Calories in 1 packet (48 g) Instant Oatmeal with Antioxidants - Green Apple Fig?

1 packet (48 g) Instant Oatmeal with Antioxidants - Green Apple Fig is 170 calories.

Looking for a Healthy breakfast alternative that is easy to prepare and provides Energy for the day? Look no further than 1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig. With only 170 calories per serving, it's the perfect option for anyone looking to manage their weight without sacrificing flavor or nutrition.

This Instant oatmeal is high in Fiber, which means it will help keep you full and satisfied throughout the morning. Additionally, it contains antioxidant-rich ingredients like Green apples and Figs, which can help promote heart health, boost your immune system, and give you an extra dose of vitamins and minerals to start your day off on the right foot.

And best of all, it's Gluten-free, making it an ideal option for anyone with celiac disease or gluten sensitivity. So why not try this tasty and nutritious breakfast option today?

1 packet (48 g) Instant Oatmeal with Antioxidants - Green Apple Fig

Healthy breakfast alternative

1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is a Healthy breakfast alternative that can help you manage your weight and stay full until lunch. With only 170 calories per serving and high in Fiber, it's the perfect option for anyone looking for a nutritious and filling breakfast that won't break the calorie bank.

Perfect for on-the-go

If you're always on the go and don't have time to sit down for breakfast, 1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is the perfect solution for you. It's easy to prepare-just add hot water or milk-and comes in a Convenient individual serving size that you can take with you wherever you go.

High in fiber

1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is high in Fiber, with 4 grams per serving. This means that it will help keep you full and satisfied throughout the morning, without weighing you down with unnecessary calories or sugar.

Antioxidant-rich ingredients

Green apples and Figs are both antioxidant-rich ingredients that can help promote heart health, boost your immune system, and give you an extra dose of vitamins and minerals. By choosing 1 packet (48 g) Instant oatmeal with Antioxidants - Green Apple Fig for breakfast, you're not only enjoying a Delicious meal, but you're also doing your body a favor.

Delicious green apple and fig flavor

One of the best things about 1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is its Delicious green apple and fig flavor. It's the perfect combination of sweet and tart, and will leave you feeling satisfied and energized for the day ahead.

Easy to prepare

Preparing 1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is easy and takes just minutes. Simply add hot water or milk, stir, and enjoy. It's an ideal option for busy mornings or when you're short on time.

Satisfying and filling

With its high Fiber content and Delicious flavor, 1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is both satisfying and filling. It will keep you full and energized throughout the morning, without weighing you down with unnecessary calories or sugar.

Ideal for weight management

If you're looking to manage your weight, 1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is a great option. With only 170 calories per serving and high in Fiber, it will help keep you full and satisfied throughout the morning, without breaking the calorie bank.

Provides energy for the day

Starting your day with a nutritious and Energy-packed breakfast like 1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is a great way to fuel your body and set yourself up for a productive day. It contains a variety of vitamins and minerals that your body needs to function properly, and provides a steady source of energy throughout the morning.

Gluten-free

1 packet (48 g) Instant oatmeal with Antioxidants - Green apple Fig is Gluten-free, which means it's an ideal option for anyone with celiac disease or gluten sensitivity. It's also free from artificial colors or flavors, making it a great choice for anyone who wants a natural and nutritious breakfast option.

Eating a nutritious breakfast is essential for staying healthy and productive throughout the day.

5 Frequently Asked Questions About Instant oatmeal with Antioxidants - Green apple Fig

1. What are the benefits of antioxidants in this oatmeal?

Antioxidants are known for their ability to neutralize harmful free radicals in the body, which can lead to health problems. This oatmeal is enhanced with green apple and fig extracts, both of which are rich in antioxidants, to provide extra protection against cellular damage.

2. Is this oatmeal Gluten-free?

No, this oatmeal is not gluten-free. It contains oats, which naturally contain gluten. If you have a gluten sensitivity or intolerance, you should choose a gluten-free oatmeal option.

3. Can I prepare this oatmeal with milk instead of water?

Yes, this oatmeal can be prepared with milk instead of water for a creamier texture and added nutrients. However, keep in mind that this will increase the calorie count and fat content of the final product.

4. Are the ingredients in this oatmeal non-GMO?

The packaging does not specify whether the ingredients in this oatmeal are non-GMO. However, it does state that there are no artificial flavors, colors or preservatives added.

5. Can this oatmeal be a part of a healthy diet?

Yes, instant oatmeal can be a good option for a Healthy breakfast or snack when paired with other nutritious foods. This particular flavor contains 170 calories per packet and is a good source of Fiber and antioxidants. Just be mindful of the added sugar content and choose toppings wisely to keep it healthy.

Nutritional Values of 1 packet (48 g) Instant Oatmeal with Antioxidants - Green Apple Fig

UnitValue
Calories (kcal)170 kcal
Fat (g)2.5 g
Carbs (g)36 g
Protein (g)4 g

Calorie breakdown: 12% fat, 79% carbs, 9% protein

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