1 slice (43 g) Hearty 12 Grain Bread has 110 calories. This delicious bread is perfect for those looking for a tasty and healthy option. With its blend of whole grains and seeds, it provides your body with essential nutrients.
In addition to being delicious, Hearty 12 Grain Bread is also a great source of nutrition. Each slice contains 2 grams of fiber and 5 grams of protein, making it an excellent addition to any healthy diet.
Whether you're looking for a tasty breakfast option or a nutritious addition to your sandwich, Hearty 12 Grain Bread is the perfect choice.
Each slice of Hearty 12 Grain Bread contains: - 110 calories - 19 grams of carbohydrates
Bread Ingredients
The ingredients in Hearty 12 Grain Bread include: - Whole wheat flour - Rye flour
Serving Size
The serving size for Hearty 12 Grain Bread is one slice (43 g).
Calories from Fat
There are 10 calories from fat in each slice of Hearty 12 Grain Bread.
Health Benefits
Hearty 12 Grain Bread is packed with nutrients that offer numerous health benefits. Some of these benefits include: - Improved digestion - Lowered risk of heart disease
Great for Toast
Hearty 12 Grain Bread is the perfect choice for toast. Its hearty texture and delicious flavor make it a satisfying way to start your day.
Ideal for Sandwiches
Hearty 12 Grain Bread is also an excellent choice for sandwiches. Its sturdy texture and wholesome flavor make it a perfect base for your favorite fillings.
Suitable for Vegetarians
Hearty 12 Grain Bread is suitable for vegetarians and does not contain any animal products.
Low in Sugar
Hearty 12 Grain Bread is low in sugar, making it a great choice for those watching their sugar intake.
High in Fiber
Each slice of Hearty 12 Grain Bread contains 2 grams of fiber, which can help promote healthy digestion and lower your risk of heart disease.
Hearty 12 Grain Bread is a delicious and nutritious choice for anyone looking for a healthy and satisfying option.
Frequently Asked Questions about Hearty 12 Grain Bread
1. How many slices of Hearty 12 Grain Bread can I eat in a day?
It is recommended that you limit your daily bread intake to about 6 servings or less, which could include one or two slices of Hearty 12 Grain Bread.
2. Is Hearty 12 Grain Bread gluten-free?
No, Hearty 12 Grain Bread is not gluten-free. It contains wheat flour and other grains that contain gluten.
3. What are the nutritional benefits of Hearty 12 Grain Bread?
Hearty 12 Grain Bread is a good source of dietary fiber, protein, and complex carbohydrates. It also contains vitamins and minerals, such as iron and thiamin.
4. Can I freeze Hearty 12 Grain Bread?
Yes, you can freeze Hearty 12 Grain Bread. It is best to wrap the bread tightly in plastic wrap or aluminum foil and place it in a freezer-safe bag to prevent freezer burn.
5. How does Hearty 12 Grain Bread compare to white bread?
Hearty 12 Grain Bread is generally considered to be more nutritious than white bread. It contains more fiber, vitamins, and minerals than white bread, and has a lower glycemic index, which means it is less likely to cause spikes in blood sugar levels.