Calories in 1 piece (140 g) Seasoned Selects Cordon Bleu Stuffed Chicken Breasts?

1 piece (140 g) Seasoned Selects Cordon Bleu Stuffed Chicken Breasts is 220 calories.

Are you looking for a perfectly seasoned and stuffed chicken breast to satisfy your appetite? Look no further than Seasoned Selects Cordon Bleu Stuffed Chicken Breasts! At 220 calories per serving, this delectable dish is sure to leave you feeling full and satisfied.

Not only is it delicious, but it's also a great source of protein, with each serving containing approximately 24 grams. Plus, with a serving size of 140 grams, it's the perfect size for those looking for a filling and easy-to-prepare meal.

In this article, we'll explore everything you need to know about Seasoned Selects Cordon Bleu Stuffed Chicken Breasts. From its flavor to its nutritional value, you'll be able to make an informed decision about whether this dish is right for you.

1 piece (140 g) Seasoned Selects Cordon Bleu Stuffed Chicken Breasts

Calorie count per serving

As previously mentioned, each serving of Seasoned Selects Cordon Bleu Stuffed Chicken Breasts contains 220 calories. This makes it a great meal option for those looking to stay within their recommended daily calorie intake. It's important to note that the calorie count may vary depending on how the chicken breasts are prepared. Grilling, baking, or air frying are all great options that can help reduce the overall calorie count. Additionally, pairing this dish with a side of veggies or a salad can further enhance its nutritional value and keep you feeling full for longer.

Source of Protein

Chicken is a great source of protein, and Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are no exception. Each serving contains approximately 24 grams of protein. Protein is an essential nutrient that helps build and repair body tissues, as well as promote a feeling of fullness. Adding this chicken dish to your meal plan can help you meet your daily protein needs and keep you feeling satisfied for longer periods of time. For those looking to increase their protein intake even further, consider pairing this dish with a side of quinoa or roasted chickpeas for an added boost.

Serving size information

Each package of Seasoned Selects Cordon Bleu Stuffed Chicken Breasts contains one chicken breast, which is approximately 140 grams. This serving size is perfect for those looking for a filling and satisfying meal, without going overboard on portion sizes. Plus, because it's pre-stuffed, you won't have to worry about any time-consuming prep work. However, it's always important to listen to your body and stop eating when you feel full. If 140 grams is too much, consider dividing the chicken breast into two servings or pairing it with a side salad or veggies.

Flavored chicken breasts

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are made with a savory blend of spices and herbs, packed into the chicken breast along with a delicious blend of cheese and ham. This combination of flavors is sure to satisfy your taste buds and leave you wanting more. Plus, because of the pre-stuffed nature of the dish, you won't have to worry about any complicated preparation. Simply cook and serve! For those looking to add even more flavor, consider adding a side of roasted vegetables or a sprinkle of grated parmesan cheese on top.

Sodium content

It's important to note that Seasoned Selects Cordon Bleu Stuffed Chicken Breasts do contain a moderate amount of sodium, with each serving containing approximately 630 milligrams. While the sodium content can vary depending on preparation methods and added seasonings, it's important to keep an eye on your sodium intake, as excessive sodium intake has been linked to high blood pressure. Pairing this dish with a side of low-sodium veggies or a salad can help balance out the sodium content and keep you feeling healthy and energized.

Preparation method

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are a quick and easy meal option that can be prepared in a variety of ways. Some popular preparation methods include grilling, baking, and air frying. Simply preheat your oven or grill to the appropriate temperature, place the chicken breasts on a baking sheet or grill pan, and cook for approximately 25-30 minutes, or until fully cooked. For an added burst of flavor, consider marinating the chicken breasts in your favorite marinade or adding some extra herbs and spices to the stuffing mixture.

Additional nutrients

In addition to being a great source of protein, Seasoned Selects Cordon Bleu Stuffed Chicken Breasts also contain other important nutrients, such as vitamin B6, vitamin B12, and niacin. These nutrients play a crucial role in maintaining optimal health, such as aiding in red blood cell production and supporting brain function. Adding this dish to your meal plan can help ensure you're getting a variety of essential vitamins and minerals. For those looking to boost their nutrient intake even further, consider pairing this dish with a side of leafy greens or a serving of sweet potatoes.

Suitable for Keto diet

If you're following a ketogenic diet, you'll be pleased to know that Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are a great meal option for you! With only 3 grams of net carbs per serving, this dish fits well within keto guidelines. Plus, with a healthy dose of fat from the cheese and ham stuffing, it's sure to keep you feeling full and satisfied. Pair this dish with a side of roasted Brussels sprouts or cauliflower rice for a delicious and filling keto-friendly meal.

Ingredients used

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are made with high-quality ingredients designed to deliver maximum flavor and nutrition. The chicken breast is seasoned with a blend of spices and herbs, then stuffed with a mixture of cheese and ham for a savory and delicious meal. Additional ingredients may include salt, pepper, and any additional spices or seasonings used during the cooking process. It's important to read the ingredient label before purchasing, in case of any food allergies or intolerances.

Brand information

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are a product of the brand... While the brand may vary depending on your location and grocery store, all products should contain similar nutritional value and ingredients. It's always a good idea to do your research on the brand and read reviews from other customers before purchasing.

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are a delicious and convenient meal option, packed with protein and full of flavor.

5 FAQs About Seasoned Selects Cordon Bleu Stuffed Chicken Breasts

1. What are Seasoned Selects Cordon Bleu Stuffed Chicken Breasts?

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are chicken breasts that are stuffed with ham and cheese, then coated in seasoned breadcrumbs. They are an easy and convenient way to enjoy a classic cordon bleu without having to prepare it from scratch.

2. How many calories are in one piece of Seasoned Selects Cordon Bleu Stuffed Chicken Breasts?

One piece of Seasoned Selects Cordon Bleu Stuffed Chicken Breasts (140 g) contains 220 calories.

3. How do I cook Seasoned Selects Cordon Bleu Stuffed Chicken Breasts?

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts can be cooked in various ways, such as baking, frying, or grilling. It is important to follow the instructions on the packaging for best results.

4. Are Seasoned Selects Cordon Bleu Stuffed Chicken Breasts gluten-free?

No, Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are not gluten-free as they contain breadcrumbs that are made from wheat flour.

5. Where can I buy Seasoned Selects Cordon Bleu Stuffed Chicken Breasts?

Seasoned Selects Cordon Bleu Stuffed Chicken Breasts are available in most grocery stores, both in-store and online. They can be found in the frozen food section.

Nutritional Values of 1 piece (140 g) Seasoned Selects Cordon Bleu Stuffed Chicken Breasts

UnitValue
Calories (kcal)220 kcal
Fat (g)11 g
Carbs (g)3 g
Protein (g)29 g

Calorie breakdown: 44% fat, 5% carbs, 51% protein

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