If you’re looking for a quick and delicious meal, 1 package (207 g) Chicken Margherita is a great option with just 290 calories. Made with quality, real ingredients, this meal provides an excellent source of protein and balance of nutrients. Keep reading for more information on the nutritional content, ingredients, and preparation of this meal.
This meal contains 20 grams of protein, 20 grams of carbohydrates, and 13 grams of fat. It also contains important vitamins and minerals including Vitamin A, Calcium, and Iron.
In this article, we’ll explore the various aspects of Chicken Margherita, including its health benefits and risks, ingredients, preparation and serving suggestions, and more.
Calories in a Chicken Margherita Package
One package (207g) of Chicken Margherita contains 290 calories per serving. This makes it a great option for those looking for a satisfying, balanced meal with minimal calories. The meal provides 20 grams of protein, which can help keep you feeling full for longer, reducing hunger and leading to weight loss.
Chicken Margherita is high in protein, with 20 grams per serving. This is important for building muscle mass and keeping you feeling full for longer periods of time. It also contains 20 grams of carbohydrates, which is a good source of energy for the body. Additionally, it has 13 grams of fat, which is needed for the absorption of certain vitamins and minerals.
Chicken Margherita contains important vitamins and minerals such as Vitamin A, which is essential for good vision and immune function. It also has Calcium, important for strong bones and muscles, and Iron which is necessary for carrying oxygen through the body.
Health Benefits and Risks
As a balanced meal, Chicken Margherita provides many health benefits. It has a good balance of macronutrients, important vitamins and minerals, and is low in calories. The protein in the meal can also help with weight loss and muscle building However, it is important to note that this meal does contain some sodium, so those with high blood pressure should be cautious. Additionally, some individuals may have allergies to the ingredients in the meal.
Ingredients in a Chicken Margherita Package
Chicken Margherita is made with quality, real ingredients including chicken breast, pasta, tomatoes, yellow bell peppers, and onions. It also contains mozzarella cheese, basil, and garlic for added flavor.
Preparation and Serving Suggestions
To prepare Chicken Margherita, simply microwave the package for 4-5 minutes or until heated through. For added flavor, top with fresh basil or Parmesan cheese. To make this meal even more balanced, pair it with a side salad or some roasted vegetables. This can add extra vitamins, minerals, and fiber to your meal.
Storage Advice
It is important to follow the instructions on the package for proper storage. This meal should be stored in the freezer until ready to use. Once opened, it should be consumed within 3 days and kept refrigerated.
Chicken Margherita may contain allergens such as wheat, milk, and soy. It is important to read the ingredients list carefully if you have any food allergies or intolerances.
Sustainability and Ethical Practices
It is important to consider the environmental and ethical impact of the food we consume. The manufacturer of Chicken Margherita sources their ingredients responsibly and has a focus on sustainability and ethical practices. The chicken used in the meal is raised without antibiotics and the packaging is made from recyclable materials. This makes Chicken Margherita a great option for those who are environmentally conscious.
Alternate Options
If you’re looking for a similar meal, there are many other options available. Some other popular options include chicken Alfredo, chicken fajitas, and chicken teriyaki. You may also consider making a homemade chicken Margherita by using fresh, whole ingredients and avoiding processed foods.
5 Frequently Asked Questions About Chicken Margherita
1. What is Chicken Margherita?
Chicken Margherita is a dish made with seasoned grilled chicken breast, topped with fresh mozzarella cheese, ripe tomatoes, and a basil pesto sauce.
2. How many calories are in Chicken Margherita?
One package of Chicken Margherita, which weighs 207 grams, contains 290 calories.
3. How is Chicken Margherita prepared?
Chicken Margherita is usually grilled until fully cooked and then topped with sliced tomatoes, fresh mozzarella, and a basil pesto sauce. It can be served with a variety of sides, such as pasta or vegetables.
4. Is Chicken Margherita a healthy meal option?
Chicken Margherita can be a healthy meal option, especially if served with nutritious sides like vegetables or a salad. The grilled chicken provides lean protein while the tomatoes and basil pesto offer plenty of vitamins and antioxidants. However, the dish can be high in fat and sodium, so it's important to check the nutritional information before consuming.
5. Where can I find Chicken Margherita?
Chicken Margherita can be found in the frozen food section of many grocery stores. It is often sold in pre-packaged trays that can be heated up in the oven or microwave for a quick and easy meal.