Calories in 1 piece (19 g) Vegetable Potstickers?

1 piece (19 g) Vegetable Potstickers is 30 calories.

Looking for a low calorie snacking option? Look no further than 1 piece (19 g) of vegetable potstickers! With only 30 calories per piece, these tasty treats are sure to satisfy your cravings without compromising your healthy lifestyle.

In addition to being low calorie, these potstickers are also vegan and vegetarian-friendly. Made with fresh vegetables and a blend of savory spices, they offer a nutritious snack option that is perfect for on-the-go eating.

In this article, we'll explore the many benefits of choosing vegetable potstickers as a healthy and delicious snack option.

1 piece (19 g) Vegetable Potstickers

Low Calorie Option

With only 30 calories per serving, vegetable potstickers are a great choice for anyone looking to manage their caloric intake. In addition to being low in calories, these potstickers are also packed with fiber and essential nutrients that can help keep you feeling fuller for longer. By choosing vegetable potstickers as your go-to snack, you can indulge your cravings without compromising your healthy lifestyle.

Suitable for Vegetarians and Vegans

If you are a vegetarian or vegan, finding tasty and nutritious snack options can be challenging. But with vegetable potstickers, you don't have to compromise flavor for nutrition. Made with fresh vegetables and a savory blend of spices, these potstickers are free of animal products, making them a perfect choice for anyone following a plant-based diet. By choosing vegetable potstickers as a snack, you can satisfy your hunger and your taste buds without having to sacrifice your ethical or nutritional values.

Quick and Easy to Prepare

When you're on the go, finding snacks that are easy to prepare can be a lifesaver. And with vegetable potstickers, you won't have to spend hours in the kitchen to enjoy a delicious and nutritious snack. Simply pop these potstickers in the microwave or on the stove for a quick and easy snack that you can enjoy anytime, anywhere. By choosing vegetable potstickers as your snack of choice, you'll never have to sacrifice convenience for flavor and nutrition.

Flavorful and Delicious

With their blend of fresh vegetables, savory spices, and crispy exterior, vegetable potstickers are a flavor explosion waiting to happen. Whether you're in the mood for something sweet or savory, these potstickers are sure to satisfy your craving with their bold and delicious flavor. By choosing vegetable potstickers as your snack option, you'll never have to sacrifice taste and flavor for nutrition and health.

Great as a Snack or Appetizer

Whether you're looking for a quick snack or a tasty appetizer for your next party, vegetable potstickers are a great choice. With their crispy exterior and flavorful filling, these potstickers are sure to be a crowd-pleaser at any gathering. By choosing vegetable potstickers as your snack or appetizer choice, you'll be sure to impress your guests with your culinary skills and healthy choices.

Ideal for Parties and Gatherings

When you're hosting a party or gathering, finding healthy and delicious snack options can be a challenge. But with vegetable potstickers, you can offer your guests a tasty and exotic option that is sure to keep them coming back for more. By choosing vegetable potstickers as your party snack of choice, you'll be sure to impress your guests with your culinary skills and healthy choices.

Can be Paired with Dipping Sauces

If you're looking for a way to jazz up your vegetable potstickers, why not try pairing them with a tasty dipping sauce? From sweet and tangy to spicy and savory, there are countless dipping sauces to choose from that will bring out the bold flavors of these delicious snacks. By pairing your vegetable potstickers with a tasty dipping sauce, you can elevate your snack game to the next level.

Healthy and Nutritious Ingredients

When it comes to snacking, choosing foods that are both healthy and nutritious is important for maintaining a balanced diet. And with vegetable potstickers, you can rest assured that you're getting a healthy and delicious snack option. Made with fresh vegetables, healthy fats, and a variety of important nutrients, these potstickers are a great way to stay on track with your health and fitness goals.

No Added Preservatives or Artificial Colors

When it comes to food, natural is always better. And with vegetable potstickers, you can enjoy a snack that is free from added preservatives or artificial colors. Made with fresh, whole ingredients, these potstickers are a great way to indulge your cravings while still staying true to a healthy, natural lifestyle. By choosing vegetable potstickers as your snack of choice, you're choosing a snack that is not only delicious but also good for your body and mind.

Convenient Frozen Option

When you're on the go, having convenient snack options is key. And with vegetable potstickers, you don't have to sacrifice convenience for nutrition and flavor. With their frozen packaging, these potstickers are a perfect option for when you're in a rush and need a quick snack on the go. By choosing vegetable potstickers as your frozen snack of choice, you can always have a healthy and delicious option at your fingertips.

Life is uncertain. Eat the dessert first.

Frequently Asked Questions about Vegetable Potstickers

1. Are vegetable potstickers healthy?

Yes, vegetable potstickers can be a healthy food option. They are low in calories and fat, and can provide your body with essential nutrients such as vitamins and minerals.

2. How are vegetable potstickers cooked?

Vegetable potstickers are typically pan-fried or steamed. To pan-fry, heat a small amount of oil in a non-stick pan, add the potstickers and cook until golden brown on one side. Then, add a small amount of water to the pan and cover with a lid to steam until the filling is cooked through.

3. Are vegetable potstickers vegetarian or vegan?

It depends on the ingredients used. Traditional potstickers contain meat, but vegetarian and vegan options are available with vegetable or tofu fillings.

4. Can vegetable potstickers be frozen?

Yes, vegetable potstickers can be frozen for later consumption. Store them in an airtight container and they should last for up to 3 months in the freezer.

5. How are vegetable potstickers served?

Vegetable potstickers are typically served as an appetizer or a side dish. They can be served with soy sauce, hoisin sauce or chili oil. Some people also enjoy them with a side of rice or noodles.

Nutritional Values of 1 piece (19 g) Vegetable Potstickers

UnitValue
Calories (kcal)30 kcal
Fat (g)0.5 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 14% fat, 74% carbs, 12% protein

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