1 package of Favorites Baked Chicken weighing 244 g contains 240 calories. If you are looking for a quick and easy meal option, then baked chicken might be your go-to choice. However, it's important to know its nutritional value before making it a staple.

Baked chicken is a good source of protein, and this particular product contains 29 g of protein per serving. Additionally, it has low fat and carbohydrate content, making it suitable for a variety of diets.

In this article, we'll explore the nutritional value, cooking tips, and potential health benefits of Favorites Baked Chicken.

Calories in Favorites Baked Chicken

As mentioned earlier, 1 serving of Favorites Baked Chicken weighing 244 g contains 240 calories. It's important to keep track of your calorie intake, especially if you are on a weight loss journey. However, the calorie count isn't too high, making baked chicken a suitable option for a main course. It's essential to note that the calorie count may vary based on the preparation method and additional ingredients used. For instance, if you add a high-calorie sauce or serve it with calorie-dense sides, the overall calorie count will increase. By keeping the portion size in check and pairing it with healthy sides, you can enjoy baked chicken without worrying about the calorie count.

Fat Content in Favorites Baked Chicken

Favorites Baked Chicken is a good source of protein, with each serving containing 1 g of saturated fat and 4.5 g of total fat. The low-fat content makes it an excellent choice for people trying to maintain healthy cholesterol levels and reduce the risk of heart disease. It's worth noting that the fat content may vary based on the way it's prepared. If you choose to fry the chicken, for example, its fat content will significantly increase. Overall, Favorites Baked Chicken is a low-fat option that can be a part of a healthy and balanced diet when consumed in moderation.

Protein Content in Favorites Baked Chicken

Chicken is a great source of protein, and Favorites Baked Chicken is no exception. Each serving of this product contains 29 g of protein, which is beneficial for muscle building and repair, among other things. Protein is also essential for regulating hormones, enzymes, and various other bodily processes. Eating protein-rich foods like baked chicken can help you feel full for longer and prevent overeating. For people following a high-protein diet, Favorites Baked Chicken can be a great option as it's easy to prepare and budget-friendly.

Carbohydrate Content in Favorites Baked Chicken

Favorites Baked Chicken is a low-carb food, making it suitable for people following low-carb diets like the ketogenic diet. Each serving contains only 4 g of carbohydrates, which is relatively low compared to other main course options. However, it's worth noting that the carbohydrate count may increase if you add high-carb sides like rice or pasta. Additionally, the carbohydrate content may vary based on the way the chicken is prepared. Overall, Favorites Baked Chicken can be an excellent option for people looking for a low-carb main course that is delicious and easy to prepare.

Vitamins and Minerals in Favorites Baked Chicken

Favorites Baked Chicken is a good source of various vitamins and minerals. One serving of this product contains 15% of the recommended daily intake of Vitamin A, 6% of Vitamin C, and 8% of iron. Vitamin A is beneficial for maintaining healthy skin, while Vitamin C is essential for boosting immunity. Iron is crucial for producing red blood cells and transporting oxygen throughout the body. Baked chicken can be a good addition to your diet if you're looking to increase your intake of these vitamins and minerals.

Health Benefits of Favorites Baked Chicken

Baked chicken can offer various health benefits when consumed as part of a healthy and balanced diet. It's a good source of protein, which is beneficial for muscle building and repair. Additionally, it's low in fat and carbohydrates, making it ideal for people watching their weight or managing their blood sugar levels. Baked chicken is also a good source of vitamins and minerals, including Vitamin A, Vitamin C, and iron. These nutrients play a crucial role in maintaining various bodily functions and can contribute to overall well-being. However, it's important to note that the way the chicken is prepared can significantly impact its health benefits. For example, fried chicken is high in fat and calories and may increase the risk of several health conditions.

Ingredients in Favorites Baked Chicken

Favorites Baked Chicken contains a variety of ingredients, including chicken breast, water, modified food starch, salt, sodium phosphate, sodium bicarbonate, and natural flavoring. It's worth noting that this product may contain allergens like soy, wheat, and dairy. If you have any allergies, make sure to read the label carefully before purchasing or consuming the product. Additionally, if you're concerned about the added preservatives or additives in this product, you can consider making your own baked chicken using fresh chicken and natural ingredients.

How to Cook Favorites Baked Chicken

Preparing Favorites Baked Chicken is easy and straightforward. You can either cook it in the oven or microwave it for a quick meal. Here are the basic cooking instructions: - Oven: Preheat the oven to 350°F. Remove the chicken from the package and place it in a baking dish. Cover with foil and bake for 25-30 minutes or until the chicken is heated through. Remove the foil and bake for an additional 5-10 minutes to give it a crispy texture. - Microwave: Remove the chicken from the package and place it on a microwave-safe plate. Cover with a microwave-safe lid or plastic wrap and microwave on high for 2-3 minutes or until the chicken is heated through.

Meal Ideas with Favorites Baked Chicken

Favorites Baked Chicken can be a versatile ingredient in various dishes. Here are a few meal ideas that you can try with this product: - Shredded chicken salad: Combine shredded baked chicken with mixed greens, cherry tomatoes, cucumbers, and your favorite dressing for a healthy and flavorful salad. - Chicken parmesan: Top baked chicken with marinara sauce and mozzarella cheese, and bake in the oven until the cheese is melted and bubbly.

Other Varieties of Favorites Chicken

Favorites Chicken offers various options for quick and easy meals, including breaded chicken, chicken nuggets, and chicken strips. These products are available in different flavors and varieties, making it easy to find an option that suits your taste preferences. However, it's essential to keep in mind that some of these products may contain higher fat and calorie content than baked chicken. Make sure to check the label and nutritional information before making a purchase. Overall, the Favorites Chicken line offers a convenient meal option for busy individuals or families looking for a quick and easy main course.