Calories in 1 pouch (6 cookies) (12 g) Koala's March Chocolate Creme Filled Cookies (12g)?

1 pouch (6 cookies) (12 g) Koala's March Chocolate Creme Filled Cookies (12g) is 65 calories.

When you're looking for a sweet treat, Koala's March Chocolate Creme Filled Cookies are a delicious option. Each 12g pouch contains six cookies and only 65 calories per serving, making it a great snack choice when you're on the go.

Aside from being low in calories, Koala's March Chocolate Creme Filled Cookies are also low in carbohydrates and fat. Each serving has 9g of carbs and 3g of fat, along with a small amount of protein and fiber.

If you're looking for a sweet snack that won't break your calorie bank, give Koala's March Chocolate Creme Filled Cookies a try. They're a tasty way to indulge your sweet tooth without the guilt.

1 pouch (6 cookies) (12 g) Koala

Calories in Koala's March Chocolate Creme Filled Cookies

Each pouch of Koala's March Chocolate Creme Filled Cookies contains 65 calories. If you eat the entire pouch of six cookies, you'll consume 390 calories. These cookies are a great option when you're looking for a low-calorie snack to enjoy between meals.

Carbohydrates in Koala's March Chocolate Creme Filled Cookies

Each serving of Koala's March Chocolate Creme Filled Cookies contains 9g of carbohydrates. Of those 9g of carbs, 4g come from sugar. These cookies are a good option if you're looking for a low-carb treat.

Protein in Koala's March Chocolate Creme Filled Cookies

Each serving of Koala's March Chocolate Creme Filled Cookies contains 1g of protein. While not a significant amount, the small amount of protein can help with satiety. If you're looking to boost the protein content of these cookies, try pairing them with a protein-rich snack like nuts or cheese.

Fiber in Koala's March Chocolate Creme Filled Cookies

Each serving of Koala's March Chocolate Creme Filled Cookies contains 0.5g of fiber. While not a significant amount, every little bit helps with digestion and keeping you feeling full. If you're looking to increase your fiber intake, pair these cookies with a high-fiber fruit like an apple.

Fat in Koala's March Chocolate Creme Filled Cookies

Each serving of Koala's March Chocolate Creme Filled Cookies contains 3g of fat. Of those 3g of fat, 1.5g are saturated. While not a high-fat option, these cookies do contain some saturated fat. Enjoy in moderation as part of a balanced diet.

Sugar in Koala's March Chocolate Creme Filled Cookies

Each serving of Koala's March Chocolate Creme Filled Cookies contains 4g of sugar. While not the most sugary snack option out there, these cookies do contain some added sugar. If you're looking to cut down on added sugar, try pairing these cookies with a piece of fruit or opting for a sugar-free snack instead.

Sodium in Koala's March Chocolate Creme Filled Cookies

Each serving of Koala's March Chocolate Creme Filled Cookies contains 25mg of sodium. While not a significant amount, those watching their sodium intake may want to enjoy these cookies in moderation. Always read nutrition labels to ensure you're staying within your recommended daily sodium intake.

Ingredients in Koala's March Chocolate Creme Filled Cookies

The ingredients in Koala's March Chocolate Creme Filled Cookies include: wheat flour, sugar, vegetable oil, shortening, cocoa powder, whole milk powder, chocolate, high fructose corn syrup, lecithin, baking powder, salt, and artificial flavors. Always read the ingredient list to ensure the product meets your dietary needs and restrictions. If you have any questions or concerns about the ingredients, contact the manufacturer for more information.

Allergens in Koala's March Chocolate Creme Filled Cookies

Koala's March Chocolate Creme Filled Cookies contain wheat, milk, and soy. If you have a wheat, milk, or soy allergy, these cookies are not suitable for you. Always read allergen labels to ensure the product is safe for you to consume.

Benefits of Koala's March Chocolate Creme Filled Cookies

Koala's March Chocolate Creme Filled Cookies are a tasty way to satisfy your sweet tooth while staying within your calorie and macronutrient goals. They're also a convenient and portable snack for on-the-go. Enjoy in moderation as part of a balanced diet to reap the benefits of this delicious treat!

FAQs About Koala's March Chocolate Creme Filled Cookies:

1. How many calories are in one pouch (6 cookies) of Koala's March Chocolate Creme Filled Cookies?

There are 65 calories in one pouch (6 cookies) of Koala's March Chocolate Creme Filled Cookies (12g).

2. What is the serving size of Koala's March Chocolate Creme Filled Cookies?

The serving size of Koala's March Chocolate Creme Filled Cookies is one pouch (6 cookies) (12g).

3. What is the flavor of Koala's March Chocolate Creme Filled Cookies?

Koala's March Chocolate Creme Filled Cookies have a chocolate creme filling.

4. What is the packaging of Koala's March Chocolate Creme Filled Cookies?

Koala's March Chocolate Creme Filled Cookies come in a pouch packaging.

5. Are Koala's March Chocolate Creme Filled Cookies gluten-free?

No, Koala's March Chocolate Creme Filled Cookies are not gluten-free.

Nutritional Values of 1 pouch (6 cookies) (12 g) Koala's March Chocolate Creme Filled Cookies (12g)

UnitValue
Calories (kcal)65 kcal
Fat (g)3.5 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 50% fat, 44% carbs, 6% protein

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