If you're looking for a Quick and Easy breakfast option, 1 pouch (35 g) of Peaches and Cream Instant Oatmeal might be just what you need. With only 130 Calories, it's a great way to start your day without worrying about your calorie intake.

In addition to being low in Calories, this Instant Oatmeal is also a good source of Fiber and contains essential Vitamins and Minerals that your body needs.

Whether you're in a rush in the morning or just looking for a satisfying and delicious breakfast, Peaches and Cream Instant Oatmeal is a convenient and nutritious option.

Calories per serving

As mentioned earlier, this Instant Oatmeal contains 130 Calories per pouch. This makes it a great option for anyone who wants to keep their calorie intake in check. It's also worth noting that the calories in this oatmeal come from healthy sources like whole grains and natural sweeteners, so you don't have to worry about consuming too much sugar or unhealthy fats. Overall, the calorie count in this oatmeal makes it a suitable option for anyone looking to maintain a healthy diet.

Ingredients

The main ingredients in this Instant Oatmeal include rolled oats, dehydrated peach pieces, sugar, salt, and natural flavors. It's important to note that this oatmeal contains no artificial flavors, preservatives, or colors, making it a healthier option than many other instant oatmeal brands. Additionally, the use of high-quality ingredients ensures that the oatmeal has a delicious and authentic taste that you're sure to love.

Preparation instructions

Preparing this oatmeal is Quick and Easy. All you need to do is add boiling water or milk to the pouch, stir well, and let it sit for a few minutes to thicken. You can customize the thickness and consistency of your oatmeal by adding more or less liquid as desired. Overall, the simple preparation process and minimal cleanup make this oatmeal a great option for busy mornings or on-the-go breakfasts.

Serving size

One pouch of Peaches and Cream Instant Oatmeal is considered a single serving. This makes it easy to portion out and control your calorie intake. If you're looking to add more nutrition to your breakfast, you can pair the oatmeal with fresh fruit or a protein source like eggs or yogurt. Overall, the serving size of this oatmeal is suitable for anyone looking for a Quick and Easy breakfast option.

Nutritional value

In addition to being low in Calories, this oatmeal is also a good source of Fiber, protein, and essential Vitamins and Minerals. One pouch contains 3 grams of fiber, 4 grams of protein, and significant amounts of calcium, iron, and vitamin A. Eating this oatmeal can help you feel fuller for longer and provide your body with the nutrients it needs to function properly.

Weight management

If you're looking to manage your weight or lose a few pounds, Peaches and Cream Instant Oatmeal can be a helpful addition to your diet. The low calorie count and high Fiber content can help you feel full and satisfied without overeating. Additionally, the use of whole grains and natural sweeteners can help you avoid consuming empty Calories that contribute to weight gain.

Satisfying breakfast option

One of the best things about Peaches and Cream Instant Oatmeal is that it's a satisfying and delicious breakfast option. The natural sweetness of the peaches and the creamy texture of the oatmeal create a flavor that's hard to resist. Whether you're looking for a quick breakfast option or just want something that will keep you feeling full and satisfied until lunchtime, this oatmeal is a great choice.

Portable and convenient

One of the biggest advantages of this Instant Oatmeal is its portability and convenience. With a shelf-stable pouch, you can take this oatmeal with you wherever you go, making it a great option for travel or on-the-go breakfasts. Plus, the simple preparation process means you can have a hot and satisfying breakfast in just a few minutes.

Suitable for all age groups

Whether you're a child or an adult, Peaches and Cream Instant Oatmeal is a suitable breakfast option for all age groups. The creamy and sweet flavor is sure to appeal to everyone, and the nutritious ingredients make it a great choice for growing kids or older adults who need extra nutrition. Overall, this oatmeal is a tasty and convenient option that can be enjoyed by anyone at any age.

Delicious taste

Last but not least, the most important thing about Peaches and Cream Instant Oatmeal is its delicious taste. The blend of natural peach flavor and creamy oatmeal creates a flavor that's both indulgent and satisfying. Whether you enjoy it plain or add your own mix-ins like nuts or fresh fruit, this oatmeal is sure to become a breakfast favorite.