If you're looking for a delicious meal that won't leave you feeling bloated and uncomfortable, the Gluten Free Cheddar Cheese Burrito is the perfect choice. Each 156 g package contains just 280 calories, so it's a great option if you're trying to watch your weight or stick to a healthy diet.
But don't let the low calorie count fool you - this burrito is packed with flavor and nutrition. The main ingredients include gluten-free tortillas, cheddar cheese, and a savory blend of vegetables and spices. It's a hearty and satisfying meal that's sure to please your taste buds.
In this article, we'll take a closer look at the calorie count, ingredients, and nutrient profile of the Gluten Free Cheddar Cheese Burrito, as well as providing information on allergens and usage instructions. Whether you're a fan of Mexican food or just looking for a quick and healthy meal option, this burrito is definitely worth trying out.
Calorie Count for Gluten Free Cheddar Cheese Burrito
As mentioned earlier, each package of Gluten Free Cheddar Cheese Burrito contains 280 calories. This makes it a great option for anyone who wants to enjoy a tasty meal without consuming too many calories. Of course, the exact calorie count may vary depending on the specific ingredients used and the cooking method. But overall, you can feel good about choosing this burrito as part of your healthy eating plan.
Ingredients in Gluten Free Cheddar Cheese Burrito
The main ingredients in the Gluten Free Cheddar Cheese Burrito include: gluten-free tortillas, cheddar cheese, water, onions, red bell peppers, green bell peppers, corn starch, garlic powder, and spices. Not only is this burrito gluten-free, it's also free from artificial flavors and preservatives. And with a healthy mix of vegetables and dairy, it's a well-rounded and nutritious meal.
Nutrient Profile of Gluten Free Cheddar Cheese Burrito
Each serving of the Gluten Free Cheddar Cheese Burrito (156 g) contains the following nutrients: - Protein: 10 g - Carbohydrates: 32 g
While the Gluten Free Cheddar Cheese Burrito is free from gluten, it does contain milk and soy. Individuals with allergies or sensitivities to these ingredients should avoid this product. Additionally, it's important to note that this burrito is prepared in a facility that also processes wheat, eggs, fish, shellfish, tree nuts, and peanuts. Cross-contamination may occur, so it's important to exercise caution if you have severe allergies or sensitivities.
Protein Content of Gluten Free Cheddar Cheese Burrito
Protein is essential for building and repairing tissues in the body, and it also helps keep you feeling full and satisfied after a meal. The Gluten Free Cheddar Cheese Burrito contains 10 g of protein per serving. This is a decent amount for a vegetarian meal, but if you're looking to boost your protein intake, you may want to pair the burrito with a side of beans or tofu.
Carbohydrate Content of Gluten Free Cheddar Cheese Burrito
Carbohydrates are an important source of energy for the body, but it's important to choose complex carbs (like those found in vegetables, fruits, and whole grains) over simple carbs (like those found in sugary snacks and processed foods). The Gluten Free Cheddar Cheese Burrito contains 32 g of carbohydrates per serving. This includes both complex and simple carbs, so it's important to be mindful of your overall carbohydrate intake for the day.
Fiber Content of Gluten Free Cheddar Cheese Burrito
Fiber is important for digestion, blood sugar regulation, and weight management. Unfortunately, many people don't get enough of it in their diets. The Gluten Free Cheddar Cheese Burrito contains 2 g of fiber per serving. This isn't a huge amount, but it's a good start towards meeting your daily recommended intake of 25-30 g per day.
Sodium Content of Gluten Free Cheddar Cheese Burrito
Excess sodium can contribute to high blood pressure and other health problems, so it's important to keep your intake in check. The Gluten Free Cheddar Cheese Burrito contains 590 mg of sodium per serving. This is about 25% of the recommended daily limit for most adults, so it's important to balance it out with low-sodium meals and snacks throughout the day.
Fat Content of Gluten Free Cheddar Cheese Burrito
Healthy fats (like those found in nuts, seeds, and avocado) are important for brain function, hormone regulation, and overall health. However, it's still important to watch your overall fat intake, especially if you're trying to lose weight or maintain a healthy weight. The Gluten Free Cheddar Cheese Burrito contains 9 g of fat per serving, including 4.5 g of saturated fat. While this isn't a huge amount, it's still something to be mindful of if you're trying to stick to a low-fat diet.
Usage Instructions for Gluten Free Cheddar Cheese Burrito
The Gluten Free Cheddar Cheese Burrito is a convenient and easy-to-prepare meal option. Here are some usage instructions to help you get the most out of this product: - Remove the burrito from its packaging. - Microwave the burrito on high for 1-2 minutes, or until heated through.
I never thought I could enjoy a gluten-free burrito this much. The flavor is amazing and it's such a convenient meal option.
Frequently Asked Questions About Gluten-Free Cheddar Cheese Burrito
1. Is the Gluten-Free Cheddar Cheese Burrito suitable for vegetarians or vegans?
Yes, the Gluten-Free Cheddar Cheese Burrito is vegetarian but not vegan, as it contains dairy products.
2. How many calories are in one package of Gluten-Free Cheddar Cheese Burrito?
One package of Gluten-Free Cheddar Cheese Burrito, which weighs 156 g, contains 280 calories.
3. Is this burrito free from gluten?
Yes, the name of this burrito indicates that it is gluten-free, so it is safe for people who have gluten sensitivities or celiac disease to consume it.
4. How do I cook this burrito?
You can heat this burrito in the microwave or oven according to the package instructions. Make sure to remove the packaging before heating it.
5. Is this burrito suitable for people with lactose intolerance?
No, this burrito contains cheddar cheese, which is a dairy product. People with lactose intolerance may have trouble digesting dairy products and should avoid this burrito.