A 1 popsicle (75 ml) Chocolate Popsicle contains 90 calories. This tasty treat is perfect for a hot summer day. Whether you're enjoying it on the beach or by the pool, this popsicle is sure to satisfy your sweet tooth.
In addition to its delicious taste, this Chocolate Popsicle also provides some nutritional benefits. It contains 2g of protein and 20g of carbohydrates, making it a good source of energy.
In this article, we'll explore the nutrition information, portion size, ingredients, fat and sugar content, health benefits, allergens, shelf life, serving suggestions, alternatives, and how to enjoy this treat in moderation.
The 1 popsicle (75 ml) Chocolate Popsicle contains 90 calories, 2g of protein, and 20g of carbohydrates. It also has 1.5g of fat, 1g of saturated fat, and 18g of sugar. While this popsicle is not exactly a health food, it can be enjoyed as a treat as part of a balanced diet.
Portion Size
The portion size of this popsicle is 1 (75ml) popsicle. It is important to stick to the recommended serving size to avoid overindulging in calories and sugar.
Ingredients
The main ingredients in this popsicle are water, sugar, glucose syrup, cocoa powder, and flavorings. It also contains some stabilizers to ensure the texture and consistency of the product.
Fat and Sugar Content
This Chocolate Popsicle contains 1.5g of fat and 18g of sugar. While this is not a low-fat or low-sugar option, it can still be enjoyed as an occasional treat as part of a balanced diet.
Health Benefits
While this popsicle is not a superfood, it can still provide some benefits. For example, the carbohydrates in the popsicle can provide energy, while the cocoa powder may have some antioxidant properties.
Allergens
This popsicle contains milk, soy, and may contain traces of nuts. If you have allergies to any of these ingredients, it is important to avoid this product.
Shelf Life
This popsicle has a shelf life of approximately 12 months when kept frozen at -18°C. It is important to check the expiry date and store the product according to the manufacturer's instructions.
Serving Suggestions
This popsicle can be enjoyed on its own or as part of a dessert. You can also try dipping it in melted chocolate or topping it with crushed nuts or sprinkles.
Alternatives
If you're looking for a lower calorie or lower sugar alternative, you can try a fruit-based popsicle. You can also make your own popsicles at home using fresh fruit and natural sweeteners.
Indulging in Moderation
While this popsicle can be enjoyed as a treat, it is important to indulge in moderation. Eating too many high calorie and high sugar foods can lead to weight gain and other health problems. Always remember to enjoy these kinds of treats in moderation and as part of a balanced diet.
Life is uncertain. Eat dessert first.
5 FAQ about Chocolate Popsicle
Q1. How many calories does a Chocolate Popsicle have?
A Chocolate Popsicle of 75 ml has 90 calories.
Q2. Is Chocolate Popsicle healthy?
It cannot be characterized as "healthy" as it contains sugar and not many nutrients. However, it can be a tasty treat in moderate amounts.
Q3. Does Chocolate Popsicle contain gluten?
Typically, Chocolate Popsicle doesn't contain gluten, but it's always advisable to check the label for allergens before purchasing.
Q4. Is Chocolate Popsicle suitable for vegans?
It depends on the specific brand and the ingredients used. Some brands may use animal-derived products, while others may not. It's best to check the packaging or contact the manufacturer for more information.
Q5. What is the nutritional value of a Chocolate Popsicle?
It mainly consists of sugar and artificial flavors, so it doesn't have much nutritional value apart from providing energy. It's high in sugar, carbohydrates, and fat but low in protein.