Calories in 1 bar (45 g) Coconut Almond Bar?

1 bar (45 g) Coconut Almond Bar is 190 calories.

1 bar (45 g) Coconut Almond Bar contains 190 calories, making it a perfect snack option for people on-the-go. This bar is packed with essential nutrients and is a great source of energy. If you're looking for a quick and healthy snack, try the Coconut Almond Bar today.

This delicious bar is not only low in calories, but it's also high in protein and fiber, making it an ideal snack for people looking to stay fit and healthy. The Coconut Almond Bar is made with all-natural ingredients, and it's gluten-free, soy-free, and dairy-free, making it a great snack for people with food allergies.

In this article, we'll explore the nutritional value of the Coconut Almond Bar and explain why it's such a great snack option for people looking to stay healthy and fit.

1 bar (45 g) Coconut Almond Bar

Calories in Coconut Almond Bar

One bar of the Coconut Almond Bar contains 190 calories. This makes it a great option for people looking to lose weight or maintain their weight. The low-calorie count also makes it a great snack when you're on the go. The Coconut Almond Bar is perfect for people who need a quick snack to tide them over until their next meal. It's low in calories, but it's also high in fiber, which can help keep you feeling full for longer. If you're looking for a healthy snack that won't sabotage your weight loss goals, the Coconut Almond Bar is a great choice.

Carbohydrates in Coconut Almond Bar

The Coconut Almond Bar is a great source of carbohydrates. One bar contains 23 grams of carbohydrates, which provides your body with the energy it needs to power through your day. Carbohydrates are an important nutrient for your body. They help fuel your brain and your muscles, and they're essential for maintaining your energy levels. If you're looking for a healthy snack that's packed with energy, the Coconut Almond Bar is a great choice.

Protein in Coconut Almond Bar

The Coconut Almond Bar is a great source of protein. One bar contains 6 grams of protein, which is essential for building and repairing your muscles. Protein is an important nutrient for your body. It helps your muscles recover after a workout, and it's essential for maintaining your overall health and wellbeing. If you're looking for a snack that's packed with protein, the Coconut Almond Bar is a great choice.

Total Fat in Coconut Almond Bar

The Coconut Almond Bar is a low-fat snack option. One bar contains only 11 grams of total fat, and only 5 grams of saturated fat. While some types of fat are important for your overall health, too much saturated fat can increase your risk of heart disease and other health problems. The low-fat content of the Coconut Almond Bar makes it a great choice for people looking to maintain a healthy diet. If you're looking for a snack that's low in fat, the Coconut Almond Bar is a great choice.

Cholesterol in Coconut Almond Bar

The Coconut Almond Bar is a cholesterol-free snack option. Cholesterol is a type of fat that can increase your risk of heart disease and other health problems. By choosing snacks that are low in cholesterol, you can help reduce your risk of these health problems and maintain a healthy diet. If you're looking for a snack that's free from cholesterol, the Coconut Almond Bar is a great choice.

Fiber in Coconut Almond Bar

The Coconut Almond Bar is a great source of fiber. One bar contains 4 grams of fiber, which can help regulate your digestive system and keep you feeling full for longer. Fiber is an essential nutrient for your body, and it's important to include it in your diet. By choosing snacks that are high in fiber, you can help maintain your overall health and wellbeing. If you're looking for a snack that's packed with fiber, the Coconut Almond Bar is a great choice.

Sugar in Coconut Almond Bar

The Coconut Almond Bar is a low-sugar snack option. One bar contains only 4 grams of sugar, which makes it a great choice for people looking to maintain a healthy diet. While some types of sugar are important for your body, too much sugar can lead to health problems like obesity, diabetes, and heart disease. By choosing snacks that are low in sugar, you can help reduce your risk of these health problems. If you're looking for a snack that's low in sugar, the Coconut Almond Bar is a great choice.

Vitamins in Coconut Almond Bar

The Coconut Almond Bar is a great source of vitamins like vitamin E and vitamin B6. Vitamin E is an important antioxidant that helps protect your cells from damage, while vitamin B6 is essential for brain function and the production of red blood cells. By choosing snacks that are high in vitamins, you can help maintain your overall health and wellbeing. If you're looking for a snack that's packed with vitamins, the Coconut Almond Bar is a great choice.

Minerals in Coconut Almond Bar

The Coconut Almond Bar is a great source of minerals like magnesium, phosphorus, and potassium. These minerals are essential for maintaining your overall health and wellbeing. By choosing snacks that are high in minerals, you can help ensure that your body has everything it needs to function properly. If you're looking for a snack that's packed with minerals, the Coconut Almond Bar is a great choice.

Ingredients in Coconut Almond Bar

The Coconut Almond Bar is made with all-natural ingredients like almonds, coconut, dates, and honey. It's also gluten-free, soy-free, and dairy-free, making it a great snack option for people with food allergies. By choosing snacks that are made with all-natural ingredients, you can help reduce your exposure to harmful chemicals and additives that can be found in processed foods. If you're looking for a snack that's made with all-natural ingredients, the Coconut Almond Bar is a great choice.

Eating healthy doesn't have to be boring. The Coconut Almond Bar is a delicious and nutritious snack option that you can feel good about.

5 FAQ about Coconut Almond Bar

1. What are the main ingredients in Coconut Almond Bar?

Coconut Almond Bar is made with shredded coconut, almonds, honey, and sea salt. It is a gluten-free, dairy-free, and grain-free snack.

2. How many calories are in one Coconut Almond Bar?

One Coconut Almond Bar contains 190 calories. It is a good source of healthy fats, fiber, and protein.

3. Is Coconut Almond Bar suitable for people with nut allergies?

No, Coconut Almond Bar contains almonds and is not suitable for people with tree nut allergies. However, there are other snack options available that are nut-free.

4. Does Coconut Almond Bar contain any artificial preservatives or flavors?

No, Coconut Almond Bar is made with all-natural ingredients and does not contain any artificial preservatives or flavors. It is a healthy snack option for people who prefer natural foods.

5. Can Coconut Almond Bar be eaten as a meal replacement?

Coconut Almond Bar is not designed to be a meal replacement. It is a snack bar that can help to satisfy hunger between meals or provide an energy boost before or after exercise.

Nutritional Values of 1 bar (45 g) Coconut Almond Bar

UnitValue
Calories (kcal)190 kcal
Fat (g)9 g
Carbs (g)22 g
Protein (g)8 g

Calorie breakdown: 40% fat, 44% carbs, 16% protein

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