If you're craving a warm and comforting meal, but don't want to spend hours in the kitchen, the 1 packet (23 g) Cream of Chicken is a quick and easy solution. With only 80 calories per packet, it's a guilt-free way to enjoy a hearty and flavorful dish.
Cream of Chicken is a versatile ingredient that pairs well with a variety of other foods, making it an essential component of any home cook's pantry. It's also a good source of protein and other essential vitamins and minerals, making it a nutritious addition to your meals.
In this article, we'll explore different ways to use Cream of Chicken, from simple and easy recipes to more complex and impressive dishes. We'll also look at the nutritional benefits of Cream of Chicken and how to store it for maximum freshness and flavor.
Easy Recipe Ideas for Cream of Chicken
Cream of Chicken is a staple ingredient in many classic casseroles and soups, and is equally delicious on its own as a creamy and satisfying sauce. Here are some simple recipe ideas to get you started: - Creamy Chicken and Rice Casserole
- Cream of Chicken Soup
- Chicken Pot Pie
- Chicken Alfredo
- Creamy Chicken Enchiladas
- Creamy Chicken and Mushroom Pasta
With a little creativity, you can start using Cream of Chicken in all kinds of dishes.
Ingredients You Can Add to Cream of Chicken
While Cream of Chicken is great on its own, there are plenty of ingredients you can add to take it to the next level. Here are a few ideas to get you started: - Shredded chicken
- Vegetables like carrots, broccoli, and peas
- Herbs like thyme, sage, and rosemary
- Grains like rice, quinoa, and pasta
- Cheese for added creaminess and flavor
Don't be afraid to experiment and find your own perfect combination.
Nutritional Benefits of Cream of Chicken
Cream of Chicken is a good source of protein, with around 7 grams per serving. It also contains essential vitamins and minerals like vitamin D, calcium, and iron. However, it can be high in sodium and fat, especially if prepared with added ingredients like cheese or butter. As with any food, it's important to enjoy Cream of Chicken in moderation as part of a balanced diet.
How to Store Cream of Chicken Packet
To maximize the freshness and flavor of your Cream of Chicken, it's important to store it properly. Keep the packets in a cool, dry place like a pantry or cabinet. Once opened, transfer the remaining contents to an airtight container and store in the refrigerator for up to 3 days.
Ways to Prepare Cream of Chicken
There are a few different ways to prepare Cream of Chicken, depending on the recipe you're making. Here are some of the most common methods: - Mix the packet with water or milk, and heat on the stove until thick and creamy
- Combine with other ingredients like shredded chicken, vegetables, or pasta, and bake in the oven
- Use as a base for soups and stews No matter how you choose to prepare it, Cream of Chicken is sure to add a rich and comforting flavor to your dishes.
Cooking Time and Servings for Cream of Chicken
The cooking time and serving size for Cream of Chicken will vary depending on the recipe you're making. Generally, one packet makes about 1 cup of sauce, which is enough to serve 2-3 people. If you're using Cream of Chicken as a base for a casserole or soup, cooking time will depend on the other ingredients you're using. Follow the recipe instructions for best results.
Comparing Different Brands of Cream of Chicken
There are a variety of different brands of Cream of Chicken on the market, each with their own unique flavor and texture. It's worth trying a few different brands to see which one you like best. Some factors to consider when comparing brands include the sodium and fat content, the texture of the sauce, and the ingredients list.
How to Make Cream of Chicken from Scratch
While the convenience of a packet of Cream of Chicken can't be beat, making it from scratch is a great way to customize the flavor and ingredients to your liking. Here's a simple recipe to try: - Melt 2 tablespoons of butter in a saucepan over medium heat
- Whisk in 2 tablespoons of flour until smooth and bubbly
- Gradually whisk in 1 cup of chicken broth and 1/2 cup of milk, stirring constantly until smooth and thickened
- Season with salt, pepper, and any other herbs or spices you like
This recipe makes about 1 cup of Cream of Chicken. Double or triple the ingredients as needed for your recipe.
Cream of Chicken Packet for Meal Planning
Cream of Chicken is a great ingredient for meal planning, as it can be used in a variety of dishes and can be prepared in advance. Cook up a big batch of Cream of Chicken sauce and use it throughout the week in different recipes. You can also freeze Cream of Chicken for later use. Simply pour the sauce into a freezer-safe container and freeze for up to 3 months.
Variations of Cream of Chicken Recipes
Once you've mastered the basics of using Cream of Chicken, try experimenting with different variations and flavor combinations. Here are some ideas to get you started: - Cream of Mushroom and Chicken
- Cream of Broccoli and Chicken
- Creamy Chicken and Spinach
- Creamy Chicken and Bacon
- Creamy Chicken and Tomato
The possibilities are endless!
Cream of Chicken is a versatile ingredient that adds rich and comforting flavor to many different dishes. Whether you're making a simple casserole or an elaborate pasta dish, Cream of Chicken is a quick and easy solution that will leave you feeling satisfied and nourished.
5 Frequently Asked Questions About Cream of Chicken
1. What is Cream of Chicken?
Cream of Chicken is a condensed soup made from chicken broth and heavy cream. It is commonly used as a base for casseroles, sauces, and soups.
2. How many calories are in Cream of Chicken?
One packet (23 g) of Cream of Chicken contains 80 calories.
3. Is Cream of Chicken gluten-free?
It depends on the brand. Some brands of Cream of Chicken contain gluten as an ingredient. However, gluten-free versions are also available.
4. Can I use Cream of Chicken in place of regular chicken broth?
Yes, you can, but keep in mind that Cream of Chicken has a thicker consistency and a richer flavor than regular chicken broth, so your dish may turn out differently.
5. How long does Cream of Chicken stay fresh?
Unopened Cream of Chicken can last for up to two years when stored in a cool, dry place. Once opened, it should be refrigerated and used within five to seven days.