ben's Rice Bowl Teriyaki Chicken are rice, chicken, and vegetables like bell peppers, water chestnuts, and carrots. It also contains teriyaki sauce made from soy sauce, sugar, and vinegar.

4. Is it a healthy food option?

Uncle Ben's Rice Bowl Teriyaki Chicken can be a healthy food option as it is low in fat and contains vegetables and lean protein. However, it is important to read the nutrition label and monitor portion sizes to ensure the meal fits into your overall dietary needs.

5. How do I prepare Uncle Ben's Rice Bowl Teriyaki Chicken?

To prepare Uncle Ben's Rice Bowl Teriyaki Chicken, simply remove it from the package and heat it in the microwave for 2-3 minutes or until it is heated through. Alternatively, it can also be heated in the oven. Be sure to follow the cooking instructions on the package.

Nutritional Values of 1 Uncle Ben's Rice Bowl (12 Oz) Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)

UnitValue
Calories (kcal)354 kcal
Fat (g)4.05 g
Carbs (g)52.94 g
Protein (g)23.87 g

Calorie breakdown: 11% fat, 62% carbs, 28% protein

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