1 Serving M&M's Chocolate Candy Blizzard - Medium has a whopping 840 Calories, making it a high-calorie and high-Fat treat that should be consumed in moderation. This frozen dessert, sold at Dairy Queen, is a popular choice for those with a sweet tooth. Let's take a closer look at the nutritional information.

According to the Dairy Queen website, the 1 Serving M&M's Chocolate Candy Blizzard - Medium contains 38 grams of Fat, 110 milligrams of Cholesterol, 280 milligrams of Sodium, 119 grams of Carbohydrates, and 102 grams of Sugar. It also provides 13 grams of Protein and 2 grams of Fiber.

If you're looking to indulge in a Blizzard, it's important to be mindful of the nutrition information and make sure it fits into your overall diet and health goals.

Calories

The 1 Serving M&M's Chocolate Candy Blizzard - Medium contains 840 Calories, which is more than a third of the daily recommended intake for an adult. This high caloric value is due to the presence of M&M's chocolates, which add an additional 210 calories to the already rich base of ice cream.

Fat

With 38 grams of Fat in one serving, the 1 Serving M&M's Chocolate Candy Blizzard - Medium is a high-fat dessert choice. The majority of its fat content comes from the cream, while the M&M's chocolates contribute a smaller percentage to the overall fat content.

Carbohydrates

The 1 Serving M&M's Chocolate Candy Blizzard - Medium contains 119 grams of Carbohydrates. This high amount of carbohydrates is mainly due to the presence of added Sugars present in the M&M's chocolates and the ice cream base.

Sugar

At 102 grams of Sugar, the 1 Serving M&M's Chocolate Candy Blizzard - Medium is a sugar-laden dessert. The majority of its sugar content comes from the M&M's chocolates and the added sugars present in the ice cream base.

Protein

Despite being high in Calories and Fat, the 1 Serving M&M's Chocolate Candy Blizzard - Medium provides 13 grams of Protein. This is mainly due to the presence of milk protein in the ice cream base.

Fiber

The 1 Serving M&M's Chocolate Candy Blizzard - Medium contains 2 grams of Fiber. This is owed to the presence of fiber in the M&M's chocolates and the ice cream base.

Cholesterol

With 110 milligrams of Cholesterol in one serving, the 1 Serving M&M's Chocolate Candy Blizzard - Medium is a high-cholesterol dessert choice. The majority of its cholesterol content comes from the cream base used to make the ice cream.

Sodium

The 1 Serving M&M's Chocolate Candy Blizzard - Medium contains 280 milligrams of Sodium. While not excessive, this sodium content is still a notable amount and could contribute to issues related to high blood pressure.

Vitamins and Minerals

The 1 Serving M&M's Chocolate Candy Blizzard - Medium doesn't contain significant amounts of key Vitamins and Minerals. It does, however, provide small amounts of calcium, iron, and vitamin A.

Ingredients

The main ingredients in the 1 Serving M&M's Chocolate Candy Blizzard - Medium are ice cream (made with milk, cream, Sugar, and corn syrup), M&M's milk chocolate candies, and whipped topping. The ice cream also contains nonFat milk, whey, mono and diglycerides, guar gum, and carrageenan.