Calories in 1 Package (10 Oz) Mixed Fruit (Peach and Cherry-Sweet and -Sour and Raspberry and Grape and Boysenberry) (Sweetened, Frozen)?

1 Package (10 Oz) Mixed Fruit (Peach and Cherry-Sweet and -Sour and Raspberry and Grape and Boysenberry) (Sweetened, Frozen) is 278 calories.

Looking for a delicious and easy snack option? Look no further than 1 Package (10 Oz) Mixed Fruit! With a mix of peaches, cherries, raspberries, grapes, and boysenberries, this frozen blend is the perfect sweet and tangy treat. At just 278 calories per package, it's a guilt-free indulgence to help satisfy your sweet cravings.

Not only is this fruit mix tasty, but it's also loaded with essential vitamins and minerals. Peaches and raspberries are a great source of vitamin C, while cherries and grapes contain antioxidants. Boysenberries contribute dietary fiber and potassium to the mix. Plus, since it's frozen, it's easy to keep on hand for whenever you need a quick snack or ingredient to add to recipes.

In this article, we'll explore some of the benefits of this delicious mixed fruit blend, as well as some creative ways to use it in your diet.

1 Package (10 Oz) Mixed Fruit (Peach and Cherry-Sweet and -Sour and Raspberry and Grape and Boysenberry) (Sweetened, Frozen)

A Delicious Mix of Peaches, Cherries, Raspberries, Grapes, and Boysenberries

The combination of sweet and tart flavors in this mixed fruit blend is a real treat for the taste buds. Whether you're craving something sweet or looking for a refreshing snack, the peaches, cherries, raspberries, grapes, and boysenberries in this package deliver a deliciously fruity experience. Each fruit brings its own unique flavor to the mix, making it a versatile ingredient that can be used in a variety of recipes. From pies and tarts to smoothies and yogurt bowls, the possibilities are endless when it comes to incorporating this mixed fruit blend into your diet.

Fruit Mix with Sweetened Flavors

While the fruits in this mix are naturally sweet, they're also sweetened with a touch of sugar to enhance the taste even further. This makes the mixed fruit blend an excellent alternative to sugary snacks and desserts that can wreak havoc on your health. The added sweetness also makes it a great choice for kids or picky eaters who might not be as keen on fresh fruit. The sweetness helps to mask any tartness that might be present, making it a more palatable option for those who aren't used to eating a lot of fruit.

Frozen Fruit for Convenient Storage and Use

One of the best things about this mixed fruit blend is that it's frozen, which means you can keep it on hand for up to several months without worrying about it going bad. Whether you're using it as a quick snack or incorporating it into recipes, the convenience factor can't be beaten. Plus, since it's already washed and cut, there's no need to spend time prepping the fruit before you use it. Simply thaw it out and enjoy. This also makes it a great option for those with busy schedules or who don't have a lot of time to devote to meal prep.

Nutritious Fruit Mix with Various Vitamins and Minerals

In addition to being delicious, this mixed fruit blend is also loaded with essential vitamins and minerals. Peaches and raspberries are a great source of vitamin C, while cherries and grapes contain antioxidants. Boysenberries contribute dietary fiber and potassium to the mix. Both potassium and fiber are important nutrients for maintaining heart health and digestion, respectively. Plus, vitamin C and antioxidants are key players in supporting a strong immune system.

Ready-to-Use for Snacks or Recipes

Whether you're in need of a quick snack or looking to whip up a creative recipe, this mixed fruit blend is ready to use straight out of the package. Simply thaw it out and it's ready to go. Try topping your morning yogurt or oatmeal with a handful of mixed fruit, or blend it into a smoothie for a refreshing treat. For something a little more indulgent, use it as a filling for pies or tarts, or sprinkle it on top of pancakes or waffles.

Great Addition to Smoothies, Yogurt, or Cereals

One of the great things about this mixed fruit blend is how versatile it is. It can easily be added to a variety of foods to boost their flavor and nutritional profile. For example, try adding it to a smoothie with some vanilla protein powder and almond milk for a protein-packed breakfast or snack. Or, mix it into a bowl of Greek yogurt with some honey and granola for a tasty and energizing breakfast. You could even sprinkle it over a bowl of hot cereal, like oatmeal or cream of wheat, for a sweet and satisfying breakfast option.

No Need for Washing or Cutting Fresh Fruits

If you've ever bought fresh fruit with the intention of incorporating it into your diet, only to have it sit in your fridge and go bad, you're not alone. One of the great things about this mixed fruit blend is that it takes the hassle out of using fresh fruit. Since it's already washed and cut, there's no need to worry about prepping it before you use it. Simply thaw it out and it's ready to enjoy. This makes it a great option for those who don't have a lot of time to devote to meal prep, or who struggle to use fresh fruit before it goes bad.

Satisfies Sweet Cravings Without Artificial Additives

If you're looking for a way to satisfy your sweet tooth without indulging in artificial additives, this mixed fruit blend is a great option. Since it's made with natural fruits and a touch of sugar, you can feel good about enjoying it as a treat. It's also a healthier choice than many commercially packaged snacks, which are often loaded with artificial flavors and preservatives. Plus, since it's frozen, it's easy to keep on hand for whenever you need a sweet fix.

Suitable for Vegan and Gluten-Free Diets

Whether you're following a vegan or gluten-free diet, this mixed fruit blend is a great option. It's free from animal products and gluten, making it a versatile ingredient that can be used in a variety of recipes. Plus, since it's made with natural fruits and a touch of sugar, it's a healthier option than many pre-packaged snacks that cater to these dietary restrictions. You can feel good about enjoying it as a part of your diet, no matter your dietary preferences.

Low-Calorie and Healthy Snack for Weight Management

If you're looking for a low-calorie snack option that can help support your weight management goals, this mixed fruit blend is a great choice. At just 278 calories per package, it's a satisfying treat that won't derail your diet. Plus, since it's loaded with essential vitamins and minerals, it can help support overall health and wellness while still satisfying your sweet cravings. For those trying to lose weight, incorporating low-calorie snacks like this into your diet can help you stay on track with your goals without feeling deprived.

"The combination of sweet and tart flavors in this mixed fruit blend is a real treat for the taste buds."

5 FAQ About 10 Oz Mixed Fruit Package (Sweetened, Frozen)

1. What is the serving size of the mixed fruit package?

The serving size of the mixed fruit package is 10 oz, which contains approximately 278 calories.

2. What fruits are included in the mixed fruit package?

The mixed fruit package contains a variety of fruits, including peaches, sweet and sour cherries, raspberries, grapes, and boysenberries.

3. Is the mixed fruit package sweetened?

Yes, the mixed fruit package is sweetened with sugar.

4. Is the mixed fruit package frozen?

Yes, the mixed fruit package is frozen, which helps to preserve the freshness and flavor of the fruit.

5. How can I use the mixed fruit package?

The mixed fruit package can be used in a variety of ways, such as adding it to smoothies, oatmeal, or yogurt. It can also be used as a topping for desserts or as a flavorful addition to baked goods.

Nutritional Values of 1 Package (10 Oz) Mixed Fruit (Peach and Cherry-Sweet and -Sour and Raspberry and Grape and Boysenberry) (Sweetened, Frozen)

UnitValue
Calories (kcal)278 kcal
Fat (g)0.51 g
Carbs (g)68.81 g
Protein (g)4.03 g

Calorie breakdown: 2% fat, 93% carbs, 5% protein

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