Looking for a refreshing treat that won't break your calorie bank? Look no further than 1/2 cup (114 g) of Zesty Lemon Sorbet, which only has 120 calories. Perfect for a hot summer day, this sorbet is packed with flavor and nutrition.
Not only is this sorbet low in calories, it's also low in fat, with only 0g of total fat. Additionally, it's low in sugar, with only 24g of carbohydrates, 20 of which are from natural sugars. Best of all, it's a good source of vitamin C, which helps support a healthy immune system.
Whether you're looking for a refreshing treat or a healthy dessert option, Zesty Lemon Sorbet is sure to satisfy. Try it today and enjoy the many health benefits it has to offer.
Sorbet serving size
A serving of Zesty Lemon Sorbet is 1/2 cup (114g).
Calories in Zesty Lemon Sorbet
One serving of Zesty Lemon Sorbet contains 120 calories. This makes it a great low-calorie option for those watching their weight.
Total Fat in Zesty Lemon Sorbet
Zesty Lemon Sorbet is very low in fat, with only 0g of total fat per serving. This makes it a great option for those looking to reduce their fat intake.
Carbohydrates in Zesty Lemon Sorbet
One serving of Zesty Lemon Sorbet contains 24g of carbohydrates. Of these, 20g are from natural sugars. This makes it a healthier option than many other desserts or sweet treats that are packed with added sugar.
Protein in Zesty Lemon Sorbet
Zesty Lemon Sorbet contains minimal amounts of protein. One serving provides less than 1g of protein, making it an inappropriate choice for a post-workout snack.
Sugar content in Zesty Lemon Sorbet
Zesty Lemon Sorbet is very low in added sugar. One serving contains only 4g of added sugar. This makes it a healthier option than many other sweet treats that are packed with added sugar.
Fiber in Zesty Lemon Sorbet
Zesty Lemon Sorbet contains minimal amounts of fiber, with less than 1g per serving. While it's not a good source of fiber, it's still a healthier option than many other desserts or sweet treats that are packed with added sugar or fat.
Vitamins and minerals in Zesty Lemon Sorbet
Zesty Lemon Sorbet is a good source of vitamin C. One serving provides 15% of the daily recommended value. Vitamin C helps support a healthy immune system, making Zesty Lemon Sorbet a great option for when you're feeling under the weather.
Health benefits of Zesty Lemon Sorbet
Zesty Lemon Sorbet has many health benefits. It's low in calories, fat, and added sugar, making it a healthier option than many other sweet treats. It's also a good source of vitamin C, which helps support a healthy immune system.
Ways to enjoy Zesty Lemon Sorbet
There are many ways to enjoy Zesty Lemon Sorbet. You can serve it as a refreshing dessert on its own, or use it to make a delicious sorbet float or sorbet sundae. You can also try pairing it with fresh berries or fruit for a delicious and healthy dessert.
Zesty Lemon Sorbet is a refreshing and healthy treat that's perfect for a hot summer day.
5 Frequently Asked Questions about Zesty Lemon Sorbet
1. What is zesty lemon sorbet?
Zesty lemon sorbet is a refreshing frozen dessert made of lemon juice, sugar, and water. It is a dairy-free and gluten-free dessert that is perfect for individuals who are lactose intolerant or have celiac disease.
2. How many calories does it contain?
One-half cup (114 g) of zesty lemon sorbet contains approximately 120 calories. However, the calorie content may vary depending on the brand and the recipe used.
3. Is zesty lemon sorbet healthy?
Zesty lemon sorbet contains vitamins and minerals that are good for the body, such as vitamin C, potassium, and calcium. It is also low in fat and cholesterol, making it a healthier alternative to ice cream.
4. Can zesty lemon sorbet be eaten by people with diabetes?
Zesty lemon sorbet contains carbohydrates that can affect blood sugar levels, so individuals with diabetes should consume it in moderation. They should also monitor their blood sugar levels carefully after consuming it.
5. How can zesty lemon sorbet be served?
Zesty lemon sorbet can be served on its own as a refreshing dessert, or it can be paired with other desserts such as a fruit salad, pound cake, or waffles. It can also be used as a palate cleanser between courses of a meal.