Calories in 1 package (356 g) Roasted Turkey Breast with Onion Garlic Jam?

1 package (356 g) Roasted Turkey Breast with Onion Garlic Jam is 310 calories.

Looking for a healthy and satisfying meal option? Look no further than 1 package (356 g) Roasted Turkey Breast with Onion Garlic Jam. At just 310 calories, this meal offers a range of healthy nutrients while still packing a flavorful punch.

Roasted turkey breast is a great source of lean protein, while the onion garlic jam offers potent antioxidant properties. Together, they make for a delicious and nutritious meal option that will leave you feeling satisfied and fulfilled.

In this article, we'll explore some of the key benefits of roasted turkey breast with onion garlic jam, as well as some tips for preparing and enjoying this tasty meal option.

1 package (356 g) Roasted Turkey Breast with Onion Garlic Jam

Healthy Nutrients in Roasted Turkey Breast

Roasted turkey breast is a rich source of several healthy nutrients, including iron, potassium, and vitamin B6. These nutrients are essential for maintaining healthy muscle and brain function, as well as supporting a strong immune system. In addition to these essential nutrients, turkey breast is also low in fat and cholesterol, making it a heart-healthy choice for those looking to maintain a balanced diet. By choosing roasted turkey breast with onion garlic jam for your next meal, you can feel confident that you are fueling your body with the nutrients it needs to stay healthy and strong.

Flavorful Onion Garlic Jam Sauce

One of the standout features of roasted turkey breast with onion garlic jam is the flavorful sauce that accompanies the dish. Made with a blend of savory spices, including garlic, onion, and paprika, the sauce adds a bold and delicious flavor to the meal. In addition to providing a tasty burst of flavor, the onion garlic jam sauce also offers its own health benefits. Garlic, for example, has been shown to help lower cholesterol levels and reduce the risk of heart disease. Whether you're a fan of bold flavors or simply looking for a tasty and healthy meal option, roasted turkey breast with onion garlic jam is sure to hit the mark.

Low Calorie Meal Option

At just 310 calories per serving, roasted turkey breast with onion garlic jam is a great choice for those looking to cut back on calories without sacrificing flavor or nutrition. By choosing a lower calorie meal option like this one, you can feel confident that you are making progress towards your weight loss or healthy eating goals, while still enjoying delicious and satisfying food. So why not give roasted turkey breast with onion garlic jam a try for your next meal? Your taste buds (and your waistline) will thank you!

Quick and Easy Meal Prep

Another great thing about roasted turkey breast with onion garlic jam is how easy it is to prepare. Simply heat up the package in the microwave or on the stove, and you'll be ready to enjoy a delicious and nutritious meal in just minutes. This makes roasted turkey breast with onion garlic jam a great choice for busy weeknights or for those days when you just don't feel like spending hours in the kitchen. And if you're looking for even more meal prep inspiration, try using roasted turkey breast with onion garlic jam in your favorite sandwiches or wraps for a tasty and convenient lunch option.

Perfect for Sandwiches or Wraps

Speaking of sandwiches and wraps, roasted turkey breast with onion garlic jam is an ideal ingredient for these lunchtime favorites. The tender and flavorful turkey pairs perfectly with a range of breads and wraps, while the onion garlic jam adds an extra burst of flavor. Try using roasted turkey breast with onion garlic jam in a classic turkey club sandwich, on a wrap with fresh vegetables and hummus, or even as a topping for a hearty salad. The possibilities are endless, so get creative and find your perfect roasted turkey breast with onion garlic jam recipe today!

Gluten-Free and Dairy-Free

For those with allergies or dietary restrictions, roasted turkey breast with onion garlic jam is a great choice. The meal is gluten-free and dairy-free, making it a safe option for those with celiac disease, lactose intolerance, or other sensitivities. In addition to being allergy-friendly, roasted turkey breast with onion garlic jam is also free from artificial flavors, preservatives, and other unwanted additives. So if you're looking for a healthy and delicious meal option that fits your dietary needs, roasted turkey breast with onion garlic jam is a great choice.

Ideal for Weight Loss Diets

If you're trying to lose weight, roasted turkey breast with onion garlic jam is a great choice. In addition to being low in calories, the meal is also high in protein, which can help keep you feeling full and satisfied for longer periods of time. By incorporating roasted turkey breast with onion garlic jam into your weight loss diet, you can help keep your hunger levels at bay and avoid overeating or snacking on unhealthy foods. So why not give roasted turkey breast with onion garlic jam a try as part of your weight loss plan? It's a tasty and satisfying meal option that won't derail your progress.

Great Source of Lean Protein

As we mentioned earlier, roasted turkey breast is a great source of lean protein. Protein is essential for building muscle, supporting immune function, and maintaining healthy skin and hair. By choosing roasted turkey breast with onion garlic jam as a protein source, you can fuel your body with the nutrients it needs to stay healthy and strong. And since the meal is low in fat and calories, you can enjoy all the benefits of protein without worrying about unnecessary added calories or cholesterol.

No Artificial Flavors or Preservatives

When it comes to eating healthy, avoiding artificial flavors and preservatives is key. Fortunately, roasted turkey breast with onion garlic jam is free from these unwanted additives. This means you can enjoy a delicious and nutritious meal without worrying about the negative health effects of artificial ingredients. Choosing whole, unprocessed foods like roasted turkey breast with onion garlic jam is a great way to support your overall health and wellbeing.

Satisfying and Fulfilling Meal

One of the best things about roasted turkey breast with onion garlic jam is how satisfying and fulfilling it is. Thanks to the combination of protein and flavorful sauce, you'll feel full and satisfied long after you finish your meal. This can help prevent overeating, snacking on unhealthy foods, or reaching for sugary or high calorie treats to satisfy your hunger. So if you're looking for a meal option that will leave you feeling satisfied and fulfilled, give roasted turkey breast with onion garlic jam a try!

Eating healthy doesn't have to be boring or tasteless - with meals like roasted turkey breast with onion garlic jam, you can enjoy the best of both worlds.

5 Frequently Asked Questions About Roasted Turkey Breast with Onion Garlic Jam

1. What is the serving size for the Roasted Turkey Breast with Onion Garlic Jam?

The serving size for the Roasted Turkey Breast with Onion Garlic Jam is 356g. This package contains one serving.

2. How many calories are in the Roasted Turkey Breast with Onion Garlic Jam?

There are 310 calories in the Roasted Turkey Breast with Onion Garlic Jam.

3. What are the ingredients in the Onion Garlic Jam?

The ingredients in the Onion Garlic Jam include onions, garlic, sugar, apple cider vinegar, and salt.

4. How is the Roasted Turkey Breast prepared?

The Roasted Turkey Breast is prepared by cooking the turkey breast in the oven until it is fully cooked. Then, the Onion Garlic Jam is added to the top of the turkey breast for added flavor.

5. Is the Roasted Turkey Breast with Onion Garlic Jam gluten-free?

The Roasted Turkey Breast with Onion Garlic Jam does not contain any gluten ingredients. However, it may have been processed in a facility that also processes gluten-containing products, so it is important to check the label and contact the manufacturer if you have any concerns about gluten contamination.

Nutritional Values of 1 package (356 g) Roasted Turkey Breast with Onion Garlic Jam

UnitValue
Calories (kcal)310 kcal
Fat (g)3 g
Carbs (g)30 g
Protein (g)42 g

Calorie breakdown: 9% fat, 38% carbs, 53% protein

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