1 Salad Full Asian Sesame Chicken Hand-Tossed Salad contains 410 calories, making it a filling and delicious meal option. This salad is a great alternative to heavier meals and can be enjoyed by anyone looking to maintain their weight or improve their overall health.
In addition to its calorie count, Salad Full Asian Sesame Chicken Hand-Tossed Salad also provides numerous vitamins and nutrients. Specifically, this salad is a great source of protein, fiber, and vitamins A and C. These nutrients are essential for maintaining a healthy and balanced diet.
In this article, we'll explore the nutritional benefits of Salad Full Asian Sesame Chicken Hand-Tossed Salad, tips for making it healthier, and how to store and serve it properly.
Calories in Salad Full Asian Sesame Chicken Hand-Tossed Salad
As previously mentioned, Salad Full Asian Sesame Chicken Hand-Tossed Salad contains 410 calories per serving. While this might seem high, it's important to note that the salad is also high in fiber and protein which can help keep you full and satisfied for longer. The calorie count of the salad can vary slightly based on the ingredients used and the amount of dressing added. However, overall it is a relatively low-calorie meal option compared to many other fast food meals.
Nutrition Facts of Salad Full Asian Sesame Chicken Hand-Tossed Salad
Salad Full Asian Sesame Chicken Hand-Tossed Salad provides numerous vitamins and minerals that are essential for maintaining a healthy body. Specifically, each serving of the salad contains 21g of protein, 9g of fiber, and vitamins A and C. The sesame chicken used in the salad is a great source of protein, while the variety of vegetables used provide essential vitamins and nutrients. Additionally, the salad contains a mixture of healthy fats, such as those found in the sesame seeds used to make the dressing.
Ingredients of Salad Full Asian Sesame Chicken Hand-Tossed Salad
The ingredients in Salad Full Asian Sesame Chicken Hand-Tossed Salad vary slightly depending on the location and restaurant where it's ordered. However, some of the common ingredients used include: 1. Romaine lettuce 2. Grilled sesame chicken
Benefits of Eating Salad Full Asian Sesame Chicken Hand-Tossed Salad
Eating Salad Full Asian Sesame Chicken Hand-Tossed Salad provides numerous benefits for your health. Some of these benefits include: 1. Improved digestion due to the high fiber content. 2. Increased protein intake which can help repair and build muscle tissue.
Preparation of Salad Full Asian Sesame Chicken Hand-Tossed Salad
Preparing Salad Full Asian Sesame Chicken Hand-Tossed Salad is relatively simple and can be done at home with the right ingredients. To make the salad, you'll need the following ingredients: 1. Romaine lettuce 2. Grilled sesame chicken
Alternatives of Salad Full Asian Sesame Chicken Hand-Tossed Salad
While Salad Full Asian Sesame Chicken Hand-Tossed Salad is a great meal option, there are also several alternatives that you can consider. Some of these alternatives include: 1. Grilled chicken salad with a balsamic vinaigrette dressing. 2. Vegetable stir-fry with lean protein such as tofu or shrimp.
Tips to Make Salad Full Asian Sesame Chicken Hand-Tossed Salad Healthier
If you're looking to make your Salad Full Asian Sesame Chicken Hand-Tossed Salad healthier, there are a few things you can do. Here are some tips: 1. Use a light dressing or make your own dressing using healthy ingredients such as olive oil and vinegar. 2. Swap out the chicken for tofu or shrimp to reduce the calorie count while still getting plenty of protein.
Salad Full Asian Sesame Chicken Hand-Tossed Salad contains several ingredients that could trigger allergies in some individuals. These ingredients include sesame seeds and soy sauce. If you have a known allergy to these ingredients, it's important to avoid the salad or ask for a modified version that does not contain them.
Storage and Serving of Salad Full Asian Sesame Chicken Hand-Tossed Salad
Salad Full Asian Sesame Chicken Hand-Tossed Salad is best when served fresh. However, if you need to store leftovers, be sure to refrigerate them promptly to prevent spoilage. When serving the salad, it's important to mix the ingredients well to distribute the dressing evenly. You can also add additional toppings such as sliced almonds or mandarin oranges to give the salad extra flavor and texture.
Reviews of Salad Full Asian Sesame Chicken Hand-Tossed Salad
Customers who have tried Salad Full Asian Sesame Chicken Hand-Tossed Salad have generally found it to be a tasty and filling meal option. Many appreciate the variety of vegetables used in the salad, as well as the flavorful sesame dressing. However, some customers have found the calorie count to be higher than what they were expecting.
Frequently Asked Questions about Full Asian Sesame Chicken Hand-Tossed Salad
1. How many calories are in Full Asian Sesame Chicken Hand-Tossed Salad?
There are 410 calories in Full Asian Sesame Chicken Hand-Tossed Salad.
2. What ingredients are in Full Asian Sesame Chicken Hand-Tossed Salad?
The salad includes lettuce, grilled chicken, carrots, green onions, cilantro, sesame seeds, wonton strips, and an Asian sesame vinaigrette.
3. Is Full Asian Sesame Chicken Hand-Tossed Salad gluten-free?
No, the wonton strips included in the salad contain gluten.
4. Does Full Asian Sesame Chicken Hand-Tossed Salad contain peanuts or other nuts?
No, the salad does not contain peanuts, but the sesame seeds used in the salad dressing may come into contact with other nuts during processing.
5. Is Full Asian Sesame Chicken Hand-Tossed Salad a healthy option?
The salad contains a good balance of protein, vegetables, and healthy fats, but it may be higher in calories and sodium than some other salad options. It can be a healthy choice if consumed in moderation as part of a balanced diet.