Looking for a packaged snack that is perfect for on-the-go energy? Look no further than the 1 package (142 g) of Awake Snack! With 170 calories per package, this energizing snack is guaranteed to help you power through any task or activity.

But what about the nutritional content of Awake Snack? Let's take a closer look at the fat, protein, carbohydrate, sugar, and fiber content to see how this snack fits into your diet and lifestyle.

In addition to the nutritional information, we'll also explore the health benefits of Awake Snack, the available flavors, and the ingredients that make this snack so energizing!

Calories in one package of Awake Snack

As already mentioned, one package of Awake Snack contains 170 calories. This makes it a great choice for a mid-day snack or an energizing pick-me-up. It's important to keep track of your daily caloric intake to maintain a healthy weight, and Awake Snack can be a great addition to your daily routine without throwing off your calorie count.

Fat content in Awake Snack

One package of Awake Snack contains 4 grams of fat. While fat is an important part of a healthy diet, it's also important to keep an eye on your fat intake to prevent weight gain and other health issues. However, the fat in Awake Snack comes primarily from healthy sources like almonds and almonds butter, making it a nutritious snack that can help keep you satisfied.

Protein content in Awake Snack

One package of Awake Snack contains 7 grams of protein. Protein is important for maintaining muscle mass and keeping you feeling full and satisfied throughout the day. Awake Snack's protein primarily comes from sources like almonds and almond butter, which are great sources of plant-based protein.

Carbohydrate content in Awake Snack

One package of Awake Snack contains 11 grams of carbohydrates. Carbohydrates are an important source of energy for the body and are necessary for fueling physical activity. Awake Snack's carbohydrates come primarily from sources like honey and oats, which are great sources of complex carbohydrates that provide lasting energy.

Sugar content in Awake Snack

One package of Awake Snack contains 5 grams of sugar. While it's important to limit your sugar intake, the sugar in Awake Snack comes primarily from natural sources like honey, making it a healthier alternative to many other packaged snacks. Plus, the fiber content in Awake Snack helps slow down the absorption of sugar, preventing the sugar crash that often comes with other high-sugar snacks.

Fiber content in Awake Snack

One package of Awake Snack contains 4 grams of dietary fiber. Fiber is important for maintaining digestive health and promoting feelings of fullness and satisfaction. The fiber in Awake Snack comes primarily from sources like oats and almonds, making it a nutritious snack that can help keep you feeling full and satisfied.

Vitamin and Mineral content in Awake Snack

While Awake Snack isn't a significant source of vitamins and minerals, it does contain small amounts of important nutrients like iron and calcium. However, the real nutritional value of Awake Snack comes from the healthy fats, proteins, and carbohydrates that provide energy and keep you feeling satisfied throughout the day.

Health benefits of Awake Snack

In addition to being a nutritious and energizing snack, Awake Snack also offers several health benefits. For example, almond butter, one of the primary ingredients in Awake Snack, is a great source of healthy fats that can promote heart health and lower cholesterol levels. Additionally, the oats in Awake Snack contain a type of fiber called beta-glucan, which has been linked to improved gut health, lower cholesterol levels, and better blood sugar control.

Flavors available in Awake Snack

Awake Snack comes in a variety of delicious flavors to satisfy any craving. Some of the most popular flavors include Dark Chocolate Peanut Butter, Cinnamon Bun, and Chocolate Chip Cookie Dough. Whether you prefer sweet or savory snacks, there's an Awake Snack flavor that's perfect for you!

Ingredients used in Awake Snack

Awake Snack is made with high-quality, nutrient-dense ingredients that provide energy and nourishment. Some of the key ingredients in Awake Snack include almonds, almond butter, oats, honey, and dark chocolate. With no artificial colors, flavors, or preservatives, Awake Snack is a wholesome and delicious snack that you can feel good about eating!