If you're a vegan or looking for a healthy, easy meal option, you may have come across Select Ingredients Tofu Red Curry. This dish is packed with flavor and nutrition, with each tray containing 450 calories.

Made with high-quality, fresh ingredients, Select Ingredients Tofu Red Curry is not only delicious but also an excellent source of protein, fiber, and vitamins.

In this article, we'll take a closer look at what Select Ingredients Tofu Red Curry is, its nutritional facts, how it's prepared, and more.

What is Select Ingredients Tofu Red Curry?

Select Ingredients Tofu Red Curry is a vegan curry dish made with Tofu and a mix of vegetables and herbs in a delectable red curry sauce. This dish is made without any added preservatives or artificial flavors, making it a healthy meal option for those looking for a nutrient-dense meal or following a vegan diet. One tray (350 g) is enough for one or two servings, making it a convenient meal option for busy individuals or families.

What are the nutritional facts of Select Ingredients Tofu Red Curry?

Select Ingredients Tofu Red Curry is a high-protein dish, with each tray containing 21 grams of protein. It is also low in fat and carbs and an excellent source of fiber and vitamins like vitamin A and C. The dish is also gluten-free, making it suitable for individuals with gluten intolerance.

How many calories are in Select Ingredients Tofu Red Curry?

One tray (350 g) of Select Ingredients Tofu Red Curry contains 450 calories. This healthy calorie count makes it an excellent meal option for people looking to maintain a healthy weight without sacrificing flavor or nutrition.

Is Select Ingredients Tofu Red Curry suitable for vegans?

Yes, Select Ingredients Tofu Red Curry is made with entirely vegan, plant-based ingredients. It contains no animal products, making it suitable for anyone following a vegan, vegetarian, or plant-based diet.

What are the ingredients used in making Select Ingredients Tofu Red Curry?

Select Ingredients Tofu Red Curry is made with high-quality, fresh ingredients like tofu, red curry paste, coconut cream, vegetable stock, and a mix of vegetables like carrots, bell peppers, and onion. Herbs like lemongrass, ginger, and garlic are also used in the curry for added flavor and nutrition.

How is Select Ingredients Tofu Red Curry prepared?

Select Ingredients Tofu Red Curry is pre-cooked and comes in a microwave-safe tray, making it easy to heat and serve. Simply remove the lid and microwave for 3-4 minutes or until heated through. However, it can also be heated in the oven or on the stove if preferred.

Can Select Ingredients Tofu Red Curry be reheated?

Yes, Select Ingredients Tofu Red Curry can be reheated if there are any leftovers. Simply store in an airtight container in the refrigerator and reheat in the microwave or stove until heated through.

How long can Select Ingredients Tofu Red Curry be stored in the freezer?

Select Ingredients Tofu Red Curry can be stored in the freezer for up to 3 months. Simply place the unopened tray in the freezer, and when ready to consume, thaw out overnight in the refrigerator before reheating.

What dishes can be made using Select Ingredients Tofu Red Curry?

Select Ingredients Tofu Red Curry is a versatile dish that can be used to create a variety of meals. It can be served over rice or noodles for a classic curry dish, or used as a filling for wraps or sandwiches. It can also be added to soups or stews for added flavor and nutrition.

Where can Select Ingredients Tofu Red Curry be purchased?

Select Ingredients Tofu Red Curry can be purchased at your local grocery store or online. It is a convenient meal option for busy individuals or families looking for a healthy, easy-to-prepare meal. Simply heat and serve for a delicious and nutritious meal anytime.