One scoop (31 g) of AllWhey Chocolate contains 130 calories. AllWhey Chocolate is a delicious protein supplement that provides essential nutrients for people who want to maintain a healthy lifestyle.

This protein supplement is packed with a high amount of protein, carbohydrates, and fat. It's an excellent source of vitamins and minerals that are essential for the body's daily requirements. For those who are looking for a great way to supplement their diet with additional nutrients, AllWhey Chocolate is a fantastic choice.

Throughout this article, we'll look at the nutritional benefits of AllWhey Chocolate and how it can impact an individual's overall health.

Calories per scoop

One scoop of AllWhey Chocolate provides 130 calories. These calories come from a combination of proteins, carbohydrates, and fats. The number of calories in a single scoop of AllWhey Chocolate is a crucial factor to consider when planning to consume it daily. If an individual aims to consume a certain number of calories per day, they should keep track of how many scoops of AllWhey Chocolate they consume to remain within their caloric limit. Knowing the number of calories per scoop can also help individuals adjust their daily nutritional intake as per their requirements. In short, individuals who are attuned to their dietary requirements should consider the number of calories in AllWhey Chocolate and adjust their consumption accordingly.

Protein content

AllWhey Chocolate is rich in protein, with one scoop containing 25 g of protein. Protein is a crucial macronutrient that is essential for muscle growth and repair, immunological support, and other vital functions in the body. The protein in AllWhey Chocolate is derived from whey protein, making it easily digestible and absorbable for the body. Individuals who desire to boost their protein intake should consider consuming AllWhey Chocolate. To maximize fitness goals, athletes and regular exercise-goers typically aim to consume approximately 1 gram of protein per pound of bodyweight. AllWhey Chocolate is a great way to boost protein intake and achieve these daily protein goals.

Carbohydrate content

One scoop of AllWhey Chocolate contains 3 g of carbohydrates. Carbohydrates are a crucial source of energy, and consuming an adequate amount of carbohydrates is vital for maintaining energy levels throughout the day. Individuals who aim to consume a low-carb diet may find AllWhey Chocolate helpful in supplementing their low-carb diet. Moreover, individuals who wish to consume more carbohydrates can adjust their intake accordingly by consuming additional servings of AllWhey Chocolate. AllWhey Chocolate is a great way to supplement daily carbohydrate intake for people who are looking to maintain their energy levels throughout a busy day.

Fat content

AllWhey Chocolate contains 2 g of fat per scoop. Although many people try to minimize their fat intake, it's worth noting that fat is a crucial macronutrient and necessary for several essential functions in the body. The fat content in AllWhey Chocolate is derived primarily from healthy fats, making it a healthy source of fats for individuals who wish to maintain a balanced diet. Therefore, individuals should not be afraid of consuming healthy fats and should consider adding AllWhey Chocolate to their daily intake. AllWhey Chocolate is a great way to supplement dietary fat intake while providing additional benefits in the form of essential nutrients, such as protein and vitamins.

Vitamin and mineral content

AllWhey Chocolate is also an excellent source of essential vitamins and minerals. One scoop of AllWhey Chocolate contains 25% of the recommended daily intake of calcium and 15% of the recommended daily intake of iron. Calcium is vital for strong bones, while iron is essential for the transportation of oxygen throughout the body. The Vitamin and mineral content in AllWhey Chocolate contribute to the overall health benefits associated with this protein supplement. Therefore, individuals who aim to maintain a healthy diet while supplementing their nutrient intake should consider consuming AllWhey Chocolate.

Serving size

AllWhey Chocolate is available in a 31 g serving size, which is equivalent to one scoop. Consuming the recommended serving size is crucial to ensure that individuals are not overconsumption individual nutrients and to obtain maximum benefits from the supplement's ingredients.

Calories from protein

AllWhey Chocolate contains 25 g of protein per scoop, with each gram of protein providing four calories. Therefore, one scoop of AllWhey Chocolate provides 100 calories from protein. Protein is essential for muscle growth and repair and can also have an appetite-suppressing effect, making it a great addition to weight loss and management plans. Furthermore, by knowing the number of calories coming from protein, individuals can adjust their intake accordingly based on their dietary goals.

Calories from carbohydrates

AllWhey Chocolate contains 3 g of carbohydrates per scoop, with each gram of carbohydrates providing four calories. Therefore, one scoop of AllWhey Chocolate provides 12 calories from carbohydrates. Carbohydrates are essential for energy production and maintaining healthy body functions. Therefore, although the carbohydrate content in AllWhey Chocolate is relatively low, it still provides the body with essential energy, particularly for those who lead an active lifestyle.

Calories from fats

AllWhey Chocolate contains 2 g of fat per scoop, with each gram of fat providing nine calories. Therefore, one scoop of AllWhey Chocolate provides 18 calories from fats. As mentioned earlier, fats are essential for several functions in the body, including hormone regulation and energy storage. AllWhey Chocolate provides a healthy source of fats that individuals can supplement with their daily diet to achieve their daily nutrient goals.

Calories per gram

Each nutrient in AllWhey Chocolate provides a specific number of calories per gram. Protein and carbohydrates provide four calories per gram, while fat provides nine calories per gram. By knowing the number of calories per gram, individuals can easily calculate the number of calories in the daily intake of AllWhey Chocolate, which can help them achieve their nutritional goals. Overall, AllWhey Chocolate is a great supplement to maintain a healthy lifestyle and supplement daily nutrient intake.