If you're looking for a sweet and satisfying snack, look no further than 1 pudding cup (156 g) of Banana Cream Pie Pudding. With 160 calories per serving, it's the perfect indulgence to satisfy your cravings.

Not only is this pudding delicious, but it also provides important nutritional value. Let's dive deeper into the macronutrient breakdown of this dessert.

In this article, we'll explore the calories, carbohydrates, fiber, fat, protein, sugar, cholesterol, sodium, vitamins, minerals, and ingredients that are in Banana Cream Pie Pudding.

Calories in a serving of Banana Cream Pie Pudding

As previously mentioned, one pudding cup (156 g) of Banana Cream Pie Pudding contains 160 calories. While this may seem like a lot, it's important to remember that this is a dessert item and should be consumed in moderation as a treat rather than a daily staple.

Carbohydrates in Banana Cream Pie Pudding

Each serving of Banana Cream Pie Pudding contains 25 grams of carbohydrates. Carbohydrates provide the body with energy, so this pudding can be a good pre-workout snack to give you a quick boost before hitting the gym.

Fiber in Banana Cream Pie Pudding

Banana Cream Pie Pudding contains 1 gram of fiber per serving. While this may not seem like a lot, every little bit helps when it comes to meeting your daily fiber needs.

Fat in Banana Cream Pie Pudding

One serving of Banana Cream Pie Pudding contains 5 grams of fat. While fat often gets a bad rap, it's important to remember that our bodies need some fat to function properly. However, it should still be consumed in moderation.

Protein in Banana Cream Pie Pudding

Each pudding cup contains 2 grams of protein. While this isn't a significant amount compared to other protein sources, it can still contribute to your daily protein intake.

Sugar in Banana Cream Pie Pudding

One serving of Banana Cream Pie Pudding contains 19 grams of sugar. While this may seem like a lot, it's important to note that some of the sugar content comes from naturally occurring sugars in the bananas used to make this pudding. It's still important to consume sugar in moderation as part of a balanced diet.

Cholesterol in Banana Cream Pie Pudding

Each serving of Banana Cream Pie Pudding contains 10 milligrams of cholesterol. While this isn't a large amount, it's still important to keep daily cholesterol intake in mind as part of a heart-healthy diet.

Sodium in Banana Cream Pie Pudding

A serving of Banana Cream Pie Pudding contains 170 milligrams of sodium. While this isn't a large amount, it can still contribute to your daily sodium intake. It's important to eat a variety of foods and limit processed and packaged products to help keep sodium intake in check.

Vitamins and minerals in Banana Cream Pie Pudding

Banana Cream Pie Pudding contains several important vitamins and minerals, including calcium, iron, potassium, and vitamin C. While these amounts aren't enough to meet your daily needs, every little bit helps when it comes to nutrient intake.

Ingredients in Banana Cream Pie Pudding

Banana Cream Pie Pudding is typically made with the following ingredients: milk, sugar, modified food starch, bananas, hydrogenated vegetable oil, salt, natural and artificial flavors, and a variety of preservatives and stabilizers. It's important to read the ingredient list and nutrition label before consuming any packaged food to ensure it fits with your dietary preferences and needs.