Calories in 1 Patty Fried Corn Flour Patty or Tart?

1 Patty Fried Corn Flour Patty or Tart is 22 calories.

Looking for a tasty snack that won't ruin your diet? Look no further than the fried corn flour patty or tart! At just 22 calories per patty, it's a guilt-free treat that's perfect for anytime of the day.

Made from wholesome ingredients, this healthy alternative to traditional fried foods is not only delicious but budget-friendly too. So why not give it a try and see how easy it is to make your own corn flour patty from scratch, with the perfect texture and flavour every time.

In this article, we'll show you step-by-step how to make this versatile dish, how to use up leftover corn flour, and provide some tips for getting the best results. Let's get started!

1 Patty Fried Corn Flour Patty or Tart

Quick and Easy Recipe for Corn Flour Patty

Looking for a quick and easy recipe that's delicious and healthy? Try making corn flour patty! It's made with just a few simple ingredients and takes only minutes to prepare. Here's how: Combine corn flour, water, salt and any other seasonings you like. Mix until a smooth dough forms. Divide the dough into small balls and shape into patties or tarts. Fry in hot oil until golden brown and crispy. Serve hot and enjoy!

Healthy Alternative to Traditional Fried Foods

We all know that fried foods aren't the healthiest option, but that doesn't mean we have to give them up completely. With the corn flour patty, you can enjoy a delicious snack without all the added calories and unhealthy fats. Made with wholesome ingredients like corn flour, water and a pinch of salt, this snack is not only tasty but good for you too. And because you can fry them in a little oil or bake them in the oven, you can choose the method that works best for you.

The Perfect Snack for Anytime of the Day

Need a quick snack to tide you over till your next meal? Look no further than the corn flour patty! It's perfect for anytime of the day, whether you need a mid-morning pick-me-up, an afternoon snack or a midnight treat. Plus, because it's so easy to make and can be made ahead of time and stored in the fridge, you don't have to worry about spending all day in the kitchen or running to the store when hunger strikes. Just grab a patty or two and you're good to go!

Corn Flour Patty: A Budget-Friendly Treat

Tired of spending a fortune on snacks that disappear in minutes? Make your own corn flour patty and not only will you save money, but you'll have a delicious snack on hand that's perfect for sharing. With just a few simple ingredients like corn flour, water and salt, and a little oil for frying, you can make a batch of 12-15 patties for less than the cost of a bag of chips. And with the added bonus of being able to use up leftover corn flour, it's a win-win situation all around.

Step-by-Step Guide to Making Corn Flour Patty

Making corn flour patty may seem daunting at first, but once you've got the hang of it, it's a breeze. Here's a step-by-step guide to help you get started: Step 1: Combine corn flour, water, salt and any other seasonings you like. Mix until a smooth dough forms. Step 2: Divide the dough into small balls and shape into patties or tarts. Fry in hot oil until golden brown and crispy. Serve hot and enjoy!

Corn Flour Patty: A Versatile Dish

One of the great things about the corn flour patty is its versatility. Not only can you eat it as a snack on its own, but you can also use it as a base for other dishes like sandwiches, burgers, and wraps. Plus, because it's made from a simple dough, you can add any number of seasonings and flavors to suit your taste. Try adding herbs and spices, grated cheese, or diced veggies for an extra burst of flavour.

Wholesome Ingredients in a Corn Flour Patty

When it comes to snacking, it's important to choose wholesome ingredients that won't sabotage your diet or leave you feeling sluggish. Luckily, the corn flour patty is made from just a few simple and healthy ingredients: - Corn flour: rich in fiber, low in fat and calories - Water: essential for hydration and digestion

Make Your Own Corn Flour Patty from Scratch

If you're tired of store-bought snacks that are filled with preservatives and artificial flavors, why not try making your own corn flour patty from scratch? With just a few simple ingredients and a little bit of time, you can have a delicious and healthy snack that's perfect for any occasion. Plus, because you're making them yourself, you can control the ingredients and adjust them to suit your taste. Whether you prefer them spicy or mild, cheesy or plain, you can customize your patties to suit your cravings.

Tips on How to Get the Perfect Texture and Flavor

Getting the perfect texture and flavour for your corn flour patty can take a little practice, but with these tips, you'll be a pro in no time: - Mix the dough until it's smooth and consistent. This will ensure that the patties hold together and cook evenly. - Fry them in hot oil to get that crispy golden exterior. If the oil isn't hot enough, the patties will absorb too much oil and become greasy.

A Great Way to Use Up Leftover Corn Flour

If you've ever found yourself with a bag of leftover corn flour and no idea what to do with it, the corn flour patty is the perfect solution. Not only is it a tasty snack, but it's a great way to use up ingredients that might otherwise go to waste. And because corn flour has a long shelf life, you can keep a bag on hand for those times when you need a quick and easy snack. So next time you find yourself with a surplus of corn flour, give this recipe a try and see just how versatile this simple ingredient can be.

When it comes to snacking, you don't have to sacrifice taste for health. With the corn flour patty, you can have it all: a delicious, nutritious snack that won't weigh you down.

Frequently Asked Questions about Patty Fried Corn Flour Patty or Tart

1. What is a Patty Fried Corn Flour Patty or Tart?

A Patty Fried Corn Flour Patty or Tart is a small, fried pastry made from corn flour that can be filled with a variety of ingredients such as meat, cheese, or vegetables.

2. How many calories are in a Patty Fried Corn Flour Patty or Tart?

There are approximately 22 calories in one Patty Fried Corn Flour Patty or Tart.

3. Is a Patty Fried Corn Flour Patty or Tart considered a healthy snack?

While a Patty Fried Corn Flour Patty or Tart may be low in calories, it is not typically considered a healthy snack due to its high fat and carbohydrate content.

4. How is a Patty Fried Corn Flour Patty or Tart made?

Patty Fried Corn Flour Patties or Tarts are made by mixing corn flour with water to form a dough, which is then shaped and filled with various ingredients before being deep-fried until crispy.

5. What are some popular fillings for a Patty Fried Corn Flour Patty or Tart?

Some popular fillings for a Patty Fried Corn Flour Patty or Tart include ground beef, chicken, cheese, beans, and vegetables such as potatoes and carrots.

Nutritional Values of 1 Patty Fried Corn Flour Patty or Tart

UnitValue
Calories (kcal)22 kcal
Fat (g)0.46 g
Carbs (g)4.11 g
Protein (g)0.44 g

Calorie breakdown: 19% fat, 74% carbs, 8% protein

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