Calories in 1 order (Canada) (170 g) Low Fat Strawberry Yogurt with Berries?

1 order (Canada) (170 g) Low Fat Strawberry Yogurt with Berries is 160 calories.

Starting your day with a healthy breakfast can fuel your body with the necessary nutrients and energy to keep you going throughout the day. 1 order (Canada) (170 g) Low Fat Strawberry Yogurt with Berries is a delicious and nutritious option that won't weigh you down. With only 160 calories per serving, it's a guilt-free option for weight-watchers.

This yogurt and berry combo is not only low in fat but also high in protein, which is essential for building and repairing tissues in the body. It's also a good source of calcium, which is vital for bone health. The berries in this yogurt bowl provide a variety of vitamins and minerals, including vitamin C and potassium, which are important for overall health and immunity.

Whether you're rushing off to work or hitting the gym, this Low Fat Strawberry Yogurt with Berries is a quick and easy way to get a nutritious and delicious breakfast that will keep you feeling full and satisfied until your next meal.

1 order (Canada) (170 g) Low Fat Strawberry Yogurt with Berries

Healthy, tasty and nutritious breakfast!

Are you looking for a breakfast option that is both healthy and tasty? Look no further than Low Fat Strawberry Yogurt with Berries! This yogurt bowl is loaded with essential nutrients and vitamins, making it a perfect breakfast choice. Unlike other high-calorie breakfast options, such as pancakes or waffles, this Low Fat Strawberry Yogurt with Berries won't weigh you down. It's a light and nutritious option that will keep you feeling full and satisfied until your next meal. Whether you're a busy professional, a student, or a fitness enthusiast, this breakfast bowl is perfect for anyone who wants to start their day on a healthy note.

An amazingly colorful breakfast bowl!

They say that you eat with your eyes first, and this Low Fat Strawberry Yogurt with Berries looks as good as it tastes! The vibrant colors of the berries and the creamy texture of the yogurt make for an Instagram-worthy breakfast. But it's not just a pretty picture – the berries in this yogurt bowl are rich in antioxidants, which can help protect your body against damage from free radicals. And the low-fat yogurt provides a good source of protein and calcium, which are essential for your overall health and wellbeing. So why settle for a boring breakfast when you can enjoy an amazingly colorful and delicious breakfast bowl that's good for you too?

A perfect combination of yogurt and berries!

If you love the taste of yogurt and berries, then this Low Fat Strawberry Yogurt with Berries is the perfect breakfast option for you! The sweet and tangy taste of the berries pairs perfectly with the creamy texture of the yogurt. But it's not just about the taste – this yogurt bowl is also a good source of fiber, which can help promote good digestion and gut health. And the low-fat content makes it a guilt-free snack option for when you need something to tide you over until your next meal. So why not treat yourself to a perfect combination of yogurt and berries that's both delicious and nutritious?

Experience the taste of natural sweetness!

Are you tired of artificial sweeteners and processed snacks? Then this Low Fat Strawberry Yogurt with Berries is the perfect alternative! With the natural sweetness of the berries, you can indulge in a delicious snack that's good for you too. And because it's low in fat and calories, you don't have to worry about undoing all the progress you've made towards your health and fitness goals. Whether you enjoy it as a breakfast bowl or a mid-day snack, you can experience the taste of natural sweetness without any guilt. So why not choose a snack that satisfies your sweet cravings and promotes good health at the same time?

A creamy and low-fat snack option!

Looking for a snack option that's both creamy and low in fat? Look no further than Low Fat Strawberry Yogurt with Berries! This yogurt bowl is rich and creamy, thanks to the yogurt, but it's also low in fat, making it a perfect snack choice. And because it's loaded with essential nutrients and vitamins, it's a snack that promotes good health too. Whether you enjoy it before or after your workout, or as a mid-day snack, this Low Fat Strawberry Yogurt with Berries is a satisfying and delicious option. So why not indulge in a creamy and delicious snack that's good for you too?

A refreshing way to start your day!

Looking for a breakfast option that's both refreshing and nutritious? Look no further than Low Fat Strawberry Yogurt with Berries! This yogurt bowl is loaded with fresh and juicy berries that will awaken your senses and invigorate your body. And because it's low in fat and calories, it won't weigh you down like other heavy breakfast options. It's a great way to start your day on a refreshing and healthy note. So why not choose a breakfast option that's both delicious and refreshing, and start your day off right?

