Attention all foodies! If you're looking for a delicious and savory treat, try making 1 Portion Sweet And Sour Pork Ribs (TM5 Metric). This dish is packed with flavor and easy to make at home. And with only 463 calories per serving, you won't have to worry about breaking your diet.

Not only is this dish low in calories, but it's also nutritious. Pork ribs are a good source of protein and vitamin B12, while the sweet and sour sauce is loaded with antioxidants from the vinegar and pineapple juice. Sounds like a healthy feast!

Get ready to impress your friends and family with this scrumptious recipe. Here are the ingredients and instructions you'll need to get started.

What is Sweet and Sour Pork Ribs?

Sweet and sour pork ribs are a popular Chinese dish that combines tender pork meat with a tangy and sweet sauce. This dish usually includes ingredients like pineapple chunks, bell peppers, and onions for added flavor and texture. The dish originated in China but has been adapted and modified to appeal to different tastes worldwide. In general, sweet and sour pork ribs are a staple in Chinese cuisine and are often enjoyed as a main course or as part of a larger meal. Now that you know what sweet and sour pork ribs are, let's take a look at the ingredients needed to make this flavorful dish.

Ingredients for Sweet and Sour Pork Ribs

To make 1 Portion Sweet And Sour Pork Ribs (TM5 Metric), you will need the following ingredients: - 300 g pork ribs - 1 tbsp cornstarch, 1 tbsp soy sauce, 1 tbsp shaoxing wine, 1 tbsp sugar, 2 tbsp ketchup, 2 tbsp vinegar, 1/2 cup pineapple juice, 1/2 cup water, 1/2 onion, sliced, 1/2 bell pepper, sliced

How to Make Sweet and Sour Pork Ribs?

Follow these simple steps to make your mouthwatering 1 Portion Sweet And Sour Pork Ribs (TM5 Metric): 1. Marinate the pork ribs in cornstarch, soy sauce, and shaoxing wine for 1 hour. 2. In a separate bowl, mix together the sugar, ketchup, vinegar, pineapple juice, and water to make the sauce. Set aside.

Calories in Sweet and Sour Pork Ribs

As mentioned earlier, 1 Portion Sweet And Sour Pork Ribs (TM5 Metric) contains approximately 463 calories. However, this value may vary depending on the size and type of pork ribs used, as well as the other ingredients and cooking method. To ensure that you are getting an accurate calorie count, it's recommended to use a food scale and track your ingredients and portion sizes. You can also calculate the calorie content using an online calorie calculator or nutrition app.

Nutritional Benefits of Sweet and Sour Pork Ribs

While sweet and sour pork ribs may not be the healthiest dish around, it does offer some nutritional benefits. Pork ribs are a good source of protein and vitamin B12, which are essential for maintaining healthy muscles and blood cells. Additionally, the sweet and sour sauce provides antioxidants like vitamin C and bromelain from the pineapple chunks, which can help boost your immune system and reduce inflammation. However, the dish is also high in sodium and sugar, so it's important to consume it in moderation.

How to Serve Sweet and Sour Pork Ribs?

So, you've made your sweet and sour pork ribs – what now? Here are some serving suggestions to make your dish even more delectable: - Serve with steamed rice or noodles for a filling and satisfying meal. - Garnish with some chopped scallions or cilantro for added flavor and color.

Variations of Sweet and Sour Pork Ribs

There are many ways to customize sweet and sour pork ribs to suit your personal preferences. Here are some popular variations you can try out: - Swap out the pork ribs for chicken or beef for a different protein source. - Add some heat to the dish by including chili flakes or sriracha sauce.

Tips for Making Perfect Sweet and Sour Pork Ribs

Making sweet and sour pork ribs can be a bit tricky, but these tips can help ensure a successful and tasty outcome: - Marinate the pork ribs for at least 1 hour to help tenderize the meat and infuse it with flavor. - Use a wok or deep frying pan to fry the pork ribs for a crispy texture.

How to Store Sweet and Sour Pork Ribs?

If you have any leftovers of your sweet and sour pork ribs, store them properly to retain their freshness and flavor. Here are some storage tips to keep in mind: - Place the cooked pork ribs in an airtight container and refrigerate for up to 3 days. - Reheat in the microwave or oven until heated through before eating.

Health Concerns with Sweet and Sour Pork Ribs

While sweet and sour pork ribs can be a delicious treat, it's important to be aware of any potential health concerns. Here are some things to keep in mind: - Pork ribs can be high in fat and calories, so it's best to consume them in moderation. - The sweet and sour sauce may contain added sugars and sodium, which can contribute to health issues like diabetes and high blood pressure. Be mindful of your sugar and sodium intake when consuming this dish.