1 Oz Thyme (Dried) contains 78 Calories per serving. Dried thyme is a popular herb used in various dishes around the world. Its unique taste and aroma make it a popular choice among chefs and home cooks alike.

Apart from being a flavorful addition to your dishes, dried Thyme also provides many nutrients that are essential for good health. It is an excellent source of vitamin C, vitamin A, iron, manganese, and fiber. Dried thyme also contains small amounts of potassium, calcium, and magnesium.

In this article, we'll explore the Calories, nutrients, Health benefits, culinary uses, storage, and Recipes of dried Thyme.

What is dried thyme?

Dried Thyme is obtained by drying fresh thyme leaves. The drying process removes the moisture from the leaves, which intensifies the flavor and aroma of the herb. Dried thyme is a popular ingredient in various cuisines, including Mediterranean, Italian, and French. The herb has a subtle, earthy flavor and a savory aroma that make it a popular choice for seasoning meats, poultry, soups, and stews. Dried thyme is also used in marinades, salad dressings, and spice blends. Overall, dried thyme is a versatile and flavorful herb that can enhance the taste and aroma of your dishes.

Calories in dried thyme

1 Oz Thyme (Dried) contains 78 Calories per serving. As compared to other herbs, Dried thyme is relatively low in calories. It is also low in fat and sugar, which makes it a healthy ingredient to add to your diet. However, it is important to note that the calories in dried thyme can add up quickly if you use large amounts of it in your dishes. To keep your calorie intake in check, use dried thyme in moderation.

Nutrients in dried thyme

Dried Thyme is a nutrient-dense herb that provides many essential vitamins and minerals. It is an excellent source of vitamin C, vitamin A, iron, and manganese. Vitamin C is an important antioxidant that helps boost the immune system and protect against infections. Vitamin A is essential for healthy vision, skin, and immune system. Iron is necessary for the formation of red blood cells, and manganese is important for bone health and wound healing. In addition, Dried thyme also contains small amounts of potassium, calcium, and magnesium, which are important minerals for maintaining healthy blood pressure, strong bones, and nerve function.

Health benefits of thyme

Dried Thyme provides many Health benefits, thanks to its high concentration of nutrients and antioxidants. Here are some of the health benefits of thyme: - Boosts immunity: The vitamin C in Dried thyme helps boost the immune system and protect against infections. - Improves digestion: Thyme contains compounds that help improve digestion and relieve indigestion, gas, and bloating.

Culinary uses of thyme

Dried Thyme is a versatile herb that can be used in various dishes. Its subtle, earthy flavor and savory aroma make it a popular choice for seasoning meats, poultry, soups, and stews. Here are some culinary uses of thyme: - Seasoning meats and poultry: Thyme pairs well with beef, chicken, pork, and lamb. Use it to season roasts, chops, and burgers. - Flavoring soups and stews: Add Dried thyme to your soups and stews to enhance their flavor and aroma.

How to store dried thyme

To maximize the shelf life of dried Thyme, store it in an airtight container in a cool, dark, dry place. It can be stored for up to six months after opening, but for maximum flavor and aroma, it is best to use it within three months. Avoid storing Dried thyme near the stove, as exposure to heat and moisture can cause it to lose its flavor and aroma.

How to use dried thyme in cooking

Dried Thyme is a popular herb used in various dishes. It can be used as a seasoning, a garnish, or a flavoring agent. Here are some tips on how to use Dried thyme in Cooking: - Sprinkle it on roasted vegetables for added flavor. - Use it to season rice or pasta dishes.

Thyme tea recipe

Thyme Tea is a popular herbal tea that is known for its Health benefits. Here's a simple thyme tea recipe: - Add 1 tablespoon of Dried thyme to a teapot. - Pour 2 cups of bOiling water over the thyme and let it steep for 10 minutes. Strain and serve.

Thyme oil recipe

Thyme Oil is a popular essential oil that is used for its aroma and therapeutic benefits. Here's a simple thyme oil recipe: - Add 2 cups of olive oil to a saucepan. - Add 1/2 cup of Dried thyme to the oil and heat over low heat for 2 hours. Strain and store the oil in an airtight container.

Thyme-infused honey recipe

Thyme-infused Honey is a delicious and healthy sweetener that can be used in various dishes. Here's a simple thyme-infused honey recipe: - Add 1 cup of raw honey to a saucepan. - Add 1/4 cup of Dried thyme to the honey and heat over low heat for 30 minutes. Strain the honey and store it in a glass jar.