Calories in 1 phyllo crisp (8 g) Phyllo Crisps?

1 phyllo crisp (8 g) Phyllo Crisps is 40 calories.

Looking for a guilt-free snack that won't break your diet? Look no further than 1 phyllo crisp (8 g) Phyllo Crisps, coming in at only 40 calories per serving. These crispy, light and delicious treats are the perfect way to satisfy your mid-day hunger pangs without compromising your health goals.

Not only are Phyllo Crisps low in calories, but they are also low in fat and contain zero trans-fat. Made with whole wheat flour and only the finest ingredients, Phyllo Crisps are a healthier alternative to typical snack foods.

Whether you're looking for a quick and easy snack or a versatile ingredient for creative cooking, Phyllo Crisps are the perfect choice for weight watchers and health-conscious foodies alike.

1 phyllo crisp (8 g) Phyllo Crisps

Enjoy a guilt-free snack

If you're looking for a snack that won't leave you feeling guilty or bloated, Phyllo Crisps are the answer! With only 40 calories per serving, they are a perfect way to satisfy your cravings while keeping your waistline in check. Plus, with their crispy and delicious texture, you won't even realize you're eating something healthy.

Satisfy your cravings without breaking your diet

We all have those moments when we crave something salty and crispy, but don't want to ruin our diets. That's where Phyllo Crisps come in! These tasty treats are the perfect way to indulge in a snack without compromising your health goals. And with their low calorie count, you won't have to worry about undoing all of your hard work in the gym.

Crispy, light and delicious

What sets Phyllo Crisps apart from other snack foods is their unique crispy and light texture. Made with whole wheat flour and just the right amount of seasoning, these treats are the perfect balance of taste and nutrition. Plus, they come in a variety of flavors, so you can always find one that satisfies your cravings.

Great for satisfying mid-day hunger pangs

Are you someone who gets hungry in the middle of the day but doesn't want to pack on the calories with a heavy snack? Phyllo Crisps are the perfect solution! With their light and crispy texture, they'll leave you feeling satisfied without weighing you down. Plus, they're easy to pack and take on-the-go, so you can always have a healthy snack option with you.

Ideal for weight watchers

Whether you're counting calories or watching your weight, Phyllo Crisps are an ideal snack choice. With only 40 calories per serving, they are the perfect way to indulge in a treat without ruining your progress. Plus, they're low in fat and contain no trans-fat, so you can feel good about what you're snacking on.

Perfect for a party snack

Hosting a party or get-together? Phyllo Crisps make the perfect party snack! With their light and crispy texture, they're sure to be a hit with your guests. Plus, with their low calorie count and healthy ingredients, you can feel good about offering a snack that won't ruin your guests' diets.

A healthier alternative to chips

If you're someone who loves chips but wants a healthier alternative, Phyllo Crisps are the answer. Made with whole wheat flour and baked to a perfect crisp, they offer the same satisfying crunch as chips without all of the added calories and fat. And with a variety of flavors to choose from, you'll never miss your old chip habit.

A crispy addition to salads

Looking for a way to add some crunch to your salads? Phyllo Crisps are the perfect addition! Their light and crispy texture makes them the perfect crouton replacement, adding flavor and texture without all of the added calories and carbs. Plus, with their variety of flavors, you can choose a Phyllo Crisp that complements the flavors in your salad.

A versatile ingredient for creative cooking

Phyllo Crisps aren't just for snacking - they can also be a versatile ingredient in your cooking! Crushed Phyllo Crisps make a great coating for chicken or fish, adding flavor and crunch without all of the added calories and fat. Plus, you can use them as a topping for casseroles or even mix them into your favorite dips for an extra crispy texture.

Quick and easy snacking

When you're short on time but need a quick snack, Phyllo Crisps are the way to go. With their easy-to-pack size and crispy texture, they're the perfect on-the-go snack. And with their low calorie count, you won't have to worry about undoing all of your hard work in the gym.

Phyllo Crisps are the perfect way to indulge in a snack without compromising your health goals.

5 FAQ About Phyllo Crisps

1. What are Phyllo Crisps?

Phyllo Crisps are thin, crispy sheets of phyllo dough that are baked until golden brown. They are commonly used in Mediterranean and Middle Eastern cuisine as a base for savory and sweet appetizers and desserts.

2. Are Phyllo Crisps healthy?

Phyllo Crisps are a low-calorie and low-fat alternative to other snack options. They are made with simple ingredients, such as flour, water, and oil, and contain no artificial additives or preservatives. However, they are still considered a refined carbohydrate and should be consumed in moderation as part of a balanced diet.

3. How should I store Phyllo Crisps?

Phyllo Crisps should be stored in an airtight container at room temperature. Do not refrigerate or freeze, as this can cause them to become soggy or lose their crispiness.

4. How can I use Phyllo Crisps in recipes?

Phyllo Crisps can be used in a variety of appetizer and dessert recipes. They make a great base for toppings, such as cheese, vegetables, meats, and fruit. They can also be layered and filled to create mini pies, tarts, and turnovers.

5. Where can I buy Phyllo Crisps?

Phyllo Crisps can be found in the snack or international aisle of most grocery stores. They are also available for purchase online through various retailers.

Nutritional Values of 1 phyllo crisp (8 g) Phyllo Crisps

UnitValue
Calories (kcal)40 kcal
Fat (g)2 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 47% fat, 42% carbs, 11% protein

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