Calories in 2 pieces (51 g) Seven Grain Crispy Tenders?

2 pieces (51 g) Seven Grain Crispy Tenders is 90 calories.

Looking for a low-calorie snack option? 2 pieces (51 g) Seven Grain Crispy Tenders might be the perfect fit for you! With only 90 calories, these tasty treats pack quite a punch when it comes to nutrition. They're crispy, flavorful, and will keep you satisfied between meals.

In addition to being low in calories, 2 pieces (51 g) Seven Grain Crispy Tenders are high in protein, containing 10 grams in each serving. They're also packed with fiber, which helps keep you full for longer. Not to mention, they're gluten-free and suitable for vegetarians!

Whether you're looking for a quick mid-day snack or need some post-workout protein, Seven Grain Crispy Tenders are a versatile and healthy option.

2 pieces (51 g) Seven Grain Crispy Tenders

Low-Calorie Option

At only 90 calories per serving, Seven Grain Crispy Tenders are a fantastic low-calorie option for anyone looking to lose weight or maintain a healthy diet. They can be paired with your favorite veggies, hummus, or dip for a satisfying crunch without the guilt. Whether you're trying to lose weight or just stay healthy, these crispy tenders are a delicious way to do it.

High in Protein

In addition to being low in calories, Seven Grain Crispy Tenders are high in protein, with 10 grams per serving. This makes them a great choice for anyone looking to build muscle or recover after a workout. Pair them with some fresh veggies or a salad for a well-balanced meal that will keep you satisfied and energized. If you're looking for a convenient and healthy way to boost your protein intake, look no further than Seven Grain Crispy Tenders.

Packed with Fiber

With 3 grams of fiber per serving, Seven Grain Crispy Tenders will keep you feeling full and satisfied for longer. Fiber is essential for digestive health and can help regulate blood sugar levels. It's also been shown to reduce the risk of heart disease and certain types of cancer. If you're looking for a snack that's both delicious and good for your body, Seven Grain Crispy Tenders are a fantastic option.

Easy to Prepare

One of the best things about Seven Grain Crispy Tenders is how easy they are to prepare. Simply pop them in the oven or air fryer for a quick and crispy snack anytime. They're also great for meal prep, so you can have a healthy snack ready to go whenever you need it. If you're looking for a convenient and hassle-free snack option, Seven Grain Crispy Tenders are the way to go.

Ideal for Snacking

Whether you're at work, on a road trip, or just need a quick snack between meals, Seven Grain Crispy Tenders are the perfect choice. They're portable, easy to eat, and delicious. Throw them in your bag or lunchbox for a satisfying snack that will keep you fueled and focused throughout the day. If you're looking for a snack that's both healthy and convenient, Seven Grain Crispy Tenders are the way to go.

Gluten-Free Option

If you're someone who struggles with gluten intolerance, finding tasty and convenient snack options can be a challenge. That's where Seven Grain Crispy Tenders come in! They're made with gluten-free ingredients and are safe for those with gluten sensitivities to consume. Plus, they're delicious and satisfying! If you're looking for a gluten-free snack that won't let you down, look no further than Seven Grain Crispy Tenders.

Great for Kids

If you have picky eaters in your household, Seven Grain Crispy Tenders are a great way to sneak in some extra nutrition. They're crispy, flavorful, and fun to eat, making them a hit with kids of all ages. Serve them with some veggies for a well-rounded meal that your kids will love. They're a great way to encourage healthy eating habits from an early age. If you're looking for a kid-friendly snack that won't compromise nutrition, Seven Grain Crispy Tenders are the way to go.

Suitable for Vegetarians

If you're someone who follows a vegetarian diet, finding convenient and satisfying snack options can be a challenge. That's where Seven Grain Crispy Tenders come in! They're made with plant-based ingredients and are safe for vegetarians to consume. Plus, they're packed with protein and fiber, making them a great way to fuel your body If you're looking for a vegetarian snack that's both convenient and nutritious, Seven Grain Crispy Tenders are the way to go.

Versatile Ingredient

Seven Grain Crispy Tenders aren't just for snacking - they can be used in a variety of recipes as well! Try them in salads, wraps, or even as a protein-packed pizza topping. They're also a great addition to meal prep, giving you a healthy and convenient way to fuel your body throughout the week. If you're looking for a versatile ingredient that can be used in a variety of recipes, Seven Grain Crispy Tenders are the way to go.

Healthy Convenience Food

When it comes to convenient food options, it can be tough to find something that's both quick and healthy. That's where Seven Grain Crispy Tenders come in! They're a convenient and tasty way to fuel your body with protein, fiber, and other essential nutrients. Whether you're on-the-go or just need a quick snack, Seven Grain Crispy Tenders are a healthy and delicious option. If you're looking for a convenient food option that won't compromise your health, Seven Grain Crispy Tenders are the perfect fit.

Eating healthy doesn't have to be boring or tasteless. Seven Grain Crispy Tenders are proof that healthy food can be delicious and satisfying.

5 FAQ About Seven Grain Crispy Tenders

1. What are Seven Grain Crispy Tenders made of?

Seven Grain Crispy Tenders are made of a blend of seven whole grains, including wheat, barley, rye, oats, brown rice, millet, and corn.

2. Are Seven Grain Crispy Tenders gluten-free?

No, Seven Grain Crispy Tenders are not gluten-free as they contain wheat, barley, and rye.

3. Can Seven Grain Crispy Tenders be cooked in the oven?

Yes, Seven Grain Crispy Tenders can be cooked in the oven at 425°F for 15-20 minutes or until crispy and golden brown.

4. Are Seven Grain Crispy Tenders suitable for vegetarians?

Yes, Seven Grain Crispy Tenders are vegetarian-friendly as they do not contain any meat or animal by-products.

5. How many calories are in Seven Grain Crispy Tenders?

Two pieces (51 g) of Seven Grain Crispy Tenders contain 90 calories.

Nutritional Values of 2 pieces (51 g) Seven Grain Crispy Tenders

UnitValue
Calories (kcal)90 kcal
Fat (g)4 g
Carbs (g)8 g
Protein (g)7 g

Calorie breakdown: 38% fat, 33% carbs, 29% protein

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