Calories in 1 sandwich Turkey Club Panini?

1 sandwich Turkey Club Panini is 840 calories.

If you're in the mood for a delicious sandwich that packs a punch, look no further than the 1 sandwich Turkey Club Panini. With 840 calories, this sandwich is perfect for anyone looking for a hearty meal. This article will provide you with all the information you need to know about this scrumptious treat.

Not only is the Turkey Club Panini tasty, it's also loaded with nutritional goodness. Packed with protein, fiber, and essential vitamins and minerals, this sandwich is a great choice for anyone who wants to maintain a balanced diet.

In this article, we'll explore some tips and tricks for preparing the perfect Turkey Club Panini, as well as some interesting variations and the health benefits of the key ingredients.

1 sandwich Turkey Club Panini

Description

The Turkey Club Panini is a delicious hot sandwich made with turkey, bacon, cheese, lettuce, and tomato, all elegantly pressed between two slices of crispy bread. The sandwich is usually served with a side of fries, and can be enjoyed for lunch or dinner. The sandwich is known for its distinctive flavor profile, which combines salty bacon and turkey with creamy cheese and fresh veggies. The bread is typically toasted and brushed with olive oil, which gives it a delicious crunch. Overall, the Turkey Club Panini is a crowd-pleasing sandwich that will satisfy even the most discerning taste buds.

Nutritional information

As mentioned earlier, the Turkey Club Panini is packed with nutritional goodness. Here are the key nutritional facts to keep in mind: calories: 840 Protein: 53g, Carbohydrates: 51g, Fat: 45g, Fiber: 6g

Ingredients

To make the Turkey Club Panini, you will need the following ingredients: - 2 slices of bread - 4 slices of turkey, 2 slices of bacon, 1 slice of cheese, lettuce, and tomato.

Preparation time

The Turkey Club Panini can be prepared in under 10 minutes, making it a quick and easy meal option.

Serving size

The Turkey Club Panini is typically served as a single sandwich, but can be adjusted to suit your needs.

Health benefits

As mentioned earlier, the Turkey Club Panini is a great choice for anyone looking for a balanced meal. Here are some of the key health benefits of the sandwich: - High in protein, which is important for building and repairing muscle. - Contains fiber, which can help regulate digestion and keep you feeling full for longer.

Variations

The Turkey Club Panini can be customized to suit your taste preferences. Here are some interesting variations to try: - Swap turkey for grilled chicken - Use avocado instead of cheese

Tips and Tricks

Here are some tips and tricks to help you make the perfect Turkey Club Panini: - Use a panini press to get that perfect crunch - Toast the bread before adding the sandwich ingredients for extra texture.

History and Origin

The exact origin of the Turkey Club Panini is unclear, but it is believed to have originated in Italian cafes in America. The sandwich has since become a popular item on restaurant menus across the country.

If you're a fan of the Turkey Club Panini, you might also enjoy these related dishes: - Grilled chicken Caesar salad - Bacon and egg breakfast sandwich

A good sandwich is one of the best things in life. -Unknown

Frequently Asked Questions about the Turkey Club Panini Sandwich

1. Is the Turkey Club Panini Sandwich healthy?

While the Turkey Club Panini Sandwich is high in calories, it does provide some nutritional value with the turkey, bacon, cheese, and vegetables. However, it should be consumed in moderation as part of a balanced diet.

2. What is in a Turkey Club Panini Sandwich?

A Turkey Club Panini Sandwich typically consists of sliced turkey breast, bacon, cheese, lettuce, tomato, and mayonnaise on grilled bread.

3. How many calories are in a Turkey Club Panini Sandwich?

A Turkey Club Panini Sandwich contains 840 calories, making it a fairly high-calorie option for a sandwich.

4. Can I customize my Turkey Club Panini Sandwich?

Yes, you can ask for changes or additions to your Turkey Club Panini Sandwich, such as removing the bacon or adding avocado. Keep in mind that this may affect the calorie count.

5. Is the Turkey Club Panini Sandwich gluten-free?

The Turkey Club Panini Sandwich is typically made with bread, which means it is not gluten-free. However, some restaurants may offer a gluten-free bread option.

Nutritional Values of 1 sandwich Turkey Club Panini

UnitValue
Calories (kcal)840 kcal
Fat (g)31 g
Carbs (g)57 g
Protein (g)76 g

Calorie breakdown: 34% fat, 28% carbs, 37% protein

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