If you are looking for a delicious snack to munch on, you might want to consider Munchies Peanut Butter Sandwich Crackers. One package containing 1.42 oz of these crackers contains 210 calories.

Apart from the calorie count, it is also essential to know the nutritional contents of these crackers. Keep reading to learn more about its fat content, sodium content, carbohydrate content, sugar content, protein content, vitamin and mineral content, dietary fiber content, ingredients, and allergy advice.

With this information, you can make a more informed decision about whether Munchies Peanut Butter Sandwich Crackers are the right snack for you.

Calories in Munchies Peanut Butter Sandwich Crackers

As mentioned earlier, one package containing 1.42 oz of Munchies Peanut Butter Sandwich Crackers contains 210 calories. If you are keeping track of your calorie intake, it is essential to take note of this information.

Fat content in Munchies Peanut Butter Sandwich Crackers

One package of Munchies Peanut Butter Sandwich Crackers contains 13 grams of fat. This amount comprises 5 grams of saturated fat, 0 grams of trans fat, and 0.5 grams of polyunsaturated fat. It also contains 6 grams of monounsaturated fat. Having this information is crucial if you are watching your fat intake.

Sodium content in Munchies Peanut Butter Sandwich Crackers

Munchies Peanut Butter Sandwich Crackers are also high in sodium. One package of these crackers contains 320 milligrams of sodium. This amount is equivalent to 14% of your daily recommended sodium intake.

Carbohydrate content in Munchies Peanut Butter Sandwich Crackers

If you are watching your carb intake, you might want to take note of this information. One package of Munchies Peanut Butter Sandwich Crackers contains 23 grams of carbohydrate. This amount comprises 2 grams of dietary fiber and 7 grams of sugar.

Sugar content in Munchies Peanut Butter Sandwich Crackers

As mentioned earlier, one package of Munchies Peanut Butter Sandwich Crackers contains 7 grams of sugar. If you are watching your sugar intake, it is essential to take note of this information.

Protein content in Munchies Peanut Butter Sandwich Crackers

If you are looking for a snack that is rich in protein, Munchies Peanut Butter Sandwich Crackers might not be the best option. One package of these crackers contains only 4 grams of protein.

Vitamin and Mineral content in Munchies Peanut Butter Sandwich Crackers

Munchies Peanut Butter Sandwich Crackers are not a significant source of vitamins and minerals. However, one package of these crackers contains 2% of your daily recommended iron intake.

Dietary Fiber content in Munchies Peanut Butter Sandwich Crackers

One package (1.42 oz) of Munchies Peanut Butter Sandwich Crackers contains 2 grams of dietary fiber. This amount is equivalent to 8% of your daily recommended dietary fiber intake.

Ingredients in Munchies Peanut Butter Sandwich Crackers

Munchies Peanut Butter Sandwich Crackers are made with enriched flour, peanut butter, sugar, vegetable oil, dextrose, glucose-fructose syrup, salt, leavening, corn syrup, soy lecithin, and nonfat milk. The crackers also contain wheat, peanut, soy, and milk ingredients.

Allergy advice for Munchies Peanut Butter Sandwich Crackers

If you have allergies or intolerances, it is essential to take note of the ingredients in Munchies Peanut Butter Sandwich Crackers. These crackers contain wheat, peanut, soy, and milk ingredients. If you have any of these allergies, it is best to avoid these crackers.