If you're a fan of tangy and sweet treats, you may have tried Life Savers® Assorted Sours gummies. With 130 calories per 40-gram serving, these candies can provide a quick and tasty snack to help satisfy your sweet tooth.

While they may offer a burst of flavor, it's important to be aware of the nutritional information for these treats. One serving of 40 grams contains 31 grams of sugar, 0 grams of fat, and 2 grams of protein.

In this article, we'll take a closer look at the ingredients, nutrition facts, benefits, and disadvantages of Life Savers® Assorted Sours gummies, as well as offer some alternative snack options and storage tips.

Tangy and Sweet Flavors of Life Savers® Assorted Sours

Life Savers® Assorted Sours gummies come in a variety of tangy and sweet flavors, including watermelon, lemon, green apple, tangerine, and wild cherry. These flavors are achieved using a combination of natural and artificial flavorings, as well as corn syrup and sugar. While the flavors may be enjoyable, it's important to keep in mind the high sugar content in each serving.

Calorie Count and Serving Size of Life Savers® Assorted Sours

Each 40-gram serving of Life Savers® Assorted Sours gummies contains 130 calories. The serving size is relatively small, so it's important to be mindful of portion control if you're watching your caloric intake. In addition, each serving contains 31 grams of sugar, so it may not be the best choice for those with dietary restrictions or concerns about sugar consumption.

Ingredients of Life Savers® Assorted Sours Gummies

The ingredients in Life Savers® Assorted Sours gummies include: corn syrup, sugar, water, modified corn starch, gelatin, less than 2% of: citric acid, natural and artificial flavors, mineral oil, colors (red 40, yellow 5, blue 1), carnauba wax. While many of these ingredients are common in candy products, it's important to note the high sugar content and presence of artificial flavors and colors. If you have concerns about these ingredients or dietary restrictions, it may be worth exploring other snack options.

Nutrition Facts of Life Savers® Assorted Sours Gummies

In addition to the 130 calories per serving and 31 grams of sugar, Life Savers® Assorted Sours gummies have 2 grams of protein, 0 grams of fat, and 32 grams of carbohydrate per serving. While they may provide a quick energy boost, it's important to keep in mind the high sugar content and lack of other important nutrients like fiber. Enjoying these candies in moderation as part of a balanced diet is key.

Benefits of Eating Life Savers® Assorted Sours Gummies

While Life Savers® Assorted Sours gummies may not be the healthiest snack option, they can provide a quick and tasty treat to help satisfy your sweet tooth. In addition, the small serving size can make portion control easier, and the variety of flavors can provide a fun and enjoyable snacking experience. As with any candy product, it's important to enjoy in moderation and balance with other healthy foods and lifestyle habits.

Disadvantages of Eating Life Savers® Assorted Sours Gummies

The high sugar content in Life Savers® Assorted Sours gummies can be a disadvantage for those with dietary restrictions or concerns about sugar consumption. In addition, the presence of artificial flavors and colors may be a concern for some consumers. If you have these concerns or are looking for a healthier snack option, it may be worth exploring other choices.

Alternatives to Life Savers® Assorted Sours Gummies

If you're looking for a healthier snack option, try reaching for fresh fruits and vegetables, nuts and seeds, or whole grain crackers and cheese. These options can provide important nutrients like fiber, protein, and healthy fats, and can help keep you feeling fuller for longer. If you're looking for a sweet treat, try opting for fresh fruit or a small serving of dark chocolate instead of candy products like Life Savers® Assorted Sours gummies.

How to Store Life Savers® Assorted Sours Gummies

To help maintain freshness and flavor, it's important to store Life Savers® Assorted Sours gummies in a cool, dry place away from direct sunlight. Avoid storing them in the refrigerator or freezer, as this can cause the candy to become sticky or lose its texture. Once opened, be sure to reseal the package tightly to prevent air and moisture from entering and causing the candies to become stale.

Sourcing and Manufacturing Process of Life Savers® Assorted Sours Gummies

The sourcing and manufacturing process for Life Savers® Assorted Sours gummies may vary depending on the location and manufacturer. However, it's important to note the presence of artificial flavors and colors in the ingredients list, as well as the high sugar content. If you have concerns about these ingredients or the manufacturing process, it may be worth exploring other snack options.

Recommended Daily Intake of Life Savers® Assorted Sours Gummies

There is no recommended daily intake for Life Savers® Assorted Sours gummies, as they are not considered to be a essential part of a healthy diet. However, enjoying them in moderation as a sweet treat can be a fun and enjoyable part of a balanced lifestyle. If you have concerns about sugar consumption or dietary restrictions, it may be worth speaking with a healthcare professional or registered dietitian for guidance.