Looking for a tasty and satisfying meal that won't break the calorie bank? Look no further than 1 package (16 oz) Fajita Pie! With only 382 calories per serving, it's a great option for anyone trying to watch their weight.

But Fajita Pie isn't just low-calorie, it's also protein-packed, providing 24 grams of protein per serving. And with just 20 grams of fat and 34 grams of carbohydrates, it's a well-rounded meal that will help keep you feeling full and satisfied.

In this article, we'll explore everything you need to know about Fajita Pie, including its nutritional content, how to prepare it, and what to serve it with for a complete and healthy meal.

What is Fajita Pie?

Fajita Pie is a Mexican-inspired casserole that typically includes layers of tortillas, fajita-seasoned chicken or beef, peppers and onions, cheese, and a creamy sauce. It's a popular dish that's both flavorful and filling, making it a great choice for weeknight dinners or special occasions. And with just a few easy steps, it's also a dish that's simple to prepare at home. Read on to learn more about how to make Fajita Pie and what to serve it with.

Calories per Serving

As mentioned earlier, 1 package (16 oz) Fajita Pie contains 382 calories per serving. While this isn't the lowest calorie meal out there, it's still a great option for anyone trying to watch their weight or maintain a healthy lifestyle. Plus, with plenty of protein and healthy fats, it's a meal that will leave you feeling full and satisfied without overdoing it on the calories.

Protein Content

One of the standout features of Fajita Pie is its high protein content. With 24 grams of protein per serving, it's a great option for anyone looking to build or maintain muscle mass, or simply stay satiated throughout the day. Protein is also essential for maintaining healthy bones, skin, and hair, making Fajita Pie not just tasty, but nutritious as well.

Fat Content

While Fajita Pie isn't exactly low-fat, it does contain a reasonable amount of healthy fats. With just 20 grams of fat per serving, most of which comes from cheese and sour cream, it's a meal that won't derail your healthy eating goals. Just remember to enjoy in moderation and pair with plenty of veggies for a well-rounded meal.

Carbohydrate Content

With 34 grams of carbohydrates per serving, Fajita Pie isn't the lowest-carb meal out there. However, most of the carbs come from whole-grain tortillas and veggies, making it a healthy and satisfying meal. Plus, with plenty of fiber, it's a meal that will help keep your digestive system running smoothly.

How to Prepare Fajita Pie

Preparing Fajita Pie is easier than you might think! Start by preheating your oven to 350 degrees F. While it's heating up, cook your chicken or beef in a skillet with fajita seasoning and peppers and onions until everything is tender and flavorful. Next, layer tortillas, the meat and veggie mixture, cheese, and a creamy sauce in a 9x13 inch baking dish. Repeat the layers until you've used up all your ingredients, then bake for 25-30 minutes or until hot and bubbly. That's it!

What to Serve with Fajita Pie

While Fajita Pie is a complete meal in and of itself, it never hurts to have a few side dishes to round out the meal and add some variety to your plate. Some great sides to serve with Fajita Pie include a simple green salad with avocado and a lime vinaigrette, roasted veggies like broccoli or asparagus, or a side of refried beans or Spanish rice. Whatever you choose, just be sure to balance your plate with plenty of colorful veggies and whole grains for a well-rounded meal.

Healthy Fajita Pie Recipes

Want to enjoy Fajita Pie without all the excess calories and fat? Try one of these healthy and delicious recipe variations! First up, try swapping in whole-wheat tortillas for a boost of fiber, and using reduced-fat cheese and sour cream to cut down on calories. Or, skip the tortillas altogether and serve the fajita mixture over a bed of quinoa or brown rice for a lower-carb option. You can also bulk up the recipe with extra veggies like zucchini or mushrooms for more volume and nutrition.

Fajita Pie vs Other Mexican Dishes

How does Fajita Pie stack up to other Mexican-inspired dishes when it comes to nutrition and calories? Compared to heavy hitters like enchiladas or chimichangas, Fajita Pie is a relatively healthy choice, with fewer calories and less saturated fat. However, it's still important to watch your portion sizes and pair with plenty of veggies for a well-rounded meal.

Fajita Pie Serving Suggestions

Looking for some creative ways to enjoy Fajita Pie beyond the basic recipe? Try topping with sliced avocado or fresh salsa for a burst of flavor and nutrition, or serve with a light and refreshing cucumber salad to balance out the richness of the dish. You can also experiment with different meats like shrimp or tofu, or switch up the veggies based on what's in season for a fun and flavorful twist on this classic recipe.