Calories in 1 package (150 g) Greek 100 Strawberries & Cream?

1 package (150 g) Greek 100 Strawberries & Cream is 100 calories.

Are you looking for a tasty and low-calorie Snack option? Look no further than 1 package (150 g) Greek 100 Strawberries & Cream, containing just 100 calories.

Not only is this Snack low in calories, but it is also high in protein and Non-fat, making it an ideal choice for Weight loss or maintaining a healthy lifestyle. And the best part? It contains real Fruit!

In this article, we'll explore the nutritional benefits of this Delicious Snack, as well as some practical tips for incorporating it into your diet.

1 package (150 g) Greek 100 Strawberries & Cream

Low in calories

At only 100 calories per package, Greek 100 Strawberries & Cream is an excellent choice for individuals who are watching their calorie intake. It's a filling Snack that won't derail your diet. Compared to other snacks like chips or candy bars, which can contain upwards of 200-300 calories per serving, this snack is a great alternative.

High in protein

Greek 100 Strawberries & Cream contains 10 grams of protein per serving, making it a great option for individuals who are looking to increase their protein intake. Protein is an essential nutrient that helps to build and repair tissues in the body. It also helps to keep you feeling full and satisfied after meals or Snacks.

Non-fat

This Snack is also Non-fat, meaning it contains no added fat or oils. This makes it an excellent option for individuals who are trying to limit their fat intake. Many snacks like chips or cookies contain high amounts of fat, which can contribute to weight gain and other health problems.

Contains real fruit

Greek 100 Strawberries & Cream is made with real strawberries, giving it a Delicious and natural flavor. Many Snacks are made with artificial flavors or ingredients, but this snack is a great option for individuals who want to enjoy the taste of real Fruit.

Gluten-free

If you have a gluten sensitivity or allergy, you can still enjoy this Snack, as it is Gluten-free. Many snacks like crackers or pretzels contain gluten, which can be problematic for individuals who cannot tolerate it. But with Greek 100 Strawberries & Cream, you can snack without worry.

Perfect for a quick snack

This Snack is easy to grab on-the-go, making it a great option for individuals who need a quick and nutritious snack during the day. Simply toss a package in your bag or desk drawer, and you'll always have a healthy snack option within reach.

Ideal for weight loss

If you're trying to lose weight, Greek 100 Strawberries & Cream can be a helpful tool in your Weight loss journey. With its Low calorie and High protein content, it can help to keep you feeling full and satisfied between meals, reducing the likelihood of overeating.

Great source of calcium

This Snack is also a great source of Calcium, which is essential for building and maintaining strong bones and teeth. Many individuals do not get enough calcium in their diet, so incorporating snacks like Greek 100 Strawberries & Cream can be beneficial.

No added sugar

Unlike many other Snacks, Greek 100 Strawberries & Cream contains no added sugar. Added sugars can be problematic for individuals who are trying to maintain stable blood sugar levels or who have diabetes. But with this snack, you can enjoy the sweet taste of strawberries without any added sugar.

Satisfying and delicious

Perhaps most importantly, Greek 100 Strawberries & Cream is both Satisfying and Delicious. Many low-calorie or healthy Snacks can be bland or unappetizing, but this snack is a great option for individuals who want to enjoy a tasty snack without compromising on nutrition.

Greek 100 Strawberries & Cream is the perfect snack option for individuals who want to enjoy something delicious and nutritious without breaking the calorie bank.

FAQs about Greek 100 Strawberries & Cream Yogurt

1. How many calories are in one serving of Greek 100 Strawberries & Cream Yogurt?

One package (150 g) of Greek 100 Strawberries & Cream Yogurt contains 100 calories.

2. Is Greek 100 Strawberries & Cream Yogurt low-fat?

Yes, Greek 100 Strawberries & Cream Yogurt is a low-fat option, with only 1.5 grams of fat per serving.

3. Does Greek 100 Strawberries & Cream Yogurt contain probiotics?

Yes, Greek 100 Strawberries & Cream Yogurt contains live and active cultures that are beneficial for gut health.

4. Is Greek 100 Strawberries & Cream Yogurt a good source of protein?

Yes, Greek yogurt is known for being a good source of protein. This particular flavor contains 10 grams of protein per serving.

5. Is Greek 100 Strawberries & Cream Yogurt suitable for people with lactose intolerance?

Some people with lactose intolerance may be able to tolerate Greek yogurt better than regular yogurt, as the straining process removes some of the lactose. However, it is always best to check with a healthcare professional before consuming any dairy products.

Nutritional Values of 1 package (150 g) Greek 100 Strawberries & Cream

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)11 g
Protein (g)13 g

Calorie breakdown: 0% fat, 46% carbs, 54% protein

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