Calories in 1 pouch (42 g) High Fiber Apple Cinnamon Pecan Oatmeal?

1 pouch (42 g) High Fiber Apple Cinnamon Pecan Oatmeal is 160 calories.

Starting your day with a Nutritious breakfast is essential for good health, and 1 pouch (42 g) of High Fiber Apple Cinnamon Pecan Oatmeal is a perfect choice. With only 160 calories, this oatmeal contains a combination of Hearty Oats, pecans, and fresh apples, making it a delicious and Filling breakfast option.

High Fiber Apple Cinnamon Pecan Oatmeal is not only tasty but also packed with essential nutrients that your body needs to function properly. Each serving of this oatmeal contains 4g of fiber and 7g of protein, which helps with weight management and keeps you feeling full for longer. It is also an excellent source of vitamins and minerals, including calcium, iron, and vitamin C.

If you're looking for a Quick and Easy breakfast option that provides sustained energy, then High Fiber Apple Cinnamon Pecan Oatmeal is the perfect choice for you. In this article, we'll explore how this oatmeal helps with weight management, controls blood sugar levels, and why it's an ideal choice for Vegans.

1 pouch (42 g) High Fiber Apple Cinnamon Pecan Oatmeal

Nutritious Breakfast Option

Starting your day with High Fiber Apple Cinnamon Pecan Oatmeal is an excellent way to ensure you get the nutrients you need to stay healthy. With a combination of Hearty Oats, fresh apples, and crunchy pecans, this oatmeal is not only delicious but also rich in essential vitamins and minerals. High Fiber Apple Cinnamon Pecan Oatmeal is also low in calories and high in protein, which makes it an ideal breakfast option for those looking to maintain a healthy weight. The fiber content in this oatmeal helps to reduce appetite and keep you feeling full for longer, which further aids in weight management.

Delicious and Filling

The combination of fresh apples, warm cinnamon, and crunchy pecans makes High Fiber Apple Cinnamon Pecan Oatmeal a delicious breakfast choice. It's also incredibly Filling, thanks to the high fiber content, which helps to regulate appetite and prevent cravings throughout the day. Additionally, the combination of slow-burning complex carbohydrates found in Oats and protein from the Nuts helps to provide sustained energy that will keep you going until your next meal.

Great Source of Fiber

High Fiber Apple Cinnamon Pecan Oatmeal is an excellent source of fiber, with each serving offering 4g of dietary fiber. Fiber is essential for good digestive health, and it helps to regulate bowel movements and reduce constipation. Fiber also helps to control blood sugar levels, promoting steady energy throughout the day. Furthermore, fiber is excellent for weight management since it helps to reduce appetite and decreases overall calorie intake without sacrificing satiety.

Contains Hearty Oats and Nuts

High Fiber Apple Cinnamon Pecan Oatmeal contains a Hearty blend of Oats and Nuts, which provide a variety of essential nutrients for good health. Oats are rich in complex carbohydrates, which give you long-lasting energy, while nuts are an excellent source of protein and healthy fats. This combination of ingredients makes High Fiber Apple Cinnamon Pecan Oatmeal a nutrient-dense meal, perfect for starting your day off right.

Quick and Easy to Prepare

High Fiber Apple Cinnamon Pecan Oatmeal is incredibly Easy to prepare and takes only a few minutes to make. Simply tear open the pouch, add hot water, and stir to combine. You can also microwave the oatmeal for a faster option. This makes it the perfect breakfast option for busy mornings when you don't have much time to spare.

Perfect for Busy Mornings

For those with busy schedules, High Fiber Apple Cinnamon Pecan Oatmeal is the perfect breakfast option. It's Quick and Easy to prepare, and you can take it with you on-the-go. This means you can have a Nutritious breakfast no matter where you are or how busy your morning is.

Bursting with Flavor

High Fiber Apple Cinnamon Pecan Oatmeal is bursting with flavor, thanks to the addition of fresh apples, warm cinnamon, and crunchy pecans. This makes it a delicious breakfast option that is sure to satisfy your taste buds.

Ideal for Weight Management

High Fiber Apple Cinnamon Pecan Oatmeal is an ideal breakfast option for weight management. The powerful combination of fiber, protein, and complex carbohydrates helps to keep you feeling full for longer, reducing overall calorie intake and promoting weight loss. The fiber content in this oatmeal also helps to regulate blood sugar levels, which is essential for maintaining stable energy levels throughout the day.

Helps Control Blood Sugar Levels

High Fiber Apple Cinnamon Pecan Oatmeal is an excellent choice for those looking to control their blood sugar levels. The high fiber content in this oatmeal helps to slow down the absorption of glucose into the bloodstream, promoting steady energy levels throughout the day. This is particularly important for those with diabetes, who need to manage their blood sugar levels carefully. Eating High Fiber Apple Cinnamon Pecan Oatmeal for breakfast is a healthy and delicious way to help keep blood sugar levels in check.

Suitable for Vegans

High Fiber Apple Cinnamon Pecan Oatmeal is an ideal breakfast option for Vegans, as it contains no animal products or by-products. This means that everyone can enjoy the delicious taste and nourishing benefits of this oatmeal, regardless of their dietary restrictions.

FAQ About High Fiber Apple Cinnamon Pecan Oatmeal

1. How much fiber does this oatmeal contain?

One pouch of High Fiber Apple Cinnamon Pecan Oatmeal contains 7 grams of fiber.

2. How is the oatmeal sweetened?

The oatmeal is sweetened naturally with apples and cinnamon flavoring.

3. Are there any allergens in this oatmeal?

This oatmeal contains gluten from the Oats and pecans. It may also contain traces of tree Nuts and soy.

4. Is this oatmeal suitable for vegetarians?

Yes, this oatmeal is suitable for vegetarians.

5. How can I prepare this oatmeal?

You can microwave the oatmeal pouch for 1-2 minutes with water or milk, or you can add hot water or milk to the pouch and let it sit for a few minutes before eating.

Nutritional Values of 1 pouch (42 g) High Fiber Apple Cinnamon Pecan Oatmeal

UnitValue
Calories (kcal)160 kcal
Fat (g)4 g
Carbs (g)28 g
Protein (g)4 g

Calorie breakdown: 22% fat, 68% carbs, 10% protein

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