If you're looking for a delicious and savory burger option, try our 1 patty (5.33 oz) Chuck Patties with Sweet Onions. With only 270 calories, it's a guilt-free choice that still packs a ton of flavor.

Our burger is made with high-quality ground chuck combined with sweet onions. It's a juicy and tender burger that's perfect for grilling or cooking on the stovetop. In addition to its delicious taste, it's also a good source of protein and other important nutrients.

In this article, we'll explore the nutritional information of our burger and provide some cooking tips and recipe ideas to help you enjoy this burger to the fullest.

Serving Size and Calories

Each serving of our Chuck Patties with Sweet Onions contains 270 calories. This makes it an excellent option for those who are looking for a tasty burger that won't break the calorie bank. It's important to note that the serving size is one patty, which is 5.33 oz. This makes it easy to calculate your caloric intake if you're tracking your food intake. Overall, our burger is a great option for those who are watching their calories but don't want to sacrifice flavor or satisfaction.

Total Fat and Saturated Fat

Our Chuck Patties with Sweet Onions are relatively low in fat, with 17g of total fat and only 6g of saturated fat per serving. Ground chuck is typically a fattier cut of beef, but by using leaner ground chuck and adding sweet onions to the patty, we've been able to keep the fat content under control without sacrificing taste or texture. If you're watching your fat intake, our burger is still a great option that won't leave you feeling deprived.

Protein and Carbohydrates

Each serving of our Chuck Patties with Sweet Onions contains 21g of protein and 2g of carbohydrates. Protein is an essential nutrient that helps to build and repair muscles and tissues in the body. Our burger contains a good amount of protein, making it an excellent choice for those who are looking to increase their protein intake. The low carb content also makes it a great option for those who are following a low-carb or keto diet.

Sodium and Cholesterol

Each serving of our Chuck Patties with Sweet Onions contains 440mg of sodium and 75mg of cholesterol. While our burger does contain some sodium and cholesterol, it's not excessively high. If you're watching your sodium or cholesterol intake, it's important to keep this in mind when incorporating our burger into your diet. Overall, our burger is still a healthy option that can be enjoyed in moderation.

Fiber and Sugar

Our Chuck Patties with Sweet Onions do not contain any fiber, but they do contain 2g of sugar. It's important to note that the sugar in our burger comes from the sweet onions that are mixed into the patty. While this does make it slightly higher in sugar content, it's still a relatively low amount compared to other foods. Overall, our burger is a balanced option that won't spike your blood sugar levels or leave you feeling hungry.

Vitamins and Minerals

Our Chuck Patties with Sweet Onions contain a good amount of iron, which is essential for carrying oxygen throughout the body and supporting immune function. They also contain small amounts of other important nutrients like potassium, vitamin C, and vitamin A. While our burger is not a significant source of vitamins and minerals, it still provides some important nutrients that can help support overall health and well-being.

Ingredients and Allergens

Our Chuck Patties with Sweet Onions are made with high-quality ground chuck, sweet onions, and seasonings. They do not contain any common allergens like wheat, soy, or dairy. However, if you have a specific allergy, it's always important to check the ingredient list to make sure that it's safe for you to consume. Overall, our burger is a simple and wholesome option that's easy to enjoy and easy to digest.

Cooking Tips and Storage

Our Chuck Patties with Sweet Onions are easy to cook and can be prepared in a variety of ways. They can be grilled on a barbecue or cooked on a stovetop griddle. To store our burger, simply place it in an airtight container in the refrigerator. It will keep for up to 3 days. Overall, our burger is a convenient and versatile option that can be enjoyed in a variety of settings and situations.

Health Benefits and Risks

Our Chuck Patties with Sweet Onions are a healthy option that's packed with protein and other important nutrients. While they do contain some fat, sodium, and cholesterol, these levels are not excessively high and can still be enjoyed in moderation. However, if you're following a specific diet or have specific health concerns, it's always important to speak with your doctor or dietitian to make sure that our burger fits into your overall meal plan.

Recipe Ideas

Our Chuck Patties with Sweet Onions are a delicious and versatile option that can be used in a variety of recipes. If you're looking for a simple and classic recipe, try adding some lettuce, tomato, and your favorite condiments to a burger bun for a classic burger experience. If you're feeling more adventurous, try our burger with some spicy mayo, avocado, and caramelized onions for a gourmet twist.