Looking for a delicious and satisfying meal option? Look no further than 5 oz (140 g) Shredded Beef in BBQ Sauce, packing in 260 calories per serving.

But it's not just about the calories. This meal also boasts a macronutrient profile including 14 grams of protein, 22 grams of carbs, and 13 grams of fat.

In this article, we'll explore everything you need to know about this meal option, from its ingredients to its potential health benefits.

Caloric Value of Shredded Beef in BBQ Sauce

As mentioned, one serving of 5 oz (140 g) Shredded Beef in BBQ Sauce contains 260 calories. This makes it a great option for those seeking a meal that's both filling and satisfying, without breaking the calorie bank.

Macronutrient Profile of Shredded Beef in BBQ Sauce

In addition to its calorie count, this meal also delivers a balanced macronutrient profile. With 14 grams of protein, 22 grams of carbohydrates, and 13 grams of fat, it's a well-rounded meal option that can be included in a variety of diets.

Micronutrient Profile of Shredded Beef in BBQ Sauce

While the macronutrient breakdown of this meal is important, it's also worth noting its micronutrient content. Each serving provides a variety of vitamins and minerals including iron, niacin, and vitamin B12. These nutrients are essential for maintaining overall health and wellness.

Ingredients in Shredded Beef in BBQ Sauce

So what's in this delicious meal? The main ingredients include shredded beef, BBQ sauce, and a variety of seasonings and spices. It's a simple yet flavorful combination that's sure to satisfy any taste bud.

How to Cook Shredded Beef in BBQ Sauce

Wondering how to prepare this meal option yourself? It's actually quite simple. Just heat up the shredded beef in a saucepan, add BBQ sauce and any additional seasonings you desire, and let it simmer until heated through. Then, it's ready to be served.

Ways to Serve Shredded Beef in BBQ Sauce

While this meal is delicious on its own, there are plenty of ways to incorporate it into your diet. Try serving it over a bed of rice or quinoa for an added boost of complex carbohydrates, or add it to a salad for a satisfying and filling lunch option.

Why You Should Choose Shredded Beef in BBQ Sauce

There are plenty of reasons to choose this meal option for your next lunch or dinner. First and foremost, it's a tasty and satisfying option that's sure to please any palate. Plus, with its balanced macronutrient and micronutrient profile, it's a well-rounded meal that can fit into a variety of diets.

Potential Health Benefits of Shredded Beef in BBQ Sauce

In addition to being a delicious meal, there are also potential health benefits associated with consuming shredded beef in BBQ sauce. For example, the iron found in beef can help support healthy red blood cell production and prevent anemia. Additionally, the protein content can help support muscle growth and repair.

Considerations for Shredded Beef in BBQ Sauce

While this meal option is certainly delicious and well-rounded, there are a few considerations to keep in mind. For example, it may not be the best option for those with certain dietary restrictions or allergies. Additionally, it's important to be mindful of portion sizes and accompanying side dishes to ensure a balanced meal overall.

Alternative Options for Shredded Beef in BBQ Sauce

While shredded beef in BBQ sauce is certainly delicious, it may not be everyone's cup of tea. If you're looking for alternative meal options, consider trying grilled chicken, baked tofu, or a variety of vegetarian-based dishes.