Are you in search of a bread roll that is flavorful and filling but won't break the calorie bank? Look no further than the 1 Roll Sandwich Roll, Hearty White, which contains just 210 calories. This versatile roll can be used for a variety of delicious sandwiches, ensuring you never get bored with your lunch options.
In addition to being a low-calorie option, the Hearty White Roll is also low in fat and sugar. It contains whole wheat flour, enriched wheat flour, and a touch of molasses for that satisfying sweetness. One roll provides 4g of protein and 42g of carbohydrates, making it an ideal choice for pre-workout fuel or a midday energy boost.
If you're looking for a hearty, delicious bread roll that won't make you feel like you're sacrificing your health goals, the 1 Roll Sandwich Roll, Hearty White is the perfect solution. Let's explore the many benefits and serving suggestions of this tasty roll.
The Hearty White Roll contains whole wheat flour, enriched wheat flour, water, yeast, molasses, salt, and soybean oil. It is low in fat and sugar, making it a healthier option than many other bread varieties. In addition to the ingredients listed above, the Hearty White Roll contains 210 calories, 4g of protein, 1.5g of fat, 42g of carbohydrates, 5g of sugar, and 390mg of sodium. With its low-fat and low-sugar content, the Hearty White Roll is a great choice for health-conscious eaters who don't want to sacrifice taste and texture.
Taste and Texture
The Hearty White Roll has a soft, light texture with a slightly sweet flavor. It is perfect for sandwiches or burgers, and can also be used as a base for pizzas or mini-tarts. The combination of whole wheat flour and enriched wheat flour give the roll a deep, rich flavor that pairs well with a variety of fillings. Overall, the Hearty White Roll is a tasty and satisfying bread roll that won't disappoint.
Variations and Additions
One of the best things about the Hearty White Roll is its versatility. It can be used with a wide variety of fillings, from classic ham and cheese to roasted veggies and hummus. For a tasty twist on the classic sandwich, try adding some sliced avocado or bacon to your Hearty White Roll. You can also experiment with different condiments and sauces to create a truly personalized flavor experience. The possibilities are endless with this versatile bread roll!
Ideal Serving Suggestions
The Hearty White Roll is perfect for a quick and easy lunch or snack. Simply load it up with your favorite fillings and enjoy! For a more filling meal, pair your Hearty White Roll with a side salad or fruit. You can also use it to make a delicious grilled cheese sandwich or breakfast sandwich. Whatever your meal preferences, the Hearty White Roll is a satisfying and delicious option.
Benefits of Hearty White Roll
The Hearty White Roll offers many benefits to health-conscious eaters. It is low in fat and sugar, making it a healthier option than many other bread varieties. The combination of whole wheat flour and enriched wheat flour provides a good balance of nutrients and fiber, which can help keep you feeling full and satisfied. Overall, the Hearty White Roll is a great choice for anyone looking to enjoy a delicious bread roll without compromising their health goals.
Comparison with Other Bread Varieties
Compared to other bread varieties, the Hearty White Roll is relatively low in calories, fat, and sugar. It is a better choice than many commercially available bread rolls, which can be high in refined sugars and carbohydrates. While whole wheat bread is often touted as the healthiest option, the Hearty White Roll provides a tasty alternative that still offers many health benefits. Overall, the Hearty White Roll is a great choice for anyone looking for a tasty, satisfying bread roll that won't compromise their health goals.
Suitable for Different Types of Fillings
The Hearty White Roll is suitable for a wide variety of fillings, from classic ham and cheese to vegetarian options like roasted veggies and hummus. The soft, light texture of the roll pairs well with both savory and sweet flavors, making it a versatile choice for any meal of the day. Whatever your preference, the Hearty White Roll is the perfect base for all your favorite fillings.
Storage and Freezing Instructions
To keep your Hearty White Rolls fresh, store them in an airtight container or plastic bag at room temperature for up to 5 days. If you want to freeze your rolls for later use, wrap them tightly in plastic wrap or aluminum foil and place them in a freezer-safe container. They will keep for up to 6 months in the freezer. To thaw the rolls, simply remove them from the freezer and let them sit at room temperature for a few hours. You can also heat them in the oven or microwave for a few seconds to bring them back to their original texture.
Availability and Purchase Options
The Hearty White Roll is widely available in supermarkets and grocery stores. You can also purchase it online from various retailers. Some popular brands that offer the Hearty White Roll include Sara Lee, King's Hawaiian, and Martin's Famous Pastry Shoppe. No matter where you shop, you're sure to find this delicious bread roll in the bakery section.
Health and Dietary Considerations
The Hearty White Roll is generally considered a healthy option, as it is low in fat and sugar and provides a good balance of nutrients and fiber. However, as with any food, it is important to consider your individual dietary needs and restrictions. If you are gluten-free or have a wheat allergy or intolerance, this bread roll may not be a suitable option for you. If you have any questions or concerns about the nutritional content of the Hearty White Roll, consult a registered dietitian or healthcare professional.
The Hearty White Roll is a satisfying and delicious option that won't compromise your health goals.
FAQs about the Hearty White Roll Sandwich Roll
1. How many calories are in the Hearty White Roll Sandwich Roll?
There are 210 calories in one Hearty White Roll Sandwich Roll.
2. What is the size of the Hearty White Roll Sandwich Roll?
The size of the Hearty White Roll Sandwich Roll may vary depending on the brand, but they are typically around 4-5 inches in diameter.
3. Is the Hearty White Roll Sandwich Roll gluten-free?
No, the Hearty White Roll Sandwich Roll is not gluten-free. It is made with wheat flour, which contains gluten.
4. What are some popular fillings/toppings for the Hearty White Roll Sandwich Roll?
Some popular fillings/toppings for the Hearty White Roll Sandwich Roll include deli meats, cheese, lettuce, tomato, avocado, and condiments like mayonnaise and mustard.
5. How should the Hearty White Roll Sandwich Roll be stored?
The Hearty White Roll Sandwich Roll should be stored in a cool, dry place, away from direct sunlight. It can also be stored in the refrigerator or freezer for longer shelf life.