Calories in 1 package (105 g) Grilled Chicken Sandwich?

1 package (105 g) Grilled Chicken Sandwich is 210 calories.

Looking for a quick and easy meal option that is both delicious and healthy? Look no further than the 1 package (105 g) Grilled Chicken Sandwich. With only 210 calories per serving, this sandwich is a low calorie meal option that is perfect for lunch or dinner.

Not only is the Grilled Chicken Sandwich low in calories, it is also high in protein, making it a satisfying meal option that will keep you feeling full and energized. Each sandwich contains essential vitamins and minerals, including vitamin C, iron and calcium, which are important for maintaining overall health.

Whether you're watching your calorie intake or trying to lose weight, the Grilled Chicken Sandwich is a healthy fast food choice that can help you reach your goals while still enjoying delicious food.

1 package (105 g) Grilled Chicken Sandwich

Protein-packed sandwich

Each sandwich contains approximately 23 grams of protein, which is essential for building and repairing muscle tissue. Protein also helps to keep you feeling full and satisfied, which makes this sandwich a great option for both athletes and anyone looking to maintain a healthy diet. In addition to protein, the Grilled Chicken Sandwich is also low in fat and calories, which makes it a great option for weight loss diets. The chicken is grilled, which helps to reduce the amount of fat in the sandwich, while still maintaining its delicious flavor. Overall, the Grilled Chicken Sandwich is a healthy and satisfying meal option that can provide you with the protein and energy you need to power through your day.

Low calorie meal option

With only 210 calories per serving, this sandwich is a great option for anyone watching their calorie intake or trying to lose weight. The sandwich is made with a grilled chicken breast, which is a great source of lean protein, and is served on a whole wheat bun, which provides additional fiber and nutrients. To keep the sandwich low in calories, it is served with a variety of fresh vegetables, including lettuce, tomato and onion, which add flavor and nutrients to the sandwich without adding extra calories. You can also add additional toppings, such as avocado or salsa, for added flavor and nutrition. Overall, if you're looking for a low calorie meal option that is still satisfying and delicious, the Grilled Chicken Sandwich is a great choice.

Healthy fast food choice

Unlike many other fast food options, the Grilled Chicken Sandwich is made with fresh ingredients and is low in fat and calories. The chicken breast is grilled, which helps to reduce the amount of fat in the sandwich, while still maintaining its delicious flavor. The sandwich is also served on a whole wheat bun, which provides additional fiber and nutrients. It is served with a variety of fresh vegetables, including lettuce, tomato and onion, which add flavor and nutrients to the sandwich without adding extra calories. Overall, the Grilled Chicken Sandwich is a healthy fast food choice that you can feel good about eating.

Suitable for weight loss diets

With only 210 calories per serving, this sandwich is a low calorie meal option that can help you stay on track with your weight loss goals. The sandwich is made with a grilled chicken breast, which is a great source of lean protein that can help you feel full and satisfied. The sandwich is served on a whole wheat bun, which provides additional fiber and nutrients. It is also served with fresh vegetables, which add flavor and nutrients to the sandwich without adding extra calories. You can also add additional toppings, such as avocado or salsa, for added flavor and nutrition. Overall, if you're on a weight loss diet, the Grilled Chicken Sandwich is a great choice for a satisfying and healthy meal option.

Rich in flavor

The chicken breast is marinated in a blend of herbs and spices, which gives it a delicious flavor that is sure to satisfy your taste buds. The sandwich is also served with a variety of fresh vegetables, including lettuce, tomato and onion, which add flavor and texture to the sandwich. You can also add additional toppings, such as avocado or salsa, for added flavor and nutrition. Overall, the Grilled Chicken Sandwich is a delicious meal option that is sure to satisfy your taste buds.

Contains essential vitamins and minerals

Each sandwich contains essential vitamins and minerals that are important for maintaining overall health, including vitamin C, iron and calcium. Vitamin C is important for immune system function, while iron is important for healthy blood cells and calcium is important for healthy bones and teeth. The sandwich is also served with a variety of fresh vegetables, which provide additional vitamins and minerals. Overall, the Grilled Chicken Sandwich is a nutritious meal option that can help you meet your daily nutritional needs.

Satisfying meal option

The sandwich is made with a grilled chicken breast, which is a great source of lean protein that can help you feel full and satisfied. The sandwich is also served on a whole wheat bun, which provides additional fiber and nutrients. To keep the sandwich low in calories, it is served with a variety of fresh vegetables, including lettuce, tomato and onion, which add flavor and nutrients to the sandwich. You can also add additional toppings, such as avocado or salsa, for added flavor and nutrition. Overall, the Grilled Chicken Sandwich is a satisfying meal option that will keep you feeling full and energized throughout the day.

Easy to prepare

The sandwich comes in a pre-packaged container, which makes it easy to prepare and take with you on the go. It can be heated up in the microwave or oven, or served cold if you prefer. You can also customize the sandwich to your liking by adding additional toppings or condiments. Overall, the Grilled Chicken Sandwich is an easy meal option that can be prepared quickly and easily.

Perfect for lunch or dinner

The sandwich is a satisfying meal option that can be enjoyed for either lunch or dinner. It can be paired with a side salad or vegetable for a complete meal, or enjoyed on its own as a quick and easy snack. Overall, the Grilled Chicken Sandwich is a versatile meal option that can be enjoyed at any time of day.

Great source of energy

The sandwich is made with a grilled chicken breast, which is a great source of lean protein and energy. It is also served on a whole wheat bun, which provides additional fiber and complex carbohydrates that can help sustain energy levels throughout the day. To keep the sandwich low in calories, it is served with a variety of fresh vegetables, including lettuce, tomato and onion, which add flavor and nutrients to the sandwich. You can also add additional toppings, such as avocado or salsa, for added flavor and nutrition. Overall, the Grilled Chicken Sandwich is a great source of energy that can help you power through your day.

Eating healthy doesn't have to be boring or tasteless. The Grilled Chicken Sandwich is a delicious and nutritious meal option that you can feel good about eating.

Frequently Asked Questions About Grilled Chicken Sandwich

1. How many calories are in one package of Grilled Chicken Sandwich?

One package (105 g) of Grilled Chicken Sandwich contains 210 calories.

2. What is the nutritional value of Grilled Chicken Sandwich?

Aside from 210 calories, one package of Grilled Chicken Sandwich has 6 g of fat, 23 g of carbohydrates, 3 g of fiber, and 18 g of protein.

3. Is Grilled Chicken Sandwich a healthy choice?

Yes, Grilled Chicken Sandwich can be considered a healthy choice for those who are looking for a low-calorie, high-protein meal option.

4. What ingredients are in Grilled Chicken Sandwich?

Grilled Chicken Sandwich usually includes grilled chicken breast, lettuce, tomato, and bread.

5. How can I make my own Grilled Chicken Sandwich?

To make your own Grilled Chicken Sandwich, you will need ingredients such as chicken breast fillets, salt, pepper, olive oil or cooking spray, whole wheat bread, lettuce, and tomato. Grill the chicken fillets, toast the bread, and assemble the sandwich by placing the chicken, lettuce, and tomato between the bread slices.

Nutritional Values of 1 package (105 g) Grilled Chicken Sandwich

UnitValue
Calories (kcal)210 kcal
Fat (g)3 g
Carbs (g)29 g
Protein (g)13 g

Calorie breakdown: 14% fat, 59% carbs, 27% protein

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