Loaded with vitamins and minerals!

Do you struggle to get the recommended daily intake of essential nutrients and vitamins? Then this Low Fat Strawberry Yogurt with Berries is the perfect option for you! This yogurt bowl is loaded with a variety of vitamins and minerals, including vitamin C and potassium, which are essential for overall health and wellbeing. And because it's low in fat and calories, you don't have to worry about consuming excess calories or fat. It's a snack option that fuels your body with energy and essential nutrients. So why not choose a snack option that promotes good health and wellbeing, while also satisfying your taste buds?

A guilt-free snack that satisfies your sweet cravings!

Do you find yourself tempted by sweet and sugary snacks, but worry about the impact they'll have on your health? Then this Low Fat Strawberry Yogurt with Berries is the perfect guilt-free option for you! With the natural sweetness of the berries and the low-fat content of the yogurt, you can indulge in a sweet and satisfying snack without any guilt. And because it's loaded with essential vitamins and nutrients, you don't have to sacrifice nutrition for taste. It's a snack option that satisfies your sweet cravings while promoting good health. So why not choose a snack option that's both delicious and guilt-free?

Perfect for weight-watchers!

If you're looking for a snack option that won't sabotage your weight-loss goals, then this Low Fat Strawberry Yogurt with Berries is the perfect choice for you! With only 160 calories per serving and a low-fat content, it's a snack option that won't weigh you down or derail your progress. And because it's loaded with essential nutrients and vitamins, it's a snack option that promotes good health as well. Whether you enjoy it as a mid-day snack or a post-workout treat, this Low Fat Strawberry Yogurt with Berries is perfect for weight-watchers. So why not choose a snack option that's both delicious and nutritious, and perfect for weight-watchers?

A low-calorie option that fuels your body with energy!

Looking for a snack option that's low in calories but will still give you the energy you need to power through your day? Then look no further than Low Fat Strawberry Yogurt with Berries! With only 160 calories per serving, it's a snack option that won't weigh you down, but it's also loaded with essential nutrients and vitamins that will fuel your body with energy. And the sweet and tangy taste of the berries will satisfy your taste buds without any artificial sweeteners or processed sugars. It's a snack option that's both healthy and delicious. So why not choose a snack option that's low in calories but high in energy, and will keep you going throughout the day?

Eating a healthy breakfast is the key to starting your day off right. With Low Fat Strawberry Yogurt with Berries, you can enjoy a delicious and nutritious breakfast option that won't weigh you down. It's a perfect choice for weight-watchers who want to start their day on a healthy note.

FAQ for Low Fat Strawberry Yogurt with Berries

1. What are the nutritional benefits of low-fat yogurt?

Low-fat yogurt is a great source of protein, calcium and vitamins like B12 and D. It can also be a lighter option for those trying to watch their calorie intake.

2. What is the difference between regular and low-fat yogurt?

The main difference is the fat content. Regular yogurt typically contains around 5-10% fat, while low-fat yogurt usually has no more than 2% fat. This makes low-fat yogurt a healthier option for those looking to reduce their intake of saturated fat.

3. Are the berries in the yogurt fresh or frozen?

This may vary depending on the brand, but typically the berries are frozen to ensure they are fresh and maintain their flavor. Frozen fruits are also a convenient option as they can be stored longer and are available year-round.

4. Can I eat low-fat yogurt with berries if I am lactose intolerant?

It depends on your level of lactose intolerance. Some individuals may be able to tolerate small amounts of lactose found in yogurt, while others may need to avoid it completely. You can also try lactose-free yogurt or plant-based alternatives like soy or almond milk yogurt.

5. What are some ways to incorporate low-fat yogurt with berries into my diet?

You can enjoy low-fat yogurt with berries as a snack or as a part of a balanced breakfast. Mix it with granola or nuts for added crunch, or blend it in a smoothie for a refreshing drink. You can also use it as a substitute for sour cream in dips or as a topping for pancakes or waffles.

Nutritional Values of 1 order (Canada) (170 g) Low Fat Strawberry Yogurt with Berries

UnitValue
Calories (kcal)160 kcal
Fat (g)2 g
Carbs (g)33 g
Protein (g)4 g

Calorie breakdown: 11% fat, 80% carbs, 10% protein

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