Calories in 1 Oz Meatball and Spaghetti Sauce Submarine Sandwich?

1 Oz Meatball and Spaghetti Sauce Submarine Sandwich is 66 calories.

Looking for a satisfying lunch option that won't mess up your calorie count? Try the 1 Oz Meatball and spaghetti sauce Submarine Sandwich! At just 66 calories, it's the perfect way to indulge without regret.

In addition to being low-calorie, this sandwich is also a great source of protein and carbs. The meatballs are made from lean ground beef, while the spaghetti sauce is packed with nutrients and antioxidants. You can even choose whole wheat bread for an extra hit of fiber!

Read on to discover why this sandwich is the ultimate comfort food with a healthy twist.

1 Oz Meatball and Spaghetti Sauce Submarine Sandwich

It's a taste sensation!

One bite of the 1 Oz Meatball and spaghetti sauce Submarine Sandwich and you'll be hooked. The savory meatballs, tangy sauce, and soft bread create a delicious combination that's hard to resist. This sandwich is a real treat for your taste buds, but without any of the guilt. You can satisfy your cravings without sacrificing your health or your diet.

Satisfy your cravings without the guilt.

Are you tired of always feeling guilty after indulging in your favorite foods? The 1 Oz Meatball and spaghetti sauce Submarine Sandwich is here to change that! With just 66 calories per serving, you can enjoy this sandwich without any remorse. Plus, the high protein and carb content will keep you feeling satisfied for longer. You won't find yourself reaching for snacks or junk food in between meals, because this sandwich has got you covered.

Healthy and hearty lunch option

If you're looking for a lunch option that's both healthy and filling, look no further than the 1 Oz Meatball and spaghetti sauce Submarine Sandwich. The combination of lean meatballs, nutrient-rich spaghetti sauce, and whole wheat bread will give you the energy you need to power through the rest of your day. This sandwich is also a great source of vitamins and minerals, helping to boost your immune system and keep you healthy. You'll feel good both inside and out!

Perfect for on-the-go snacking

Are you always on the move, and find it hard to squeeze in a proper meal? The 1 Oz Meatball and spaghetti sauce Submarine Sandwich is the perfect snack to keep you going throughout the day. It's easy to pack, and won't weigh you down or make you feel sluggish. Bring it to work, or on a long hike or road trip - this sandwich is versatile enough to enjoy anywhere, anytime. Plus, it's always more fun to snack on something delicious that's also good for you!

A crowd-pleaser at any party

Are you hosting a party, and looking for a dish that everyone will love? The 1 Oz Meatball and spaghetti sauce Submarine Sandwich is sure to be a hit! It's easy and quick to make in large batches, and you can even customize it with different sauces or toppings to suit everyone's tastes. Not only will your guests appreciate a delicious snack, but they'll also be impressed with your healthy cooking skills. It's a win-win situation!

The ultimate comfort food with a healthy twist

Sometimes, all you want is a comforting, hearty meal that will make you feel warm and cozy. The 1 Oz Meatball and spaghetti sauce Submarine Sandwich is the perfect choice. It's a classic comfort food that's been given a healthy makeover, so you don't have to compromise on taste or nutrition. So next time you're feeling down or stressed, whip up this sandwich for an instant pick-me-up. You'll feel better in no time!

Low-calorie and high in flavor

It's not often that you find a food that's both low in calories and high in flavor, but the 1 Oz Meatball and spaghetti sauce Submarine Sandwich manages to hit both marks. You won't believe that something so delicious can be so good for you! Plus, the sandwich is loaded with nutritious ingredients that will help you feel fuller for longer, and won't cause any sugar crashes or afternoon slumps. It's the perfect lunch option for people on the go.

A lunchtime favorite that won't weigh you down

If you're tired of feeling sluggish and sleepy after lunch, it's time to switch up your routine. The 1 Oz Meatball and spaghetti sauce Submarine Sandwich is a light and refreshing option that won't weigh you down, or make you want to take a nap! You'll feel energized and alert, and ready to tackle the rest of your day. Plus, with just 66 calories per serving, you won't have to worry about undoing all your hard work at the gym.

Indulge without regret

Have you been depriving yourself of your favorite comfort foods, because you're worried about gaining weight or unhealthy eating? The 1 Oz Meatball and spaghetti sauce Submarine Sandwich is here to show you that you don't have to sacrifice taste for health. Indulge in this sandwich without any guilt, knowing that you're doing your body a favor. You'll feel satisfied and happy, without any of the negative consequences.

The perfect balance of protein and carbs.

When it comes to healthy eating, it's all about balance. You need a mix of protein, carbs, and fats to fuel your body and keep it functioning at its best. The 1 Oz Meatball and spaghetti sauce Submarine Sandwich strikes the perfect balance between protein and carbs, giving you the energy you need without overloading you with either nutrient. Plus, the combination of meatballs and spaghetti sauce is a source of iron, which is essential for maintaining healthy blood cells and preventing anemia. So not only will this sandwich taste good, but it'll also be good for you!

"The 1 Oz Meatball and Spaghetti Sauce Submarine Sandwich is the perfect lunch option for people who want to indulge without any guilt. It's low-calorie and high in flavor, making it a winner in my book!"

5 Frequently Asked Questions about the 1 Oz Meatball and spaghetti sauce Submarine Sandwich

1. What is the serving size of the sandwich?

The serving size of the 1 Oz Meatball and Spaghetti Sauce Submarine Sandwich is one sandwich, which contains 66 calories.

2. Does the sandwich contain any allergens?

The sandwich contains wheat, soy, and milk products, which may trigger allergic reactions in some individuals.

3. Can the sandwich be customized to fit dietary preferences?

Yes, the sandwich can be customized to fit dietary preferences by swapping out the meatballs for a plant-based alternative or opting for a gluten-free bread option.

4. Is the sandwich filling enough for a meal?

The 1 Oz Meatball and Spaghetti Sauce Submarine Sandwich is a snack-sized meal and may not be filling enough for everyone as a standalone meal. It can be paired with a side salad or soup for a more substantial meal.

5. How is the sandwich prepared and served?

The sandwich is typically prepared by toasting a submarine roll and filling it with meatballs and spaghetti sauce. It may also be topped with cheese and other condiments, as desired. The sandwich can be eaten hot or cold.

Nutritional Values of 1 Oz Meatball and Spaghetti Sauce Submarine Sandwich

UnitValue
Calories (kcal)66 kcal
Fat (g)3.09 g
Carbs (g)4.99 g
Protein (g)4.24 g

Calorie breakdown: 43% fat, 31% carbs, 26% protein

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