Calories in 2 crackers (14 g) Sundried Tomato & Basil Flatbread?

2 crackers (14 g) Sundried Tomato & Basil Flatbread is 60 calories.

2 crackers (14 g) Sundried Tomato & Basil Flatbread contains 60 calories.

In addition to its calorie content, the Sundried Tomato & Basil Flatbread also contains other essential nutrients that contribute to a healthy diet.

In this article, we'll dive into the details of the nutritional value of Sundried Tomato & Basil Flatbread and provide tips on how to incorporate it into your diet.

2 crackers (14 g) Sundried Tomato & Basil Flatbread

Calorie Count

Each serving of 2 crackers (14 g) Sundried Tomato & Basil Flatbread contains 60 calories. This low calorie count makes Sundried Tomato & Basil Flatbread an excellent snack option for anyone who wants to control their calorie intake.

Serving Size

The serving size of Sundried Tomato & Basil Flatbread is 2 crackers (14 g). This makes it easy to control your portion size and monitor your calorie intake.

Carbohydrate Content

Each serving of Sundried Tomato & Basil Flatbread contains 10 g of carbohydrates. Carbohydrates are an essential source of energy for the body, and Sundried Tomato & Basil Flatbread is a great source of complex carbohydrates that provide sustained energy throughout the day.

Fat Content

Each serving of Sundried Tomato & Basil Flatbread contains 2.5 g of fat. Most of the fat in Sundried Tomato & Basil Flatbread comes from healthy sources like olive oil, which can help reduce the risk of heart disease.

Dietary Fiber

Each serving of Sundried Tomato & Basil Flatbread contains 1 g of dietary fiber. Fiber is essential for digestive health and can help reduce the risk of chronic diseases like diabetes and heart disease.

Protein Content

Each serving of Sundried Tomato & Basil Flatbread contains 2 g of protein. Protein is essential for building and repairing tissues in the body and can help keep you feeling full and satisfied.

Vitamin Content

Sundried Tomato & Basil Flatbread is a good source of several important vitamins, including vitamin A and vitamin C. Vitamin A is essential for eye health, while vitamin C plays a crucial role in immune function.

Mineral Content

Sundried Tomato & Basil Flatbread is rich in several important minerals, including iron and calcium. Iron is important for red blood cell production, while calcium is necessary for strong bones and teeth.

Gluten-Free

Sundried Tomato & Basil Flatbread is gluten-free, making it a great option for anyone with celiac disease or gluten intolerance. Many people choose to avoid gluten due to digestive issues or other health concerns, and Sundried Tomato & Basil Flatbread is a delicious and nutritious alternative to traditional wheat-based crackers.

Non-GMO

Sundried Tomato & Basil Flatbread is made with non-GMO ingredients, so you can feel good about what you're putting into your body. Genetically modified organisms have been a controversial topic in the food industry, and many people choose to avoid them due to concerns about their health and environmental impact.

"Sundried Tomato & Basil Flatbread is a delicious and nutritious snack option that can help you maintain a healthy diet."

FAQs about Sundried Tomato & Basil Flatbread

1. How many calories are in one serving of Sundried Tomato & Basil Flatbread?

Each serving of Sundried Tomato & Basil Flatbread is 14 g and has 60 calories.

2. Is Sundried Tomato & Basil Flatbread a good option for people with dietary restrictions?

Sundried Tomato & Basil Flatbread may not be suitable for individuals with gluten sensitivities, as it contains wheat flour. However, it is suitable for vegetarians.

3. Can Sundried Tomato & Basil Flatbread be used as a substitute for other types of bread?

Yes, Sundried Tomato & Basil Flatbread can be used as a substitute for other types of bread in sandwiches and wraps.

4. What is the flavor of Sundried Tomato & Basil Flatbread like?

Sundried Tomato & Basil Flatbread has a slightly sweet and tangy flavor due to the sundried tomatoes and basil used in its recipe.

5. How should Sundried Tomato & Basil Flatbread be stored?

Sundried Tomato & Basil Flatbread should be stored in a cool, dry place in an airtight container to prevent it from becoming stale.

Nutritional Values of 2 crackers (14 g) Sundried Tomato & Basil Flatbread

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)11 g
Protein (g)1 g

Calorie breakdown: 16% fat, 77% carbs, 7% protein

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