If you're looking for a delicious and guilt-free treat, look no further than the 1 Roll Cinnamon Sweet Roll with Icing, Sugar-Free. With only 110 calories per roll, this sweet pastry is the perfect way to indulge without all the added sugar.
Not only is this roll low in calories, but it also has a macronutrient breakdown that will keep you feeling full and energized. Each roll contains 18g of carbohydrates, 3g of protein, and 3g of fat, making it a balanced snack option.
In this article, we'll explore the calorie count, ingredients, health benefits, and serving suggestions for the Cinnamon Sweet Roll, as well as tips for preparing and storing it.
Calorie count of Cinnamon Sweet Roll
As mentioned earlier, each 1 Roll Cinnamon Sweet Roll with Icing, Sugar-Free contains only 110 calories. To put that in perspective, a regular cinnamon roll with icing can contain upwards of 300 calories. By choosing the sugar-free alternative, you can enjoy a sweet treat without all the added sugar and calories.
Macronutrient breakdown of Cinnamon Sweet Roll
In addition to being low in calories, the Cinnamon Sweet Roll also has a balanced macronutrient breakdown. Each roll has 18g of carbohydrates, 3g of protein, and 3g of fat. This balance of nutrients will help keep you feeling full and energized for longer, making it a great snack option.
Sugar-free alternative for Cinnamon Sweet Roll
If you're trying to cut down on your sugar intake, the Cinnamon Sweet Roll with Icing, Sugar-Free is a great alternative to traditional cinnamon rolls. Made with sugar-free sweeteners, this roll has all the delicious cinnamon flavor without any added sugar. Plus, you won't have to worry about any sugar crashes or energy dips after indulging in this sweet treat.
Preparation time for the roll
Preparing the Cinnamon Sweet Roll couldn't be easier. Simply remove it from the packaging and heat it up in the microwave for 10-15 seconds or in the oven for 5 minutes at 350°F. Once it's heated through, it's ready to enjoy.
Ingredients used in making Cinnamon Sweet Roll
The Cinnamon Sweet Roll with Icing, Sugar-Free is made with a blend of high-quality ingredients, including almond flour, coconut flour, erythritol, and cinnamon. These ingredients not only give the roll its delicious flavor but also make it a healthier alternative to traditional cinnamon rolls.
Health benefits of Cinnamon Sweet Roll
In addition to being low in calories and sugar-free, the Cinnamon Sweet Roll also has a number of health benefits. Cinnamon, one of the main ingredients in the roll, has been shown to lower blood sugar levels, reduce inflammation, and improve heart health. By indulging in this sweet treat, you're also doing your body some good.
How to store Cinnamon Sweet Roll
To keep your Cinnamon Sweet Roll fresh, store it in an airtight container in the refrigerator for up to 1 week. If you want to enjoy it later, you can also freeze it for up to 3 months. Simply thaw it out in the refrigerator overnight and reheat as desired.
Allergens present in Cinnamon Sweet Roll
The Cinnamon Sweet Roll with Icing, Sugar-Free contains almond flour and coconut flour, making it a great option for those with gluten sensitivities or allergies. However, it may not be suitable for those with nut allergies, as it does contain almonds.
Variations of Cinnamon Sweet Roll
While the Cinnamon Sweet Roll with Icing, Sugar-Free is delicious on its own, you can also get creative with your toppings and add-ins. Try sprinkling some chopped nuts on top for added crunch, or spreading some cream cheese frosting over the icing for extra sweetness. The possibilities are endless.
Serving suggestions for Cinnamon Sweet Roll
The Cinnamon Sweet Roll with Icing, Sugar-Free is a versatile treat that can be enjoyed any time of day. Pair it with a cup of coffee or tea for an indulgent breakfast, or enjoy it as a mid-afternoon snack. You can even use it as a dessert option and serve it alongside some low-sugar ice cream for a decadent treat.
5 Frequently Asked Questions About Cinnamon Sweet Roll with Icing, Sugar-Free
What are the ingredients in the Cinnamon Sweet Roll with Icing, Sugar-Free?
The ingredients in this sweet roll are almond flour, coconut flour, ground cinnamon, eggs, baking powder, vanilla extract, unsweetened almond milk, granulated Swerve sweetener, and cream cheese for the icing.
How many calories are in one Cinnamon Sweet Roll with Icing, Sugar-Free?
One Cinnamon Sweet Roll with Icing, Sugar-Free contains only 110 calories, which makes it a guilt-free indulgence, especially for those who are watching their weight.
Does the Cinnamon Sweet Roll with Icing, Sugar-Free contain any sugar?
No, this sweet roll is entirely sugar-free. It is sweetened with granulated Swerve sweetener, which is a zero-calorie, natural sugar substitute that does not raise blood sugar levels.
Is the Cinnamon Sweet Roll with Icing, Sugar-Free gluten-free?
Yes, this sweet roll is entirely gluten-free. The almond flour and coconut flour used in its preparation are both gluten-free alternatives to wheat flour.
How can I store the Cinnamon Sweet Roll with Icing, Sugar-Free?
You can keep the Cinnamon Sweet Roll with Icing, Sugar-Free in an airtight container for up to three days at room temperature. Alternatively, you can refrigerate it for up to a week or freeze it for up to three months.